Gaining Weight - Bodybuilding
Most of the bodybuilding workout and diet regimens out there are designed for the guys that gain muscle and fat easily. They focus on eating less and working out more in order to cut the excess fat from their bodies while adding needed muscle tone. This type of a plan is an absolute disaster for the skinny guy or hardgainer because you already have really low body fat and as you eat less and workout more, your body will take the extra energy it needs to keep up from your muscles. So, you can actually LOSE muscle on one of those plans.
Gaining Weight will teach you how to maximize your workout plan to build huge muscles without burning up more calories than you are consuming, so that you will gain weight and not lose it.
Work smarter instead of harder, this allows you to have time to do the other things in life that are important to you. Most guys want to get huge so they can add more enjoyment to their lives and not because they want to spend their entire lives measuring food portions and lifting weights in a gym.
Maximizing your workout in minimum time will get you the head-turning results you want and still give you time to enjoy your hard body once you achieve it. Having a healthy, strong body should be an important part of your life, not take over your life.
Learn about:
Being a Skinny Guy Why Women are Attracted to Big Muscles Being too Skinny Can Damage your Health Basic Weight Gain Theory How Muscles are Built Work Smarter not Harder Working out too much can Sabotage your Efforts The Workout Plan with 4 WorkoutsWhy your Rest Days are Vital Do you need Supplements? Eating to Bulk UpEating to CutMindset
Download Gaining Weight for Free today.
Category : Health & Fitness
Reviews (25)
You must place your Ads on Top..because I cant read the last description..I will chabge my rate if you do that
No problems yet except the ad bar at the bottom cuts off the last sentence of every article. Either add extra spacing the end of each one or make the ads closeable
Where can I send pics of my problems I have with this app just downloaded it and already have a problem.
My friend you did an osem job, Realy beautiful summary. I Took what resenated for me & it was alot. Thank you
App for body training nd gaining weight is really helpful... I vl strt it frm today but still d overview seems to b cool ..
Its a simple app, easy to use and so helpful with telling me what I basically need to be told, I would recommend it time and time again, other apps are far more inferior
I would definitely recommend the app to any skinny guy out there. It is comprehensive and gives clear instructions on what to do in order to gain weight, complete with a sample diet and exercises to work out with. Best app out there for us skinny guys. Congratulations to the developer.
Fix for big phones...not compatible with lg g3 and note 4
Beaing a thing & lean guy it's very difficult to show or charm someone' lack of confidence due to poor physical appearance...this app is very helpful for US!
This is a great app with allot of useful information but it won't let me scroll down the entire page, so I can't read all the info. :(
I'm with others. Can't read full articles. I'm on Galaxy Note 3. Please fix for newer/bigger phones
AVG detected adware. beware!
On my Samsung Galaxy S4. Can't read all the information.
All text on opening page is partially missing. Waiting for update to fix it or I may have to erase
Lame. Words are cut off
Love the information is very self explanatory , easy to follow .
Couldn't see text properly
I like this app because this app change my body in 3 Weeks
Was useful
Bestst app
Gave a chance. 2 pages loaded adds in the way. So much potential. Just a fail
Does not work well with galaxy s4
Not bad can conspicuously see exactly what i need to start doing
I lost a lot of wheight
I think this would be helpful for skinny and thin guys.this app tells that there is a smart way to gain weight not a hard way,i m sure that i will increase my weight and body through this helpful app. Thanks a lot for the app