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Eye Exercises - Eye Care Plus

Give your eyes 5 minutes a day, and see better for the rest of your life.
You go all the way to the gym for your body care, your eye care can be done on the couch. That’s why we’ve developed Eye Care Plus, so you can improve your eye health wherever you are, whenever you want. Whether you’re looking to simply relax your eyes after a strained day or start seeing like you’re young again, we’ll get you there.

Join more than 2 million people who have downloaded our vision therapy app and move your eye care to the next level.

What we offer

Vision training and daily eye exercises in one sleek and fun package. Developed with the help of eye care professionals, our eye exercises are based on the most proven techniques in ophthalmology and utilize brain training algorithms to get you seeing the world better, sooner!Features:
• 50+ exercises
- the biggest database of high quality eye exercises
• 10 exercise categories for eye relaxation, dry eye, lazy eye and other conditions
• 7 training plans that fit you
• 12 eye tests to track vision improvement
• 8 quizzes to check your knowledge about common eye diseases, problems and first aid
• Adaptive difficulty progression for a challenging and rewarding experience
• Training calendar to help you track your streaks and stay motivated

Our learning & science section comes with
• Daily tips & eye facts
• Healthy recipes & nutrition facts
• Q&As with certified ophthalmologists
• Detailed information about eye health, diseases, trainings, etc

Download our app now and ensure better eye health and prevention of many eye problems.

Real user reviews

Sergey FilippychCool! I am very thankful to you! With your help I was admitted to the Flight Academy! Half a year before admission I could only see 3 lines of the standard chart. Today, I can see it wholly!Pasha SergeevGood job! As a subway driver I can say that vision is very important to us, it is our main tool of working. Thanks for the app! It helps to relax the vision after work and train the eyes. After the exercises I can feel my eyes perform much better! Thank you!

Vladimir KirichenkoThanks for this awesome app! I didn't expect such awesome results. Just a couple of days with these eye exercises and I have overcome the dry eye!

Category : Health & Fitness

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Reviews (28)

Kat. W. Jan 8, 2022     

I love that this has a wide range of eye exersizes, and could be helpful for people with healthy normal eyes or mild eye conditions to avoid developing problems over time. I don't think this app is very helpful if you have a stronger visual processing disorder though, as it starts out at a more advanced level. For example I wanted to do a refresher as my visual therapy was done a few years ago, and the double vision exersize is too difficult for me to even get started on.

Pat. N. Jan 18, 2019     

Overall a great app. I can feel it having an positive impact on my eyes. However there are some quite frustrating things: Swiping in quizzes doesn't work. Can't take any quizz. And I find instructions to some exercises not descriptive enough. Like the one with the pencil and trying to connect two pictures in one or the one where you should follow each dot with one eye. I just don't know how should I do that. And I'm not even mentioning breathing exercises.

Igo. O. Mar 14, 2020     

Enjoying the app. Simple, with plenty of features, no ads, not invasive. I am using the app regularly. There are few bugs, due to witch I can not use some of the features of the app. For example, "Stimulation/Colorful paths" does not work for me. When the first color stripe slides down the screen and the second color fills the screen it stays like this, so I have to exit the excercise. Another thing, the list of excercises can not be scrolled to include last items, they appear cut by ~90%

Lan. R. Oct 8, 2019     

The concept of the app is great, I feel like my eyes are really getting a workout as I use it. The biggest problem for me is the scheduled workouts, i.e., it would be so much easier, more convenient, if I could do these eye excercises before I leave for work around 7 or 8, not after 10 am. This seems like an easy fix, not sure why it's there in the first place

Ani. C. Oct 13, 2020     

Versatile and helpful, this app packs almost all the features that I need, plus several unfamiliar exercises which, nonetheless, are easy to do and quite effective. I am guilty of leaving it unused on my phone for a while, but now that I have started using it daily (max efficiency, 500XP mode), I feel like there's some improvement already in a week or so.

Geo. K. Dec 30, 2019     

Thank you to this developer for creating one of, or, THE BEST eye exercise apps. Looks like it's only available on Android, but it's very detailed, and really easy to use, as well as fun. It appears to be free, which is unbelievable, but even a paid version would be worth it. I've shared it with all my friends and family, as it will help stop their eyesight getting worse, and may even improve the prescription on their glasses. For the record: I'm both far and near sighted!

LaV. P. Mar 31, 2021     

Update: Fixed & working great! Please fix. I love this app & have been using it for almost 2 years. It was working great until your March 2021 update. Now the morning routine keeps crashing on me. I think it's the Gabor pattern where it crashes. Whatever it is, it's every single time. I can no longer perform morning exercises. P.S. Thank you for the response. I am still enjoying all the other exercises while waiting.

Kat. Y. Apr 14, 2020     

I love the exercises! I definitely notice an improvement when I regularly do the exercises. I'd noticed recently that it was hard to read signs when driving and discovered that it was because of staring at my phone too much. Only 4 stars because I am unable to do any other tests that require you to swipe for the next question. My phone stops on the instruction "swipe for next question" and never shows a question.

moo. b. Jun 23, 2019     

The best app on my phone. These exercises really work. My dry, tired eyes are a receding memory. With a different prescription for each eye, it always felt that one eye was doing most of the work and the other eye would probably stop working altogether eventually. Now the weaker eye feels rejuvenated and i feel that both eyes are pulling their weight. This is just 2 weeks after downloading the app. Highly recommended.

Fel. T. Apr 2, 2019     

exercises are interesting. my eyes are often tired from staring at the computer screen. the flashing images does help my eyes relax. though i noticed that from the menu screen to select the exercises, the bottom 2 icons are cropped off so i can select them but can't see them properly. my phone is a s7 edge, think this is related to sizing issues, could you please fix it? also, a feature for adding favourite exercises would be a good move for users like myself who appreciate certain exercises thx

Ann. W. Feb 5, 2019     

Just downloaded it so have yet to see any results. I like that its clinically developed. however when I was doing the intro questions it lists the types of eyes issues the app addresses, but there were ok symptoms or definitions provided so I had to Google them -- it would be helpful if there's a glossary available, or just provide the definition when you select it.

Tin. W. Apr 30, 2019     

I love this app! there's plenty of variety with the exercises, and so many of them. I'm not using my reading glasses as much. sometimes I can't read all of a box on my Samsung Galaxy 9 is the only issue I've had. I have to leave the app to change the volume in my phone. But I love that it vibrates so you can use it silently. Just a great app overall!

Emm. Jun 26, 2019     

I would like to give morw stars, but unfortunately for me the app does not work entirely the way it should. The exercises themselves are very good and helpful, but when it comes time that I've completed all my daily goals the games part of the app still remains locked, and it sometimes won't keep my daily progress. A good app as far as the exercises, but something isn't working quite right.

Swa. S. Feb 21, 2020     

The exercises are good and the app has beneficial information on eye health. Overall the app is really good. I just have an issue with the quiz tests. I am not able to access it because it just shows "swipe for the next question" but nothing happens even after i swipe. All of the quiz tests get stuck on the same thing. Can you help?

Jam. Mar 12, 2019     

I downloaded this because it seemed like an interesting concept and I was pleasantly surprised at how useful this app actually is! And its jammed with lots of info and exercises along with explanations...it has a visually appealing user interface...its easy to use and navigate...and its free AND no ads??! Developers: you guys' nailed this one on the head!! LOVE IT! 👏🏼

J. T. Feb 6, 2019     

Not sure if this is helping my dry eyes/eyesight... some exercises seem to make my eyes more moist so thats good. The COLOR PICK game is frustratingly inaccurate, especially at the start of the more advanced levels... i pick the first two colours correctly but it keeps registering them as errors & even when i hit every colour correctly, i'm moved on to the next stage with a "needs improvement"!... sadly the game needs improvements ...it keeps making errors! but i guess it improves reflexes..;-)

Jak. J. Dec 8, 2019     

Not what I'm looking for (pardon the pun). Some exercises are helpful right away (eye relax and dry-eye stuff), but many are too cramped on a small phone screen. As if they are (poorly) adapted from a specialized full field of view system. Also, I want a good focus strength trainer which this app doesn't seem to have.

Non. E. Sep 1, 2019     

The exercises are helpful, but testing portion is buggy. Under the test, "assess what u know", the initial screen gives instructions to swipe. However, no amount of swiping progresses test to the next screen. I can't advance this test because the app won't recognize a swipe. The visual acuity eye test lacks instructions. It should instruct the user what to do. I figured it out, but I should not have had to. Better quality control needed. UPDATE: None of the "swipe 4 next question" screens work.

Mar. R. May 12, 2020     

This is a great series of exercises but it has a serious flaw. I have repeatedly reported it and nothing is done. It nags me by sending a message on my phone saying I have not used the app. 20 minutes later it rings again. Then 20 minutes later Two days later the same thing with 3 messages 20 minutes apart . Then two days later and so on for months. This happens even when I am using the app. I had to remove the app because it constantly disturbed us at all hours. All settings were turned off so it was not any setting to change. It is built it to nag you. . I hated the breathing exercises and there is no option to skip them

Cat. Jan 30, 2019     

The exercises seem well chosen. Specifically, my wandering eye is considerably less wandering than it was two weeks ago, which I appreciate very much. That said, the UI isn't entirely compatible with my Android tablet, and some of the instructions are hard to read. It's a minor quibble - I like the app a lot.

Dal. G. Jul 24, 2021     

The reminders stopped even though I disabled and reenabled them, and now it's telling me morning exercises are available only from 11pm - 11am.... but it's 10am? So I can't do my routine anymore, just single exercises, which is probably connected to some premiere/plus subscription I can't find or will pay for. Great app for when I do remember to open it though! Has been fixing my focusing issues.

ved. r. May 9, 2019     

It is a nice app for maintaining good vision. However, I've rated it 2 stars because it does not have exercise to improve eyesight for those who are suffering from myopia. I want to conclude by saying thank you for the amazing app but I also want to request you to develop exercises to cure myopia and also come up with features like warning sign for glaring at the mobile screen for long period of time

Dri. B. Sep 7, 2020     

To the developers, Nice app. Really helpful. Just a few things I'd like you to look into: 1. There is no pause button during workouts. And if BACK, HOME or lock by mistake, and then return, the 1 min timer gets restarted. Some workouts don't work properly altogether after this problem. 2. To activate any plan, we need to click on the SETTING button. However, the SETTING button of the DRY EYE PLAN is not working properly.

Aka. P. Sep 22, 2021     

I have been practising all the exercises from last one year and I have to admit that one of the most amazing Apps I have ever come across so far. My favourite exercises are kaleido-scope and Palming. I do practice in three times in a day. And at the end of the day, I just want to keep stimulation of my eyes on point. And because of this App, I have learnt a lot about eyes. There are so many attachments here from timer to day-to-day graph regarding your daily routine. Thanks a bunch!!

A. G. u. Oct 9, 2018     

This app is honestly splendid. I never knew I could correct my vision problems (lazy eye) on my own. The exercises are super easy and relaxing, and after only two days, my eye muscles are less fatigued. It's also teaching me to practice good eye habits! I realize now that I've been holding screens too close to my face, or too high above my field of vision, causing me to strain my eyes. I also suffer from dry eyes and this app is training me to consciously, deliberately blink again (as opposed to staring at a screen for hours and only half blinking or squinting). Another issue of mine that this app is helping me to address: I've also been relying unconsciously on only one eye at a time (contributing to the development of lazy eye and an unfocused gaze), and this app has the perfect targeted eye exercises to correct this. It's so easy, and I love how the app will vibrate or give verbal spoken directions when you're supposed to be closing your eyes. Overall, just an incredibly, simple, effective app!

A. G. u. Mar 16, 2019     

I just got done with my first exercise, and my eyes feel a lot more relaxed. What is this sorcery?! I'm definitely going to do more! Plus, I was shocked that (the very awesome) content is just accessible. This is not your usual money grab app. Props to everyone involved for actually caring! Unfortunately, the questionnaires don't work for me (where it says swipe for next question), I swipe but nothing happens. Will add 1 more star after fix.

Alj. G. May 20, 2022     

Took ostegmatism test. Possibly because I have a dark theme on my phone, app takes it as well? Because on question do I see either blurred lines or all lines the same, I wanted to answer that I don't see any lines, since it's black lines on almost black background. If app is taking default phone theme(dark) it needs to be ready for it and not display dark elements on dark background.

Ann. B. Sep 27, 2018     

Brilliant app, really helpful! One thing I noticed, during training when you have to blink when you feel vibration, if you turn the screen off, and then go back to training, it doesn't work anymore and you have to wait until time finishes. Maybe I'm not the one who has this problem?