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Fitness & Bodybuilding

Fitness & Bodybuilding help you burn fat, build muscle, stay in shape, and what’s more, improve your health quickly and efficiently. It won’t be hard for beginners and easy for pros, you can always find suitable workouts. This app included gym workouts for bodybuilding, powerlifting and fitness.

With Fitness & Bodybuilding app for your workouts you get

- Gym Exercises guide with video support for every workouts;
- A list of the most effective workouts for every muscle group;
- More than 150 simple and effective exercises for men and women
-Text instruction with pictures,
- Various gym exercises database with new one added after each update;
- Opportunity to add as many workout plans of your own as you wish
List of exercises which this app contains:
- How to do full body exercise
- Abs Workouts
- Buttstock exercises
- Chest, back, shoulders
- Leg workouts

Fitness and bodybuilding is a simple app, beside home workouts, to follow your progress at the gym and much more. We strongly suggest you warm up before exercising. We are not responsible for any injuries you sustain while exercising.

Category : Health & Fitness

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Reviews (29)

sun. k. Apr 18, 2022     

This app keep crashing, pls fix the sooner its possible. Had the bug , I am using samsung galaxy ultra 22

Dil. B. Apr 30, 2021     

Update: Recently the feature I was waiting for was updated! Thank you!!!!! 5 stars because I use this app as my go-to fitness reference app over the others I tried. I really really wish one feature was changed though. When I view the workouts in motion (short video/gifs), and even though there is no audio, the audio channel on my phone is taken over, which pauses my music mid workout. Because of this, I don't view the workouts in motion and miss out on some elements of the app. Please fix!

Reb. M. Apr 26, 2022     

This app is amazing but the only problem is the low picture quality

Chi. C. Feb 3, 2022     

great app, the one star missing is because of the annoying ads, as well as how the app goes back to the home page whenever you click on any exercise. I have a custom workout plan for 6 days and it goes back to day 1 whenever I click on any exercise for any other day.

mal. j. Apr 27, 2022     

Very good app, it teaches you how to train

A. G. u. Dec 28, 2018     

I enjoy looking at clear GIFs and cosequent muscle overview. there are numerous exercises for different levels of work out. well done! the only drawback is that not every GIF is accompanied with the highlighted muscles being affected in the workout. keep going! I would suggest to add some info on number of sets and reps to the exercises with respect to the weakly/daily routine of an average athlet, better explained as periodization. keep going on improving already a good App👍👍👍👍👍

A. G. u. Feb 2, 2020     

I like the overall approach. Simple to create custom workouts and well organised menus etc but way too many ads and doesn't appear to be an option to remove them. Uninstalled to find one less annoying.

A. G. u. Oct 7, 2019     

If you ask me what I think about the app after using it twice no more the 2 stars. 2 days fitness routine doesn't contain the full body and the adds are annoying. WAy too many ads. Annoying mofos. Not using it any more after this week's workout

A. G. u. Jun 19, 2019     

I have used many fitness app but what makes this app different is that there are many exercise specific to the body part you want to target and the posture and the way to go about it had been explained realy well. it's one of the fitness app which everyone should download and plus it really helps you to plan your workout.

A. G. u. Nov 1, 2018     

Some of the muscle targeted pics dont show and the custom workout seems to limit the number of workouts selected to 6 when viewed, even if more were selected. I think adding a few more workout will.do the app a lot of good.

A. G. u. Oct 21, 2018     

It's a great app, it will make you love the gym. It is having great workouts! If you experience a lot of ads, just turn off your wifi or Data then you won't be bothered by ads.

A. G. u. Jan 27, 2019     

Poor form on the deadlift, because of simple animations. Transitions are slow and ads numerous, I don't enjoy using this app. There are lots of exercises and a good workout planning option, though

A. G. u. Mar 21, 2019     

This app is great. However it contains ads for every time you check out a workout routine and go back to the previous screen there's an ad. Please limit ads.

jav. h. Apr 9, 2022     

All i can say about it is a way perfect app. no ads, no fees, no distrubtion, easy to understand. it is all in one.

A. G. u. Mar 11, 2020     

helping a friend who's a novice...it's such a help to have visuals, correct technique & muscle groups...she seems motivated & more confident (than using my crude drawings on bits of paper, ha ha)!

ary. d. May 13, 2022     

This app is very very help for home workout 👍👍👍

Kri. K. Apr 21, 2022     

It has detailed instructions on how to perform the work outs

TAO. A. S. Jun 26, 2020     

This Fitness and Bodybuilding App stands out among others. It vividly explains each workout & targeted part of the body with the aid of intuitive pictorial representation. I love it. Download it for yourself if you actually desire robust, fit and charming body. Developer of this App should keep it up and add more workouts if exist.

Wil. W. Nov 1, 2021     

Sensational! Amazing app! Truly no workout app better than this one..it accurately instructs you on how to focus on your target muscles. You can even create your own workout schedule All thanks to the development team. Good one guys 👍

A. G. u. Jan 14, 2019     

It's a very useful app especially for beginners whoa are trying to get the gym form correctly. The animations are realistically cool. Good app overall.

A. G. u. Aug 9, 2019     

Its a very good app and fills gap of a good trainer in the gym. Graphics are excellent. Iam using this app for my training. I love this app since its 3D animation is very beautiful which easily drive the beginner through trining process.

A. G. u. Jan 30, 2019     

A useful app. good explanation of each workout. Has description and GIF of the excercises. Lets you create your custom routine. -1 star coz few of the excercises are repetitive and has incorrect GIF or description.

A. G. u. Jun 19, 2019     

very helpful app for begginers like me. where you can get all the exercises from chest to leg. but one should always work under supervision of experienced person. this app helps me a lot.

A. G. u. Oct 13, 2019     

One of the best app I have ever found. It shows every exercise of our body parts.so good to do your self all workout we can become expert even by doing all the exercises which this app shows.so thanx

M. V. Jun 14, 2020     

Very nice application indeed. Would love a custom timer added for TUT exercises, and able to add more exercises to custom lists. A bit disruptive to jump between this app en timer app.

Kha. C. Jan 6, 2022     

Amazing information to make you better at your fitness to eliminate injuries in regard to incorrect use. Great guide to proper use of equipments and body form/ posture 🏋‍♀️🏋‍♀️🙌🙌.

Saw. H. Jan 13, 2022     

The app is amazing but there are too many adds. The adds are so annoying as they appear a lot.

A. G. u. Jul 26, 2019     

Nice app but it keeps asking to "rate us" even though I did several times. Also, a log that keeps all the workouts would be great. An add free option would be great too.

A. G. u. Nov 14, 2018     

App needs to be developed using proper and pro body builder or personal trainers ECT. It is disappointing to see the standard of the app, beside it's half developed. Hope this will help to make it better.