• Female Fitness - Bikini Body Hard Workouts 1
  • Female Fitness - Bikini Body Hard Workouts 2
  • Female Fitness - Bikini Body Hard Workouts 3
  • Female Fitness - Bikini Body Hard Workouts 4

Female Fitness - Bikini Body Hard Workouts

Female Fitness - Bikini Body Hard Workouts - is a brand new application on Google Play developed by a professional team of developers, assisted by certified trainers specializing in women’s fitness and strength training. The application is specially created for women of all body shapes, who are looking to set a new life standard and want to shape their body. Women Fitness Miss Bikini app comes with a nice and simple to use interface. making it a reliable assistant during your workouts. Another key factor that assures the quality of this application is the model from the pictures and videos who performs the exercises - european bodyfitness champion - Victoria Ciudesnaia.

★ The Female Hard Workouts is the perfect workout training for you ladies who want to get fit without using any equipments, by frugally following some simple instructions and guidelines that will help you workout some specific parts or muscles of your body in privacy whether at your home or office at work.

★ If you focus on training your glutes and legs here's the best way to a better aesthetic physique. Besides if you want a hourglass figure and a Bikiny body which all the girls dream to have, well this fit challenge app will help you get there so fast.

★ Moreover if you want to become a bodybuilder and gaining muscles, then you definitely have to choose the best bodybuilding workout trainer ever. This application will help you lose weight in 4 days along with getting fit & ripped with a lot of free multimedia workouts coached by expert personal trainers.

★ In this free fitness application you will find a variety of women exercises, gym workouts and powerlifting routines such as crunches, stomach workout, toning workout, calf raises ,legs and buttocks workout, dumbbell for biceps, workouts for chest, triceps exercises, and forearm exercise, exercises for thighs, awesome leg workout, shoulders workout, butt workouts, glutes workouts, inner thigh workouts and thigh gap exercises … In order to get maximum muscles , abs , weight loss, and an amazing back. In addition you won’t necessarily need to pump iron for firming up your torso just try this simple female full body workout android app instead.

★Features★

✓ Workout Log
✓ Offline
✓ Free and Simple
✓ 20+ Exercises
✓ 3 Difficulty levels (Easy, Normal, Hard)
✓ Daily reminder alarm so that you never miss the challenge.
✓ Animation showing how to do each exercise
✓ The Fitness Workout contains V Crunches, Bicyle Crunches, Vertical Leg Crunches, Sode Plank, Push-up and rotation, Lunge, Hight Knees, Plank, Squat, Step-up onto chair, Push-up, Wall Sit, Jumping jacks, Bench Dips, Basic Crunches, Alternate Heel Touches, Leg-up Crunches, Arm Reaching Crunches, Flutter Kicks, Leg Raises, Plank with Leg Lift.

★ There are rest days to make sure you get a proper recovery time. Doing the workout will make you feel stronger, healthier. exercise benefits every part of the body.

★ Do not hesitate to download Female Hard Workouts and THANKS to everyone who has already used it.

Category : Health & Fitness

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Reviews (14)

Ash. F. Sep 27, 2019     

I thought this would be more than a list of body weight exercises. It doesn't include anything else. To get more than one star, this app would need a minimum of weight exercises added to it, but I honestly expected a workout plan, even if it wasn't a very good one. This is one of the most simplistic beginners apps I have found.

rak. p. Aug 27, 2019     

Very good app lot of excercise is there

Tim. Jun 12, 2019     

OMG I just finished my day one exercise my body burning I can feel it let's see how many days it takes to shape my body now my weight is 64kg let's see the rest 💕

mar. n. Jun 13, 2019     

thaxa guys love the app

Mon. F. Feb 1, 2018     

I love it its exactly what I've been looking for and I've been looking a while, using other apps but this puts themto shame..this really works makes u sweat and gets your heart pumping I worked every part of my body and the length of the workout is perfect.

Ing. A. Aug 4, 2018     

Perfect. Just started so I dont know how long it will take to see differens but I love it so far

Ste. D. Aug 13, 2018     

I love it. Been looking for quite some time for a great workout app and I found it. Keep up the good work.

Che. d. Mar 29, 2018     

It really works can't wait to see the results when Iam done

A. G. u. May 3, 2018     

Awesome! Really a great way to start working out instead of the hustle at the gym.

Bar. J. Mar 8, 2018     

Love how simple it is! Got thru my whole workout feeling accomplished!

A. G. u. Apr 6, 2018     

It is lit perfect and I can't wait till the end Best fitness app

net. h. Apr 30, 2018     

Its an amazing app try it

Oud. D. Oct 21, 2017     

I really like this app it is very useful and really works

A. G. u. Jun 6, 2018     

I love this app its really helpful