Gym Workout Tracker & Planner for Weight Lifting
When you create your gym workout plans and log your weight lifting workouts, the workout planner will help you visualize your progress. You can view one rep max charts of the major compound exercises like bench press, barbell squat, and deadlift.
It has been proven that by tracking your weight lifting workouts you will be able to increase your bench press, barbell squat, and deadlift significantly.
Here is why people doing weight lifting and powerlifting use Daily Strength as their workout tracker:
Easy to use workout tracker and workout log
Category : Health & Fitness
Reviews (16)
Very nice and easy to use app. It has all the individual exercises you could imagine, but for a beginner like me, i would love them to add more prepopulated routines.
Amazing app. I have been using this app for quite some time and I love it. Great UI and very user friendly. Edit: Suggestion: A better summary would have been more useful which can show for example: 1.No of set * excercise_name1 @ rpe 2. No of set * excercise_name2 @ rpe And so on. Please consider. Thanks
Amazing app a little confusing at first but once you figure it out it is perfect. I like that I challenges you to keep doing the work out for so many days. It helps keep me motivated
Been using this for years and I highly recommend it! It's a great price to be able to make your own workouts. Only critique is that I wish the history would automatically back up/save under your account instead of needing to port it over (my phone broke once so I was unable to port my history over to the app on my new phone so I lost a year) but otherwise great app!
A really good program with a beautiful UI. Started using one of the fitness programs, but lost the progress as I perform a reset after an OS update. To mitigate such issues, an option to sync with user's Google account should be made available, similar to an implementation by Bluecoins finance app. Hope this feature is added soon. Thanks Dev for your response. Look forward to cloud backup and restore.
This is the BEST app! I was struggling to find an app that would allow you to drag and drop an exercise by category/muscle group. It also showed you the movement! It's the best thoughtless app ever. I DONT want to spend time researching which movement will target which muscle - this app does it all for you. Also, love how it captures supersets and your resting periods. Keeps you focused. Edit** still 5 stars BUT if you could add more banded workouts or substitution movements.
Nothing special,i became premium and i thought i will find things more intresting,however the programs are jokes also if u wanna create routine workout u will not find how to add weights or calculate ur RM,even i talked to the developper and he promised me to add the icon which allow u to add weights;3months now and still waiting.bad app comparing to many i used it, for real.
I love the simplicity and variety of workouts. This app is easy to use and *knock on wood* I haven't had any problems using it. I paid for the premium subscription which offers a lot. Since I an typically a frugal person, I didn't mind paying for the premium subscription.
Easy to use, nice little animations. Keep up the good work. Hopefully add more exercises 👍 5☆ would be if I could sync with my garmin account 😁
The best app I've ever used. It's easy to use, it counts rest time, doesn't erase everything if you close the app. Simply amazing.
This app is just what I'm looking for. It gives you some good workout ideas but allows you to set up your own plan. Nice and flexible.
The app is great but I would like to avoid unlocking my screen every time I finish a workout. I have used other apps in the past that let you control that from the lock screen, saving users battery and time. An automatic backup with google drive would also be preferred to the current manual way.
This app is amazing. Easy to set up different exercises quickly and keeps me focused so I'm not wasting time during workouts. You can use the exercise/ workouts already in the app or make up your own. Love it!
Great to use on the daily. You can put multiple customizable workout routines or use the ones that came with the app. Great app, has lots of features, even for the free version
Good app after trying a few. Being able to sync workout data with Garmin would make it perfect. ( I understand there are limitations in what data can be recorded but just to record a workout and it show as an activity on Garmin connect would be brilliant)
I love it but you really need to put more exercises, it's a bit limited also those plus and minus buttons need to be bigger. When in a workout I would like to see the icon showing the exercise like when I have to add, no need to put number 12345.... put the clip art of the actual exercise, thanks guys. Almost forgot: I can't hear the bopping sound when the rest time between sets is over , thanks