Fit Body - Gym Workout & Fitness, Bodybuilding
With StrongMan, you can burn calories wherever you are, no equipment is needed.
StrongMan ,Cardio, HIIT & Aerobic Workouts 5 unique workouts
• High Intensity – High Intensity Interval Training a.k.a. HIIT
• Light Cardio – Classic cardio you do to burn fat during a workout for longer time period - typically > 30 minutes
• Plyometric Jumps – Set of dynamic jumps to boost explosive power and effectively burn calories
• Joint Friendly – Low Impact Cardio for older people or people recovering from an injury
Features
• over 90 bodyweight exercises
• 4 unique workout programs
• no equipment needed
• clear HD video demonstrations
• designed for men and women, young
or old
• works offline
Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.
Adaptable difficulty StrongMan
We adjust your training level up or down based on your feedback.
StrongMan Apps
Be stronger, leaner, healthier with StrongMan – your very own personal trainer.
Check out other StrongMan apps with fitness tools (TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
StrongMan Workout is your bodybuilding and Workouts trainer. Use our workout videos to Workout anytime anywhere. No personal trainer required.
Workout at home or at the gym using our goal oriented workout routines and training program
WORKOUTS: 120+ Exercises and 9 workouts
● Abs workout
● Biceps workout
● Triceps workout
● Forearms workout
● Chest workout
● Legs workout
● Shoulder workout
● Back workout
● Calves workout
● Cardio workout
WORKOUT PROGRAM: 21 Workout routines inbuilt
● Beginner bodybuilding
● Advanced bodybuilding
● Fat loss (12 weeks fat loss)
● Fat loss & muscle gain (6 weeks fat loss)
● belly Fat destroyer
● Quick Belly fat loss
● Arms workout program
● Attractive Abs program
● Massive chest workout
● Beginner fitness
● Pro fitness
● Beginner powerlifter
● Pro powerlifter
● Advance powerlifter
● Mass gainer (gain weight in 3 months)
● Abs gain (workouts for abs in 6 weeks)
● Glutes workout (Butt)
● Strong Legs workout
● Athlete body workout
● Muscular Back workout
● 10 min HIIT workout
FEATURES:
● No internet connection required.
● Workout videos by professional bodybuilder that show you the right technique
and movements with detailed description.
● BMI calculator, Protein calculator, Calories calculator, Fat calculator
● Like your favourite exercises and add to favourites
● Create your own custom workout routines by adding your favorite exercises
● Day and week wise listed workouts program and exercises
● Find the muscles used and exact muscles worked by the exercise
● Search workouts easily using search feature
● Receive new training exercises added in the app
● Workout tracker and workout summary: workout timer in workout plans with accurate set, reps, load, speed and rest
● Receive notifications and daily tips
The bodybuilding app content including workouts, fitness video and gym workout plan have been designed by expert gym app workout trainer.
Category : Health & Fitness
Reviews (26)
Rating 10/10 because this is 'the' best free app here on play store. Minimal ads, exercise videos, to-do list feature, easy interface, favorite(heart) exercise feature. Honestly it's very very good for a beginner and intermediate level bodubuilders.
I like that it gives you example lifting routines and allows you to add or delete exercises. I wish it would carry your specific weight used for each exercise throughout the programs and not have to edit and enter a new weight everyday.
Very good workout app. Detailed explanation, video preview. Would like to see alternative workouts. It's a five star app, just provide alternate workout selection option. I had emailed you on this., didn't get any response.
Meh. Not enough workout variety and search options are very basic. On the positive side, demonstrations are probably best I've seen from any app. Looking forward to seeing how/whether this app develops.
At this point in time interface is simple. Easy routines to get back into the swing of things. Tried downloading other apps and this one is very user friendly .
So far so good. I just wish that the app would allow me to record the lbs. used for each exercise in order to remember what was done the last time the exercise was performed.
Great app.. its the best app for a begginner. We can easily study the begining frome here. The user interface is AWESOME. And it is the one and only best gym workout training app in playstore.. Lets go for it
Very comprehensive and has assisted me getting motivated after many years absence from the gym.
Great app, videos and descriptions are really useful. Thanks for creating.
it's all pay walled. nothing worth looking at to coax you into paying for more is free.
Great choice of workouts,i havent experienced any problems using it yet....
love the hints and healthy tips the app has for food and workouts look great
Very straightforward and instructive!
Very nice app for beginner bodybuilders. Thanks for creating.
Great food tips and good workout plans
Love this app. Definitely making strength gains with app as my partner
This app is really grate and very essential
Very good app for me thanks
Best app i have ever seen.
exactly what I want.
It is not free
The best I've used
I observe it.
Best
Best
Great App! Especially for a beginner. I have tried many apps and not found one so easy to use as this one! One click and you go straight to the video clips (which plays automatically and straight away from the app instead of opening in YouTube), which makes a massive difference when in the middle of a workout and you just want to quickly check how to do the exercise. Also great summaries for each exercise and lots of them! I have found so many new exercises from app. Quick to set up a workout.