• Free Happiness 1
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Free Happiness

Free happiness will help you become a happier person based on research in positive psychology.
Feature customizable reminders to:
- Rate your current level of happiness
- Record what you are grateful for
- and to Smile!

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How this is based on research:


- Keeping a gratitude journal is a great way to ensure that you realize how wonderful your life really is. Studies have shown that gratitude journals increase your happiness. *Here's a reference from the fine folks at Harvard: http://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier


- Smiling more will make you happy! Even if it's forced at first, you'll soon be realizing that it will come more natural and be easier to do. *Reference: https://www.sciencedaily.com/releases/2012/07/120730150113.htm


- Rating your current level of happiness could make you more mindful of it which has the potential to make you happier since it's on your mind. This feature is also very useful for helping you track progress. More research is needed in this area to determine long term benefits.

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Some reminder features:


- Allow for randomness. You don't want to always smile at 3pm, let's try to mix it up a bit.
- Specify time ranges. No point getting a reminder to rate your happiness if you are already asleep.
- Specify exact times so you can write your grateful things on your schedule. Try in the morning.

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* This app is completely free without any in-app purchases or advertisements! ***

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* Enjoy your Free Happiness!!! ***

Category : Health & Fitness

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Reviews (26)

Cat. O. May 26, 2020     

As a counselor, I know this app is based on science. After my marriage, my joy was gone. I felt stuck in bitterness and I didn't like it. This app has been one part of restoring the joy in my life. My only frustration has been the reminders. I had to disable them because as soon as I would clear one and use the app, another would automatically pop up. It's not an effective reminder if it's always there. It should wait at least a few hours before reminding again.

Sha. W. Apr 30, 2022     

My only complaint is that the reminders do not remind until I open the app on my own. I have played with settings and permission many times to no avail. The app is great for all the things it does but comes up short on that one kinda important thing. Really great app though!

Ton. C. Feb 21, 2022     

I am severely chronically ill due to a Traumatic brain and cervical spine injury. This app is totally free and absolutely amazing!! I have tried probably EVERY FREE gratitude Journaling app on Google play. And, for a simple, straight forward, gratitude journaling app it really is my favorite. It also has reminders and some really great extras!! I use it to voice text my daily diary as well. It's really the best free gratitude Journaling app on here! I would give it 6stars if I could.πŸ’š

Vic. A. Jun 21, 2019     

i love this app. Recommended it to ALL my friends. I really enjoy the reminders to smile and the happiness scale. after looking at my averages, i can guesstimate what exactly causes a lot of unhappiness and vice versa. The gratitude portion is also awesome as it causes me to focus on what i did and not what i didn't do. Things to be grateful for within that. the only reason i didn't give a full 5 stars it's the reminders stopped one day for several days until i turned them back on. Idk why.

Hol. H. Nov 16, 2019     

I get all of the reminders when I remember to open the app myself. That was one of the main reasons I installed this app, was so that I would hopefully get reminders throughout the day and they'd occasionally come at just the right time, as I'm slipping into seasonal depression, and often need reminders that there is positivity.. but I get flooded with notifications to smile, be grateful etc... I think I like what the app is about, I just really really want the reminders.

Cat. H. Jul 15, 2019     

I downloaded this while doing app research and added this both for consideration and for myself. I have genuinely started feeling happier over the last 3 weeks. The reminders to smile and just think about what you're grateful for have had their affect on my overall mood as well. I love this app and will probably keep using it after submitting my inventory.

Mar. J. D. Nov 19, 2018     

Awesome app! I have this doing this kind of logs manually. It comes handy to have an app to remind you simple things like smiling or to put your mood logs. After using it for a week, I feel a positive impact on my mood. It's really easy to use and works wonders.

Cha. P. Apr 26, 2022     

I like what this app is trying to accomplish but it's too minimal at the time of this review. I was having a bit of a tough time so I clicked that I was unhappy. I guess I expected the app to ask me why or give tips on how to address my unhappiness. Lots of potential here but needs work.

Gan. P. Feb 20, 2021     

Its a great app out there to remind you to smile and remember what you are grateful for today. Doesn't seem much on the first view but as you use it further it really works good . This app is absolutely free and the developer is doing this for a noble cause . Thanks man .

Vol. &. Q. L. R. A. F. Aug 11, 2020     

Today turned out amazing and it was all because of this app I can journal my thoughts and talk and it feels like somebody's listening cuz it's all being written down it is so nice today I would have been very grumpy like so grumpy but now that I have journaled of my thoughts I'm happy I don't really like writing or journaling on a pencil and paper so that's why I'm happy about this app also can you sponsor my channel I'll do it for free my channel is very small but can you please sponsor me

C. C. Apr 17, 2019     

An easy starting point to remember to reflect and adjust with gentle reminders to check in with yourself.

Dav. Nov 12, 2019     

THIS APP IS ACTUALLY VERY NICE . I HAD A GREAT EXPERIENCE WITH IT . BUT IT NEEDS MORE UPDATES AND MORE INTERESTING FEATURES !

Dav. B. Jan 30, 2019     

i love this, its really helped my head keep the right side of things when it's needed to be there the most! Thanks and highly recommended!

Vic. M. Dec 17, 2019     

Keeps me thinking about being Happy! Thats a Good Thing! I appreciate no ads as well!! Thank you so much! 😊

Bir. J. Dec 26, 2019     

It's a simple app. The design could be improved, but it doesn't really matter :D What matters is that it works!

lov. a. May 17, 2019     

Very good app, it helps you to remember all the good things and thereby reinforcibg positive things.

Ari. K. Apr 30, 2020     

I found this app really helpful for when i needed a little boost and helped me take better care of myself

Ben. W. Nov 25, 2018     

I didn't use it as much but just that smiling in the tutorial lightened my mood. Thanks! I have deleted it though for my safety concerns, nothing about ur company

Dia. M. Jun 11, 2019     

it's great app easy to use and helps you smile more and think about gratefulness

Lif. i. a. G. o. k. y. r. Jul 21, 2020     

Since I have used this app it has really given me an good perception on my feelings I can now see what I am grateful for when I feel down and it reminds me to smile a 5 star app right hereπŸ‘

Jen. Apr 9, 2020     

This app is great. It reminds me to stop and take note of my mood.

Bet. F. Nov 29, 2019     

Just what I needed. Random reminders to be grateful actually lift my mood.

Deb. M. Aug 18, 2019     

Easy to use. Really helpful. Looking forward to using this everyday

Mis. S. May 3, 2019     

i feel like it really improved my overall demeanor. we'll see if it made me happier in the long run...

Bry. P. Jun 18, 2020     

It did not really help me Because i'm a Youtuber i was trying to make a video of royal high roblox on my computer and i was trying to get my computer to work and it did not help me at all

Cel. S. Jun 5, 2019     

Confusing at first but actually makes me realize how grateful I am for everyone and everything in my life, and it keeps you from getting too down in the dumps!