Fortitudo
- it will greatly enhance logging your physical activities. It's the simplest app you can get to keep track of your workouts and achieve even better progress. Sounds exciting? Download it now and follow one of the available training programs or create your own if you wish. App Features Over 20 different training plans available for FREE Advanced filtering and searching of training plans. Offline access to your current plan. Possibility to edit your sessions, exercises and sets etc. however you want Simple yet sophisticated design Videos and descriptions of available exercises Graphs showing the progression of exercises Timer displaying how long you have rested since the last set No (literally 0) ads Data synchronization with the cloud Training notesPercentage weights calculator One REP MAX calculatorUpcoming Features CrossFit support Available plans All Things Gym Russian Squat Routine Arnold Schwarzenegger’s "Golden Six" Routine Bill Starr (MadCow) 5x5 Chinese Weightlifting Training Template Class FBW #1 Daily Undulating Periodization (DUP) Greg Everett's Starter Program Jim Wendler's 5/3/1 Kachas FBW Power Hypertrophy Adaptive Training (P.H.A.T.) Sheiko #30 Smolov for back squat/front squat/bench press Smolov jr. for back squat/front squat/bench press Starting Strength StrongLifts 5x5 Szmexy FBW You can find more info about the available workouts in Fortitudo at the https://42.do/docs/training-plan/browse website. Support Whether you experience any issues or have some suggestions regarding the Fortitudo app, feel free to share your thoughts on our community forum https://community.42.do/ or simply send us an email. Follow our social accounts to be the first one that finds out when Fortitudo gets updated: Facebook: https://www.facebook.com/42doapp Twitter: https://twitter.com/fortitudo_42do
Category : Sports
Reviews (9)
This is a fantastic app. So much so that after a good 5 years of use, I ditched my previous favorite. My only gripe, and it's minor, is that for the DUP routine I'm having to do a lot of cut and paste. It'd be nice if you could initially add set counts and assistance work just once. It always defaults to 1 set. Also there's no audible ding or sound when the timer completes, at least for me. Maybe it's my phone. For a free app however I can't complain and the features are IMO worthy of a paid app. Absolutely worth the download.
Weight rounding doesn't seem to work. Date tracker isn't smart. I took a week off from illness and the program didn't stay current. Adding exercises causes program to delete rep sets from other exercises. Cool app, just has a lot of goofy issues
Awesome app, has some great routines and easy to use.
I don't use kg. My gym uses pounds so maybe better if they have updated the app with LBS instead of KG only. Then ill change my stars.
A genuinely great app,can't believe its free. Only thing I'd like to added is a weight calculator. And time since last set could be a little larger. Other than that, perfect!
Almost perfect, would like to recalculate program max weights during active plan.
Need lbs option instead of kg
Best app...
Love it. Only ting i miss in this app is more training programs, but that is not that important since you can make your own program 😁