Endure - Kegel exercise 4 men
Train and Practice your kegel muscle (pelvic floor muscle).
Pelvic floor exercises can be effective in treating premature ejaculation in men who have had lifelong problems.
A team led by Dr Antonio Pastore (Sapienza University of Rome), group took 40 men (aged 19-46) who were suffering from PE and trained them to exercise their pelvic floor muscles over a 12 week period. They also measured their time-to-orgasm over this period. Previously, the men had tried a variety of therapies, without any significant improvement. At the start of the trial the average ejaculation time was 31.7 seconds, but by the end of the 12-weeks of pelvic floor exercises this had risen to 146.2 seconds 2– a more than 4-fold increase.
Pelvic floor exercises can be effective in treating premature ejaculation in men who have had lifelong problems.
A team led by Dr Antonio Pastore (Sapienza University of Rome), group took 40 men (aged 19-46) who were suffering from PE and trained them to exercise their pelvic floor muscles over a 12 week period. They also measured their time-to-orgasm over this period. Previously, the men had tried a variety of therapies, without any significant improvement. At the start of the trial the average ejaculation time was 31.7 seconds, but by the end of the 12-weeks of pelvic floor exercises this had risen to 146.2 seconds 2– a more than 4-fold increase.
Category : Health & Fitness
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Reviews (2)
A. G. u.
Aug 5, 2017
It wants your email address just for a stopwatch. You need to buy a plan to get advice and instructions on how to do exercises.
it wont open either in any device .