Gm Diet Weight Loss 7 Days
GM Diet consists of fruits, vegetables, dairy and grains that you any way consume in day to day life – just that GM diet weight loss program organizes the quantity and type of food to be taken on each day.
Benefits of GM diet weight loss plan:
- Weight loss of up to 8Kgs in just 7 days.
- No starving (balanced diet 5-6 times a day); Natural way to lose weight.
- Cleanse and detoxify your body – feel energetic and light.
- Glowing skin.
- Remove fat from waist and belly.
GM diet weight loss app features:
- Sample diet plan for all seven days.
- Track and share your progress (water intake, log weight).
- Complete shopping list (day wise and all in one)
- No annoying ads at all!
So what are you waiting for? Look your best in that upcoming function, party or outing by losing some weight!Just download the GM Diet weight loss app and get fab (light and glowing) look!
Do share your experience with the GM diet weight loss program.If you have any question about GM Diet weight loss app then do write to us.
Category : Health & Fitness
Reviews (29)
It's a pretty decent app. I blindly followed the instructions and lost 3 KG(6.8 lbs)in 1 week. It would be great if not asked for login. And if possible add some good recipes.
I follow it but didn't loss 8kg in one week.....I loss 2kg....😔😔 And I have suggestion.. There must b alternate fruit vegetable protein etc if seasonal food cant be find And also mention low calories food Rich protein food And beneficial food during this time I find vegetables day was extra tough for me so there must b some alternate that may n followed... Thanks Over all it good ...👍
It's a good app. Very simple to follow and it worked for me. I lost weight and I feel like I had loads of energy. And to top it off, it changed my habits into eating more vegetables.
Very good diet plan awesome.But you should include chapaties and daily food as well.other than that i want to say excellent.
This app is very good .... For Day 5, 6 and 7 i have read to include animal protien like beef. But you have more veg options only. Apart from that....best app for GM Diet
Brilliantly detailed everything. Works nicely. Just hope it work for me as well. 😊
this app is good but there is any replacement of watermelon because it's not available in winters??
Hey....I am going to start my diet tomorrow....I so I'd not know it will work or not.....but I believe...to lose up to 8 kgs from this app....so one question ...can I substitute tomato ketchup with tomatoes.....cuz I hate tomatoes....they taste weird!:((( pls reply soon to start tomorrow!!! And also what can I substitute with sprouts and broccoli's
Great app.I lost 8 kgs. Thank you for this wonderful app🥰
So descriptive and well guided, And convinent to follow .
Great app, clear and easy
Good, but what if watermelon is nt available as it is a season based fruit
it's seems healthy, I will use it to loose some kilos!
Great.easy to use, has all details..
Lost 4 kg in 7 days. No substitutes mentioned for some food items , other wise would have rated 5 .
I can't share the shopping list
Very convenient to follow!
vary halpfull .. full of guidance😊Thank you
Its better to do so,very good app
One of the best app
Very helpful to me
Its very helpfull
not sure how to use it
before I start I think this will work for me
I'm interested
I lose 4kg doing this
Why can't you use this if your diabetic ima diabetic and I don't see the harm in it to lose a few lbs
The app is good. But it will be great if you add replacement for watermelon as it is not available in winter(i had orange.is it fine?). Also can I replace red kidney beans with any other beans? On second day can I eat more than one potato? Can i replace tofu and soya chunks with meat? What to replace sprouts with??
I just now installed this app & read through to see what it's like. It would be better if they had what time to eat and drink since its got a recommended 16 or more glasses per day. Also needs measurements for the food. Example would be like two cups of watermelon. I will have to start in about two days because I don't gave most of these. Wish it had fish or something other then tofu. Not a fan taste like rubber.