Exercise & Workout for women
- Videos!
Start exercising yourself today with this video selection to start losing weight, get in shape and workouts.
This free app allows to watch videos about workout and exercise different body areas.
Learn which workouts are best for shaping your butt, arms and legs, or enhance your cardio resistance or doing yoga.
Pick your mobile or tablet and launch the app, select one of our more than 200 videos that this app has, and start doing exercise now! It's that easy
We add periodically more content, so check it every week, we may have add new content that you could like.
Getting your desired body shape has never been easier!
Videos are organized by categories:
- Butt
- Abs/Six Pack
- Legs
- Streching
- Arms
- Cardio
- Yoga
- Pilates
Features:
- Easy to use
- Flat interface
- Save your favorites
- Search for videos
Annotations:Requires Youtube app to watch the videos.
Permissions explained: ACCESS_NETWORK_STATE For check Network Status. INTERNET For retrieve videos from internet. WRITE_EXTERNAL_STORAGE For Image Cache processes.DISCLAIMER/Trademark:The content provided in this app is hosted by YouTube and is available in public domain.This app is just an organized way to browse and view these YouTube videos.All trademarks and copyrights are belonging to the respective owners of videos.If you feel there is a direct copyright or trademark violation, please contact us directly.
TAGS: Exercise for women, workout, routine, Butt, Abs / 6-pack, Legs, Stretching, Arms, Cardio, Yoga, Pilates
Category : Sports
Reviews (30)
Im not exactly fat and I never have been, but ive always felt the need to tone up and this app as helped me immensely. I like the fact that its dedicated to women only, this way im assured that by the end I wont turn muscular and manly.
Love this app! I started seeing results the first week. I lost 7 lbs the first week. All together I have lost 30lbs. I went from an extra large to a large in a bathing suit top and a medium bottom.
Now this is what I have been looking for although I am not fat but still want the right type of exercise for my body type.
It's a nice app I would like even better if I didn't have to use u tube to play it.
This app is perfect for me and my busy life. There is something for everyone. It is the perfect collection of workouts for busy stay at home moms such as myself. Even working mommas could take advantage of it !
Would have enjoyed more filters on categories... get to select the duration maybe or extra keywords. Otherwise 4 stars
Every time asks for Internet connection eventhough wifi is at full speed..I hate it
This is a fulfil video that no need to fine out in YouTube :)
I have been using this app for almost 2 years, and I love it. It is convenient to use, has a lot of options to keep me from getting bored, and updates regularly. I have told several people about it who also now use it!
Like the idea, love the workouts, don't like that it sends you to YouTube to load, other than that it's a great app.
This application is great! You have your yoga , Pilates and cardio so I can switch up my workout
Everything I was looking for. Great videos and they all can be modified if you're not capable of doing the exercise
I really liked this app it's just a bummer that it do'sent let you watch some videos
Love it. Love how it has got different sections for whatever you want to exercise or tone up. Then exercises at different timings so there's a whole range definitely feel it working :)
I love the app, I don't mind going to YouTube as long as I have wifi smile, I always do my workouts on YouTube anyways, n thus is a tally telling me which area I need to concentrate it on, thanku smile
Just beginning but I love choosing what I am capable of. Looking forward to working my way up.
I love the quick workout. I have access to them when I am on the go or just can't make it to the gym.
This allows me to choose which exercise I want that day. I can pick which parts of the body to work and they do not have to be the same each day.
I got skinny in about 30 days and I used to weight 180 pounds but know 160 pounds because of this app thanks app.
I like the exercises it says that its YouTube so everyone that says it sends you to YouTube should read the descriptions however I do not like when I click the app it says unfortunately said app cannot load every time so I click OK and reopen it and then it loads as it should overall it is a good app as when I am at the gym I don't have to do all the searching around, all the The exercises are right at my fingertips
I love the look up features for exercise, calories, etc. Very extensive lists. Thanks for providing us with these great tools!
Nice get to see several workouts together. I recommend this app for every1 who wants to improve health.
I love the app, it has a lot of variety. I've gotten some great workouts on it. Thanks
Loved it. Only 13 minutes and u really feel it! Awesome
It would be awesome if it gave us the best workouts for the parts of your body itself instead of sending me to YouTube to find a good workout routine for me but other than that I really enjoy it.
Lots of selection. Easy to browse. Very helpful. I recommend this app
Perfect lost 1 pound jk just rated it so I'd stop asking
I absolutely love it! I tried the 14 day belly flat for women located at the abs category and it totally works!
Awesome workout you can pick witch one u would like to do it is super fun
One app shows me all these different inspiring videos, no matter what part of my body I want to target it has it. Yoga, cardio, weight lifting, upper, lower n med section. Really anything and this one app has to offer it for free! :) its nice I don't have to crowd my phone up with tons of different apps and made my phone all slow. I only need one, I've lost 10lbs in the last 2 weeks cause every other day I do yoga then work out, then do cool down stretches but eat healthy every day. Best app in all honesty