FitMama 5 minute workouts
New Collection of Reward Posters to support your New Year’s Resolution
Lose weight and get your body back after pregnancy with our 5 and 10 minute quick, easy & safe fat-busting home workouts
- no equipment needed!
★ Safe & effective post-pregnancy workouts for home or on-the-move★ 5 or 10 minute Superset exercises to burn fat fast and lose baby weight★ Select your time, body area, pace and let FitMama track your fitness progress for you
FITMAMA
FitMama’s fat-burning exercises can help you target and tackle your problem body areas if you’ve just had a baby and don’t know how to lose postnatal baby weight, or to simply shape up at home if you are a busy mum with little time to exercise.
Our 5 and 10 minute exercises are based on ‘Supersets’
- two exercises done back-to-back to lose weight faster, with no equipment required! They’re super quick to see results fast
- ideal as part of your postnatal weight loss regime, diet or plan.
Finding your feet after pregnancy can be hard, especially if you are unhappy with weight gain after childbirth, so FitMama will be with you every step of the way, tracking your post-pregnancy exercise progress for you!
TOP FEATURES
★ QUICK : Supersets that fit into your busy Mum routine – just 5 or 10 minute post-pregnancy exercises★ BODY ZONE: Workouts to focus on each body area – Lower, Middle and Upper Body, ideal for the post-partum period and targeting weight loss★ PACE: Choose your ideal pace to exercise with your preferred workouts – slow, medium or fast, a relief if you’re tender after childbirth or breastfeeding★ TRACKS: Progress tracker to help your visualise and track your success, by week and month and you can share your exercise achievements on social media like Facebook.
★ EXPERT: Fitness workouts adapted by fitness experts for post-pregnancy body problems – helping to tighten muscles, tone your body and shape up your baby belly, waist line, arms, butt, thighs, legs, hips and sore back, neck and shoulders
★ EVERYDAY: No special equipment needed – just everyday items, easy workouts to fit in before the school run, in between work & home life routine, when playing with baby or children or even whilst watching TV!★ GUIDES: Beautifully designed step-by-step Visual and Audio instructions & prompts for every exercise, to make sure you’re doing each movement correctly. Includes a ‘Right and Wrong Way to Exercise’ section to avoid common exercise mistakes especially useful for postpartum stage after having a baby.
BENEFITS OF FitMama with In-App purchase version
★ Enjoy ALL expertly designed post-pregnancy exercises including regular & seasonal content updates and extras!
★ No advertising!
★ All functions – pick your exercise time, body zone, pace and GO!
★ Small-size app using less memory on your device
★ The fastest updates the day a new exercise is published!
ON THE WEB AT www.BeHappyMum.com
Optimized for tablets, phones and HD Devices!
Email Developer: [email protected]
Category : Health & Fitness
Reviews (19)
I am loving this app. I just did the first exercise and the app goes through every step. Even helps you warm up. It great and easy to follow.
App is free to download but you have to pay to unlock the workouts, which they fail to inform you of.
Love this app and how great all the exercise explanations are
Doesn't load!
Extremely slow download and then only about 3 seconds of sound and stop.
Very slow in my Note.
Circles are blank. No pictures of exercised. When you play them there is no image or sound.
This app is really good if you have the will to do the work out everyday, u can feel the muscles!
Great workout for busy moms!!! :)
Good work out love it ... not to hard but feel the benefits well done
Attractive, easy to use and very little to modify. Great 5 and 10 minute options but hit with in app purchase straight away for lower body where I really need the help. Should be no surprise seeing as it says "In app purchases" before you download but there are only a handful of moves for each target area but the most exercises in the lower body section.
A fabulous work out in my chair, just what I needed. Well done to the clever people at Happy Mums.
Very easy to use and very helpful for busy mums and busy women
I downloaded the app and did the first upper body workout. I then did the middle body workout which of the 4 exercises, 2 were the same as in the upper body workout. I attempted to do the lower body workout which it would not let me do until I registered. Sooo, I registered my email address, etc and it still would not let me see any other workouts until I subscribed to a 3 month membership. I feel like I was misled and manipulated into registering and then subscribing. So disappointed that nothing is free
No good. Will not upload data. Says to check internet connection. Nothing wrong with my connection as all apps work properly. Also will not let me register. Not a good first impression at all.
It's quite boring. I prefer walking workouts, something a bit more active. There's only 1 or 2 exercises per body area, it's very limited. Uninstalled.
This is what I need for my mummy tummy!
Its very helpful and easy to do
Downloaded but waited too long for the workout to start! Still waiting now ....