FitNotes - Gym Workout Log
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Workout Log
- View and navigate daily workout logs quickly by swiping between them
- Navigate to a specific day using the inbuilt calendar
- Add an exercise to the workout log and record sets of weight and reps or distance and time
- Swipe across when recording sets to view your workout history with the exercise
- Attach comments/notes to sets
- Rest timer with sound and vibration options
- Re-order exercises you've added to a workout log (long press an exercise card to initiate 'edit mode' and then press and drag the blue drag icon at the top right of the card)
Exercise Database
- Includes a default selection of categories (Chest, Back, Legs, etc)
- Each category contains a small default list of exercises
- Create custom categories to better suit your training program
- e.g. Olympic Lifts, Plyometrics, Ab Training, etc
- Add new exercises quickly using 'Save and New' feature
- Two exercise types: Resistance and Cardio
- Resistance
- record training in weight and reps
- Cardio
- record training in distance and time
Routines
- Create a routine to provide quick access to your most commonly used exercises
- Assign exercises to a particular day within the routine
- Name a day whatever you want (Monday, Chest Day, Workout A, etc)
- Select a single exercise from a day within the routine to add it to the training log or hit 'Log All' to add an empty set for each exercise which can then be filled in later
- Create as many routines as you want and switch between them using dropdown list
- Remembers which routine you selected last
Calendar
- Dates on which you have recorded training logs are highlighted
- Tap a day in the calendar to display a popup listing the exercises performed on that day
- Navigate to a specific day's training log by selecting it in the calendar and hitting 'Go!'
- Filter which days are highlighted in the calendar
- e.g. Highlight days where I did bench press and lifted more than 80kg for at least 5 reps Highlight days where I ran outdoors and travelled more than 3 miles in less than 20 minutesr
Backup/Restore
- Backup your data to device storage or an online cloud service (DropBox or Google Drive
- please ensure you have the corresponding apps installed on your device if you would like to backup to one of these services)
Export
- Export your training logs in CSV format so they can be analyzed in your spreadsheet application of choice
Permissions
- Modify or delete the contents of your USB storage: Required in order to be able to backup/export data to your device storage or sd card
- Control vibration: Used if you have selected the 'Vibrate' option for the rest timer
- Prevent device from sleeping: Required in order to ensure the rest timer continues to count down when the screen is off
If you have any feedback then please email [email protected]
Category : Health & Fitness
Reviews (5)
Very useful for keeping a log and much more convenient than pencil and notebook. Very clean layout, although the screen flows are not very intuitive imo. It takes some time to familiarize one's self with it and remember how to access specific features. Love that there are no ads. Overall, very well done. Thanks very much!
This is such a clean, user friendly, easy to use app. It's easy to personalize and has never once crashed or even had problems. I've been using it for 5 years to keep my workouts and PRs logged. I had an idea for a feature and the developer emailed me back same day! I never upgrade or pay for apps but this is so good I decided to make an exception. I highly recommend it to all.
Best weight workout tracker hands down. No BS in app purchases or ads. Has a great variety of built in workouts, and if yours isn't showing up you can add it to the database. Has a thorough stats tracker so you can compare yourself to past workouts. Has a built in timer and weight log. You can customise the weight increment on a per workout basis, which is great when you have a collection of both lb and kg plates. It does everything I ever need then it gets out of my way so I can workout.
I actually love this app and wouldn't consider using anything else, I moved on from a physical book to this and functionality wise it does everything I need it too and more it even let's me add my own exercises if they aren't preloaded as well as cloud backup which saved me months of set backs when I broke my previous phone. I would rate this app more than 5 stars if I could.
The app is amazing and very easy to use. My only deal breaker is that when it comes to create an exercise or choose a muscle group you are restricted with only one muscle group for a selected exercise which is not really the case. There is one exercise that target multiple muscle a groups at once but the app doesnt really look into that. I would be very happy to see such an option where we can choose multiple muscle group when we select a certain exercise.