Full Body Workout
Are you ready to lose fat fast, tone up and strengthen your abs, core, legs, butt, arms, and more? This full body workout routine combines the most effective exercises to help you lose weight fast and get in shape, right from your home.If you want an effective exercise routine to shape and strengthen your body, this workout is a great choice to help you accomplish your fitness goals.
Start to lose weight and get the lean body you've always wanted with this full body workout, designed to burn fat and build lean muscle. This exercise routine is your best bet if you want to lose weight and burn body fat fast.
For best results do this fat burning workout at least 4 times a week and you will be amazed with the results.
Category : Health & Fitness
Reviews (28)
just finished doing the full body workout and I just loved. I'm sweating and feel full of energy. For a quick workout it's perfect. totally recommended.
I like the workouts the only disadvantage is when my phone goes on stand by it stops the exercise and when I turn my phone back on the exercise is at the beginning.
Intensive work out I finished drench . When I sweat I know it was a good work out. I've used other did not sweat like this.
Very exciting and effective. I always look forward to my working out times.
I luv it. it's jxt awesome for me. it covers everything to keep u in shape (workout and diet) dis is the best
Its very very hard when you are starting but worth the pain am seeing changes on my body thank you for this app
Nice. Very effective. It gets straight to the business of working out your entire body. Love it
Really good. Needs consistence to be able to achieve your desire.
It's the perfect full body workout that I needed especially during this lockdown.
It was 20 min non stop and the music wasn't over the top.Awesome workout!!😍😍
Great app.. its a must have for anyone who wants to lose weight you don't need to pay gym
It's considerate of my time and great full body workout, it's super great I like it
This is just so fabulous. I love doing sports and this makes it so good. I love everything about this app💖💖
It awesome i don't think I ever worked out some of these mature workouts...its good for me and this was my first time...lml
Challenge ... Wow love it Like gyming on a field and this is no jokes mostly has football training in which i love ❤❤🔥
Good but no calendar for work out within those 30 days.. I am doing the same exercise every day
This is reall disappointing the last time i downloaded this app i enjoyed it but now am seeing something and someone else why i mean its Deborah s picture and seeing here beeing the work out am looking for but on downloading it am seeing a deferent person
Very effective with just 3days I can see deference in my body especially my Tommy.
Love this app you can really feel it working in your muscles
Brilliant workout short exercises but intense
I would have loved it more if it had maybe 5 videos
It's not as easy as I thought but completely effective.
my app stopped functioning hours after i used it...
Its very wonderful and straight to the point
Fun and easy to use
This is the best App ever.... amazing... well done.
It's a very good app for losing weight
Good & hard. Like that there is no talking, and the music is nice. Timer with beeps to signal the next exercise. No thinking. Just working.