Category : Health & Fitness
This is a very amazing app, after 1 workout I already feel refreshed and feel as if I have already lost slot of weight, there is no problem with this app and the time you are set to get ready for the next workout is perfect, I rate this app so much, this is absolutely AMAZING!!
at first it is very stressful, painful, your limbs will shake, your stomach will hurts, and you may feel shortness of breath. But in the end it is all worth it. just be sure to have a measuring tape by you to measure your body, and apparently you will need one of those exercise balls. otherwise you may have to skip those exercises.
It is amazing I love this app because it keeps you motivated, and after the first workout you feel refreshed. The reason I gave it 4 stars was because there are harder workouts in the beginners.
Gets stuck at waist size. Used to work well but since I installed on new phone, I can't get it working.
This app has EVERYTHING i was looking for. I almost gave up hope on loosing weight until i downloaded this app. I cant believe an app with such sufficiency is for free!! I dont need to pay for a jym teacher anymore as this app has it all!
It has been a transformation for me honestly, only started a few days a go and I can see the changes. Keep up the good work your really helping us so much
The App is good and easy to follow. The only problem is that it doesn't give you enough time to prepare for another exercise it moves very fast.
This is the best exercise ever though I feel it's too short so I do day one and day two at a time but I'd encourage you to try it it's 💯🤞
The exercises are awesome and easy to practice. Quite refreshing kudos.
It seems to be working after four workouts! I feel like my stomach is affected with each set of exercises.
This belly app has flat stomach exercises that can tone your stomach and gives you flat abs. Simply loved it 👍 Working for me so well.
Nice app for core training. A lot of work in short periods of time
i likr the fact that it had music the motivates people to do the excersice. I aslo like the fact that it was fast and easy to do
No videos available to understand exercises ..based on seconds nt on numbers of exercises repetition nd so quick
This actually really helped me,i used to feel so insecure about my stomach so much that i started breathing in all the time to seem skinny.and now i dont have to!!! Thanks
I love it I just wish I had more time in each workout and time to prepare
it's amazing before I had a big belly now I have normal size belly thank you for everything female flat stomach app
I like it because it give you time to rest and pause when you need to
It is a very great up. It made me feel like you are already losing my weight already when i started
I like this app it makes you feel motivated to do more exercises
Best female flat stomach, i have no problem with it i use it for a year
They are short and jyst what i need as a beginner.
Excellent app and motivational music
it has been really so far and I have seen a big difference and I am now able to fit into clothes I used to wear 3 years ago
Paid to remove ads, they are still there
Very good app and easy to follow steps.
it is very good app and helpful if you follow the instructions
Awesome app It becomes more challenging which is what I like.
Adds are annoying but otherwise a great wee app
Its quick, easy, and fun! It really works and after 1 work out you feel like you lost 5 pounds! You dont get hot or sweaty! It took me like 3 minutes to finish the workout! I feel so good know! You only have to do it for a week for it to star working It gives you lots of energy! I definitely recomed this workout in the mornings or at night!