Diet Plan For Women
Diet Plan For Women Seriously! By packing your diet with nutrient-dense foods you will keep your snack-a-tite in check, and your metabolism revved up.
What to expect: Fast-prep meals . . . options for eating out . . . pasta . . . ice cream! We've mapped out a healthy eating plan that delivers an average of 1,500 balanced calories per day— enough for most active women to maintain energy and still lose weight.
What to expect: Fast-prep meals . . . options for eating out . . . pasta . . . ice cream! We've mapped out a healthy eating plan that delivers an average of 1,500 balanced calories per day— enough for most active women to maintain energy and still lose weight.
Category : Health & Fitness
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Reviews (2)
KIM. H.
Jan 20, 2016
This would be a great diet plan if it had recipes
The overall meal plan is nice, but there aren't any recipes on how to make the foods. That makes it useless for me.