• FastHabit Intermittent Fasting 1
  • FastHabit Intermittent Fasting 2

FastHabit Intermittent Fasting

NOW WITH WEIGHT TRACKING! FastHabit helps you start and stay consistent with Intermittent Fasting. Set your fast length, log daily, and use advanced features like reminders, weight tracking, calendar views, data export, and multi-day fasting to track your progress and accelerate your results.

SIMPLE, FLEXIBLE FASTS TRACKING
- Choose how many hours you want to fast
- Keep your motivation in view- See percent complete, time completed, time remaining, and
target end.
- Easy editing. Stop, restart, or adjust your fast at any time.

WEIGHT TRACKING (NEW!)
- Log your weight records
- Choose your weight units (Kg, Lb, Stones)

SET REMINDERS AND NOTIFICATIONS
- Choose the days and times you want reminders to start fasting
- Get a notification when your fast is complete

MOTIVATIONAL STATS AND PROGRESS:
- 10 day Snapshot with ‘streaks’ to show how many days in a row you’ve fasted and how
many days you’ve met your goals – a great way to stay motivated.
- Calendar and weekly views with daily details
- Weight tracking views with fasting overlay

MORE GREAT FEATURES
- Getting started guide
- Enhanced support for longer, multi-day fasts
- Export your fasting data

Fast Habit has been featured in GQ, the Guardian, and Fast Company.

Have feedback or a suggestion for the app? We'd love to hear from you. Send us an email at [email protected]

Category : Health & Fitness

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Reviews (20)

S. M. Mar 30, 2022     

A nice simple free fasting app, has a paid version without an ongoing subscription fee. I specifically chose this app and bought it because it didn't force a subscription on me if I wanted access to the premium features like every other popular fasting app out there. Interface is great, appearance is sleek and uncluttered. Does everything I need it to be useful, without the excess crud that isn't required. Highly recommend.

Hel. B. Apr 22, 2022     

It's a good app and works well in theory, but not useful if you have an unusual schedule (in my case, nightshift) or a fast interval that means you start a new fast within the same day as you end your previous one - even with a 12/12 interval, the app tells me that starting a new fast in the same day as ending my last one will overwrite the previous fast. If I end a fast at 10am, I cannot start the timer for my next one at 10pm. This is a major flaw.

E. B. Apr 18, 2022     

Wow, this is awesome!!!! I HATE paying monthly fees for apps. This one is pay once and it has everything!! The only thing I would add is to allow a switch to see the time left for the fast instead of how many hours I've been fasting. But that's just a nice to have. A widget would be even better. But again, a nice to have. Thank you for creating this app. I no longer have to toggle between fasting apps and trying to figure out which ones are worth paying for. This is it!!!

Mat. W. Oct 26, 2020     

Finally a fasting app that does just what I want and nothing more. I've tried several others, which all have a suspiciously similar format and all try to sell a subscription costing $10-15 per month. No thanks. This app has a fasting timer, reminders (with the one time $3 purchase of the pro version) and weight tracker, with an attractive interface. Simple, easy to use, perfect for what I want, very reasonable price. Thanks!

Pue. Nov 10, 2021     

This is the app your looking for. Very good amount of free options, it even goes up to 24 hour fasting for free. A one time payment of of 3.99$ if you want the premium features. But these are definitely not needed. Simple to start your fast and end your fast when you want, simple and minimalistic interface. Very easy to use and very convenient.

Ali. A. Nov 20, 2020     

I love this app. After trying it out for free found it easy to use, to alter the fasting times and add weight, etc - unlike the first two I tried - so I paid for the Pro version. Very happy with it. Update: still love the App except the fact that the weight loss change doesn't work. Having lost 15lbs and logged each loss it still says I've lost an 8lb change and does not veer from that figure. 20th Nov 2020 -- Still using and loving the app. Lost 24lbs doing 16:8 since 12 July.

Hol. G. Jan 5, 2021     

The only fasting app I could see that wasn't bloated with social functions or ads. I paid for pro immediately as it was affordably priced. I love that I can easily reset and adjust the day/timing, very useful when I work and eat outside of normal hours, still get to see my progress. Please just keep the apps size small and focus on a bug-free experience, you've got a winner!

Med. T. Apr 7, 2022     

Clean looking app with basic functions and records that works well so far with the premium version for $2.99 with the exception of the average fasting number being wrong. It gets a star knocked off for that reason. It shows the latest update was almost a year ago on 4-13-21, so who knows if they will fix it.

Fra. Z. Mar 15, 2020     

Update: Another thing I would love is variable fasting days. i.e. If you do shorter fasts on weekends, you should be able to program Saturday and Sunday differently (or any day). Original review: This is probably the best fasting app in the Play Store. The main reason is you can customize your fast on the fly. Very few fasting apps do this, surprisingly. What would make it better is to sync up with the popular scales in the market, like Withings.

Lan. B. Aug 2, 2021     

EDIT: I have sent the developers 3 emails with no response, app issue has still not been fixed. Avg fast length does not work. Paid for the pro version only to find out half the reason I got the app doesn't work. No matter how many times I uninstall and reinstall it displays a random number that is mathematically impossible to be the average. For example if I fast between 20-23 hours for two days or 10 it will show something random like 9 or 14 hours as the average. Please fix this!

Lou. F. Oct 2, 2019     

I have used this app for over three weeks now and it has been 100% reliable and it doesn't take a lot of memory or use a lot of battery. I have found it very motivating to keep to fasting 16 hours a day. When I want to reduce my fast to 14 hours for one day only, I can as long as I do it in advance of course. I find it useful to be able to back and change start and end times of fasts because I nearly always forget!

Kat. V. Feb 26, 2020     

I love how simple this app is. When I started IF I downloaded a lot of apps and this is the one I use and I deleted the others. I would love to have a widget that you could start with one tap. Also it would be great to have multiple circles on the home screen (some days I do 20 hour and some days I do 16 hours, it would be nice to have two circles instead of having to change the time.) One last suggestion is that during the fast it doesn't say anywhere how many hours is your goal, say 18 hours.

Dan. R. J. Nov 29, 2021     

Edit4: again the clock problem.... Edit3: Where are you devs? :( You abandoned us. Edit2: they fixed again :) Edit1: for some reason, the app is counting the time spent wrong, I'm getting one hour less than reality. Please fix this. Old review: Great! Very nice looking app. It does the job simply and easily. Notification feature to remind you. Keep on! Recommend.

Vin. Apr 1, 2022     

I appreciate the simple user interface and that FastHabit doesn't try to upsell you to join any additional monthly membership plan. For $3, the pro version is definitely worth it.

Rol. S. Nov 6, 2020     

would like to see some choices for interface color (dark mode, colors based on stage of fast, etc) but most of all some widgets would help. Like a quick start/stop widget with the info in it like the main screen of the app but in a small widget(started, ends, time fasted, and a countdown) and possibly a weight progress widget. UPDATE: There is a daylight savings time bug where the notifications ahead of starting a fast and time to start a fast are appearing one hour early.

She. B. May 12, 2022     

This app has everything I need, no extra junk and no ads. I like the chart that shows weight loss progress together with time fasted, for up to a year. Very encouraging.

Hei. G. Dec 4, 2021     

It was a good app, but once you tried correcting the timings of your fast/s, it starts moving on to the next day and the record of your whole week fasting is ruined. At least, if we can edit some to have more accurate fast timings.

Kel. Y. Aug 24, 2020     

Great motivator. I've been using the free version for 20 days. I haven't really use the full functionality yet. Will review once I upgrade to Pro version. Edit: so have upgraded, the only suggestion is to have the summary visible at the bottom half of screen when user is on calendar view

Bar. S. Jul 10, 2021     

App doesn't recognize extended fasts accurately but rather states you did not fast on that day. Also doesn't record some fasts as complete therefore your fasting completion streak keeps resetting. App doesn't allow you to select your hours to next fast easily but provides preselected time frames which don't always match your timeframe.

Gra. A. Mar 12, 2022     

When I upgraded to PRO I received a message saying there was an error and upgrade couldn't be processed. I tried 2 more times and gave up. Then I see in my bank account each try did go through and I have 3 charges for the pro upgrade. I reinstalled the app to see if PRO applied and it says no PRO upgrade associated with my account. Very disappointing as I chose to support the developers by going PRO as I assessed the app :(