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Flat Belly Diet Plan

By the Liz Vaccarieli and Cynthia Sass Flat Belly Diet book, the dieters should lose 15 pounds in 32 days, as well as several inches of belly fat. Many experts now claim that this is particularly unhealthy fat, especially for women.Flat Belly Diet app explains why it's important to consume MUFAs (the good fat), lists ingredients rich with good fat, brings recipes for making "sassy water", menus for Flat Belly Diet four-day jump-start period followed by a four-week eating plan and offers recipes and ideas for healthful meals that almost anyone can prepare.

Category : Health & Fitness

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Reviews (10)

Rob. B. May 27, 2014     

Basically chicken turkey or fish every .meal. Too expensive for me. And the water sounds gross. I wouldnt even know where to find some of the ingredients for the water. And who wakes up and cooks fish and baked potatoes for breakfast? Who has time for that? This seems like a diet for people with lots of money and time.

Rya. T. Jul 1, 2014     

Lost 10 pounds. Half in just the first 3 days and I never felt hungry. You do have to plan your meals but it's totally worth it.

Jan. K. Apr 11, 2015     

Good info but, loads of ads. Big ads. A lot of them too. I didn't see any exercises. Has potential if they get rid of those ads and ad more content on healthy eating. Would like to see more sassy water recipes also.

Mik. N. Jan 8, 2017     

Dietary suggestions for losing belly fat.

So1. 0. Mar 1, 2015     

Surprised and happy with the results. Will definitely recommend!

Jad. K. M. Jun 7, 2014     

Tried this diet for a month and lost 9lbs. It works great. Love it :)

Mic. P. Sep 16, 2014     

Love the recipes.

Bha. K. Sep 18, 2015     

So... I'm starting up today.... Will comment after usingāœŒ

Ali. P. Mar 17, 2016     

Why can't I uninstall?

Amy. R. Oct 2, 2015     

Why can I download it?!!? I tried restarting my phone too... Grrrrr...