• Gaining Weight Diet 1
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Gaining Weight Diet

This diet is built especially for all those people who feel skinny and need some tips to gain some pounds. There are plenty of diet apps that help to lose weight and only one does the opposite.All these menus are just an example you could easily change days order without any sequences, if you do not like a meal change it. The most important part of this diet is to show you some basic gain weight rules.If you feel meals are too big for you reduce the given amount of food but try not to remove the whole meal
- it is the variety of foods that help you most.Food in a diet for gaining weight should be varied with the complete protein with vitamins and minerals.Proteins, especially for young people should be provided by fresh meat
- fish, chicken, beef, pork, milk and milk products.It is recommended that when you eat fats, they are a combination of vegetable and animal fats
- olive oil, sunflower oil, butter, etc.Of carbohydrates includes mainly vegetables and fruits.
Terms and ConditionsDiet and all the tips on this site are developed by someone who is not a medical person, his personal experience is the only guarantee for the results achieved. It is advisable to consult a doctor before starting a diet meals separately, to avoid unwanted side effects follow in its observance.

Each customer chooses whether and when to observe diet described, the author of the site is not responsible for any complications due to the observance of a diet that does not meet your personal needs. The diet incorporates essential nutrients, suggesting that during its observance users you should feel well, if you do not, please contact your doctor and stop the diet.

TAGS:gain weight, weight app, gain diet, diet calendar

Category : Health & Fitness

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Reviews (28)

Ree. Z. Mar 27, 2014     

Not a bad app, I like the menu plan day by day. Maybe it should carry out through the month though, and also there are a few things I'm allergic to and its hard to find foods that don't have specific ingredients I'm allergic too. There should be specific, I guess " questions" asked before starting up the app, like vegetarian, allergies, foods that you dislike, expected diet start and finish dates, etc.you should look into adding cool features too like recipes and shopping lists, reminders etc.

Ris. G. Jan 14, 2014     

Since many users are vegetarians. The app should ask in the beginning for vegetarian or non-vegetarian; and display the diet accordingly.. If you want to make this popular in countries like India etc.. You will have to add diets which do not contain pork or beef; as the majority of caste don't eat both. I was happy to install this app but sadly, will have to uninstall as I am a vegetarian.

Bee. I. Feb 4, 2015     

It provides you with a diet, sure, but not based on anything but the day to start. That's it. Worthless.

Dan. M. May 12, 2014     

Need options/substitutions. Not everyone wants to eat 3 slices of pie among other things repetitively every day. That's just ridiculous.

Rod. P. P. Jan 26, 2014     

Diet is great, balanced, cheap and easy to cook. App lacks features though. Reminders and specially shopping list would make it five star.

ass. t. Jan 26, 2015     

These meals are too specific, not all users provide for themselves and can get exactly what the app says to. Why not say meals that are alike

Amy. !. Apr 25, 2015     

The only App in this field, it's the only choice for us guys, I tried all other apps this is the best with a Great Privacy Strategy.. Please devs: contact me for any ideas or help ..

Vic. J. Jul 3, 2016     

Items Prescriped in this app are too heavy and leads to Pimples on face

Jor. H. Apr 26, 2016     

I agree with the other guy. Needs some dietary requirments questions. Also be able to have it so you can choose to switch out certain meals. Its on its way to being something. Keep updating 😀

Bec. A. Jun 6, 2014     

Me I love it daily food plan...God bless this app and the person who made it and thank you

Dil. A. Jun 21, 2013     

I cannot update the meal item

Dje. D. Jan 19, 2016     

I love this application, hope can help me, but there is I had to complaint about pork, coz I didn't eat it!!! And I need to change with chicken, fish or meat cow.

Lau. Z. May 7, 2014     

Gives u an idea of what to eat u can always substitute something u don't like with something u do basically always eat double and dessert

tra. c. Apr 15, 2016     

There are a bunch of people that allergic to certain foods like peanuts, eggs, strawberries etc. It would be nice to put allergies and get alternatives.

Vij. K. Jul 27, 2013     

if i followed these things, am sure i ll be poor

sam. g. Jul 8, 2014     

Nice try but not that good. 3 stars and uninstalling

Abu. M. Apr 29, 2016     

But it would be better if you had a reminder

Amb. M. C. Apr 27, 2016     

I love this app I am only 11 but im very skinny and short for m my age This should help alot thanks again

Khu. S. Aug 14, 2015     

I dont like this app bcz the diet is full of non veg. items....this app is not for vegetarians.

fro. U. Jan 2, 2015     

I'm really hoping it works. I'm 14., 5'3, and 87 lbs. That is not gonna work. No one wants a skinny girl.

Kha. A. Nov 28, 2013     

Gonna try it and hope it will work

Eco. M. Apr 19, 2014     

This application need to more imporvement and only for non veg. Person and application show diet chart for them

Kin. J. Apr 3, 2015     

There should be different chart for vegetarians and non-vegetarians

Rus. C. Jun 4, 2013     

I love this apps.

Chr. S. Dec 30, 2014     

This will help me to get huge! Thanks

Mar. M. Jan 7, 2014     

I love this app ..

Div. S. Aug 15, 2016     

Its an amazing app.

apr. h. Apr 6, 2014     

I love it!!!