Category : Health & Fitness
Easy to use and let's you get right into a workout super quickly with no accounts required. Needs some work on the programs, there's a bug where tapping the preview during a rest period will break the timer for the rest of the workout. I wish the rest periods were customizable for programs, previews of how to do the next exercise were shown during the rest period, and some time ie. a few seconds was given for exercises with a switch sides in the middle. Worth the subscription though IMO.
Love the App, would like more than just 2 saved workouts tho for the free version.. Also in the new update, the App crashes whenever I go to view my Saved Workouts.
Great app. Great workouts. I'm actually thinking about paying for the premium version. One thing for the developer, the back category mainly shows workouts for middle back and lats. Can you add another category for lower back exercises? That would make the app so much more complete.
A brilliant addition to the videos on line, easy to use and navigate the app, simple and effective. Top notch!
I have been using this app for almost 2 years. It is the best app of its kind I have ever used (and I have used many). It works without an internet connection, it has instruction videos, timers and everything is customizable (but without the unnecessary fluff). It is clearly built by people who know what they are doing and who actually do fitness exercises. The only problem is with the locked exercises. I wish I could have access to them. I find the Premium subscription too expensive (plus I don't need the other things it offers). I wish there could be a one-time purchase that would unlock all exercises. I would pay for it. Thank you for this amazing app.
Excellent app for exercises. But i recently found that the exercises are repeating. For eg. I have created leg workout plan with some exercises and when I am doing those exercises, I found that exercises are repeating even though I didn't have any repeating exercises in my plan. So I request to kindly solve the problem. Thank you.
Only my first day with the app. Not looking for nutritional coaching yet, just exercise generator. I liked the 5min kettlebell workouts on YouTube, so I thought I'd try it out. I like the customization options so far. Thanks to the developers and owners for the content.
Very solid, the free program for generating workouts is really incredible! It's easy to use, adjust, and has plenty of alternative exercises. The other premium content can also be checked out ahead of time by looking in the library section, so you don't buy it and get confused because of preconceptions. No better place to get read to get your gains than here Aliens!
Great workout generator with just the free version! Can't wait to make it more personal by subscribing
This app is pretty cool. You get to choose what muscle groups/type of exercise you want and it'll give you a randomized list catering to your parameters. You also get to cycle through a list of exercises if you dont like the random one. One thing I would have liked is to go further in customizing the completed list to either add or remove a set or exercise. But I'm only using the free version right now but I might be going premium for the food option. Great app!
This is an excellent app, I used it once and fell in love with it I love the customization options, I wish other workout services did the same thing. The only thing I would suggest is to make a paid ad-free version because sometimes the ads interfere in the middle of a workout because they show up while the demonstration. I would definitely pay to have no ads and be able to just work out. Keep up the good work.
The app has a great concept. I like how it has specific workouts for specific muscle groups. But the problems I encountered right at my first use is it suddenly glitches and exits on its own, saying that app isn't working. It also doesn't have the switch side part when the workout you are about to do needs to be done on both sides of your body, like the side plank. It would also be better if there could be instructions on how to do the workouts properly. It's good, but still need improvements.
LOVE this app. I used to be bored and lost at the gym, but this keeps me on task. So much variety to generate a unique workout each time. One thing I really wish the app offered is the option to add notes to saved workouts. For example, I could include how much weight I lifted this time or how many reps in an interval I did. Then I can see what I need to beat during future workouts. Needs to be more goal-focused. Would definitely subscribe monthly with a feature like this!
2021 Update - Took one star away because not only is my original drawback still an issue but after a while you realize a lot of the exercises are the same. This needs an upgrade with additional workouts!Great app, could use some upgrading. Once you press play on a saved workout, if you want to exit the exercise you're currently working on, instead of bringing you back to the list in that specific workout, it exits the workout completely. I wish they would also add more resistance band workouts.
I like the variety of unique exercises that can be done with little to no equipment; I love the customization. The ability to change intervals, rest periods, and even individual exercises means that I can have a workout as intense or as easy as I please. I can avoid exercises I'm not currently comfortable with. I do, however, wish that the workouts I have already saved could be edited instead of starting over. Also, I think a library of exercises explaining form would be helpful for beginners.
I use this mostly for abs and there's a good range of exercises broken down by the area they target. One suggestion is to add some kind of voice prompt to say what the next exercise will be. Having to look at my phone after each exercise can get annoying. Sometimes I like doing ab workouts without any breaks between exercises but having to check the next exercise disrupts this slightly. EDIT: Confirmed next exercise does get spoken. My rest periods are usually 5 seconds. Thanks for the help!
The app fell below my expectations. First impression after installing the app was good. The option to choose the muscle group, equipment availability and workout time is an excellent feature, but there is no guidance or tips on how to keep good form during an exercise or tge proper way to do it. Even the videos of the workout exercises do not play continuously and there is often the problem of the video lagging or altogether skipping some part each time, so most of the time I guessed what to do.
Great app, zero incentive to subscribe. App is well built, provides solid challenging format for workouts. You can customize your workouts based on goals, equipment, and available time. BUT, the $48/yr (or $8/mo) subscription fee is WAY out of line for going ad free, unlocking a few extra exercises, saving more workouts, and a promise of more FUTURE premium features in updates. One time $10 or $15 charge would be more on target. I see nothing that justifies a subscription. Bad form, devs.
Easily the best app I've found out there for these types of workouts. I wanted something simple that allowed me to select the type of equipment I had at home and this is perfect. A little more randomness in the routines would be good and it would be nice if they showed the "how to" portion for the next workouts during the pauses but those are small gripes.
I love this app. Really well built and easy to use. I'd recommend to everyone. My only issue is sometimes I am rushing in between exercises to set up my equipment. For example, I use resistance bands and I often need to change the angle after exercises and it doesn't let me really enjoy my rest time. But this is me being difficult.
What a great app, well done anabolic aliens! There is only one flaw and that is the randomize function, which does not really work. Whenever I try to randomize a saved workout, I always get the exact same workout! I have to hit the randomize button multiple times to avoid doing the same workouts over and over. Please fix this guys!
I have had been using this app for about a year, and it has been extremely useful for me. There are a wide variety of exercise options for each body part, and the equipment options are excellent for optimizing workouts no matter what equipment is available.I really love this app for its variety and versatility, and this app is worth downloading even without paying for the full version.
Brilliant application. Cheers to anabolic aliens. The slogan is you choose, we will create. The description could not be any clearer. You choose the body part/s, equipmemt you have available and boom. A workout designed for you. Great for workout from home, for beginners and intermediates. I wish i could double or triple my circuit, as per my ability
Awesome. Workout can be done by any age and anyone. I love that it is not a gym one so that you can use it anywhere and videos are clear and easy to follow However I wish there was more exercise options as some exercises you do on your YouTube channel I really like aren't available. However apart from that I would say one of the best exercise apps out there. Just need to spread the name!
This App is an amazing exercise generator! No equipment, no problem, have equipment this is for you too. Excellent choice settings, very customizable Sets&Reps/ Time lengths, choice of muscle groups, totally mix and match friendly(excelent for muscle confusion), you can change order of exercises and change out exercises to fit you comfort level/ability. The free version is great, as I choose not to pay for the entire app yet, a few alternative exercises are blocked. Thank you Mike Rosa and Team.
*the workout generator is quite good* but I was disappointed that there was no option to set the difficulty of the exercises . *edit: I understand, but the difficulty levels are so I can progress (similar to a 6 week workout program where workouts get harder incrimently. *edit 2: fair enough, the developers added the warm up and cool down , the thing missing for me is exercise difficulty other than that this app is great for working out!👍 *Edit 3 lol: okay I guess the workouts help so there lol
Good exercises but there are way too many ads. I would pay to remove them but the only way to pay to get rid of the ads is by paying for the entire "premium" fitness plan subscription which I don't want, I just want to actually see my workouts rather than ads and I don't want to keep having to wait for a full screen ad to go away every time I use the app.
It's a decent experience: it needs a little separation between the Dynamic Warm-ups and the workout as well as the workout and the Static cool down needs to be defined. If you guys have time can you enable the ability to sleep the phone while we exercise? It just wastes alot of battery by been on, while we exercise. Please and thank you.