Gymnastics Moves Guide
Learn How to Do Basic Gymnastics Skills.
Newcomers often are introduced to gymnastics by learning tumbling moves on the floor. This teaches them ""air awareness, to know where their body is, what it is doing at all times,""
Use this application as a refresher for your gymnastics classes taught by a qualified coach.
Learn how to do basic gymnastics skills with these step by step guides.
Don't try anything without a qualified coach and the right equipment. Use this guide as a refresher for running through basic gymnastics skills that you are likely to learn in a class taught by a coach.
Flexibility is essential to gymnastics. Improve your gymnastic skills by increasing your flexibility.
Learn to properly warm up and stretch in order to allow your body to become fluid and flexible.
Remember that you can master basic gymnastic movements while preventing injury.
Learn how to do gymnastics moves on the floor, balance beam, pommel horse, parallel bars, and uneven bars in these Application videos."
Category : Sports
Reviews (29)
Ok. This app is kinda pointless. I gave two stars because this app has good moves to choose from, but what if people at home are trying to learn how to do the stuff provided but they dont have parallel bars, trampoline, or a vault or beam. I mean handstands and tumbling routines dont necessarily need equipment, but most of the other tricks in the app require gymnastics equipment. Also, if i wanted youtube videos to teach me how to do gymnastics, i would just go look them up! Not download an app.
From these app, I can do the head stand, chest stand, elbow stand, back bend, and cartwheel but.. I still find it difficult to learn the hand stand. Well.. I love the app and as well gymnastic. I hate the fact that it's done with data.
This is quite a good app but they don't have that many skills which you can learn which is quite annoying. And I wish they had more advanced things. The videos on there are just from youtube and they are not very good at teaching you HOW to do the skill. Overall it's an alright app. Good for beginners.
it's good and useful but there aren't many tricks in it and it never gives you any stretches before you start learning the trick. I know most of the tricks and I think there should be more stretching in it and more floor gymnastics in it and I bit of contortion THEN and only THEN will I give 5 stars 😜
This app is very useful, but it doesnt really give you a lot of directions on the trick. It also helps you know how to do things even known it isnt very easy to understand. Thus app would be a little better if they made more tricks, and said more about the trick. Over all it is a very usefull app. 👏
Hay this is actually quiet useful and i get to learn all the steps i need to be a great flexable gymnest..... Well maybe not yet but maybe a month or 2 i'll be good at it. Love the videos too! It's fun and cool too!🥰😎😊😁
It is very helpful and I have improved from this app. I was looking for a gymnastics app to make sure i don't forget about my physical exercise and this app was amazing and so helpful during being quarantined and self isolated.
It is supposed to show you a video and show you how well you're doing but instead you have to read and if you miss like one step and you'll get everything up lately wrong so I don't like this app I don't think anyone else should use it it was not helpful at all cuz I took the gymnastics and I'm just testing my gymnastics apps and it did not have any of the right steps
I can't do it handstand or or I can't do a headstand or backflip but I could do a cartwheel I have way I could do a halfway headstand I could do a backbend and it's not that easy but you're just gonna try I say download this app but something's gestomend don't have so just try it it's so cool but I'm not really sure if it works we'll see I think you have to do everything but When they supposed videos every day but when I watch it them it says they were eight years of eight years and so I'm not s
I got this app all ready as a level 3 gymnast, thinking that it would help me do those skills and more, but not really. It is more for people just starting to learn gymnastics, but not for people like me, who has been doing gymnastics for a while now.
I like this app so much. I'm not a gymnast so I can't tell if the tips given are correct or not. But i have really improve my flexibility on my back and can do some easy one.
there's a lot of reading but i like it because i quit ballet class and I am a bit flexible I can do splits but now no no no I quit for 4 years now so yeah pretty youseful my body it hurts I'm a beginner and it is so difficult for me
This app is awesome it helps us to learn at home too and as i love gymnastics it is very helpful while this qurantine days too 💜this app very much. As my daughter is a gymnast
I dident find this game helpful at all most of the things i allredy done . i wouldnt recomend this game to people know how to do gymnastics and it dosent show a video or a little clip just alot of words.
No real menu. Just a random list of some skills and how to do them. No otganization.
it is so terrible the tips just describe the move they are so basic the moves are all so easy but they dont even like give you good advice for those even. I dont think this could be actually helpful to anyone so if it "helped" you you did not need help I wish i could gove this 0 stars uninstalling right now anyways the videos are on youtube this app is absolutely terrible i tthibk i ghot worse by downloading this app
It was amazing I learned all the stuff in a lesson and it was very easy to use. But there was only one lesson avalible to me.
Very bad thought it was for rhytmic gymnasts but after seeing the videos not even an artistic gymnast would want it . Very bad app My personal opinion ,do not install app
This app is HORABLE!!! I had it for a few hours ITS STUPID AND JUST A BAD APP YOU WOULD BE MUCH BETTER WATCHING YOUTUBE VIDS!!! I have been doing gymnatics for 5 or 6 years I thought this app would have more pics and stuff BUT NOOOO!!! PLEASE FOR YOUR OWN SAKE DONT GET THIS TERRIBLE APP!!!!! 😡
This app made me annoyed i learned nothing and it said if havent started gymnastics by the time your 5 you cant Do any basic skills
Very good app, but if you can maybe add more advanced moves so I can learn more! Thank you.
I'm in gymnastics and I'm not that good at it and i can land front hand spring so I'm hoping it will show me more advanced stuff.
This is awesome,I mean I have always wanted to do gymnastics, and I have never seen so many tricks before, I advise you, download this app ! 😆🧘
I like it. But It was very great if it had pictures. I like it. But I would like it more than this if it was having pictures of the gymnastics. Good.
Complicated, only has a few basic tricks in it, the app just looks cheap and poorly made dont get it
This is literally the worst app ever. I'm a professional gymnast and I tried using this app to help my sister. And she fell so many times. Please don't download this app
I like gymnastics alot but I hate it because it drains the data
It just terrible. They only have a few specific exercices and all of them are the same I see on Youtube.
This wasn't a very helpful app for me. What if someone doesn't have someone to spot them, or what if someone doesn't have a trampoline? And some of the beginner poses, I can't even do! There are lots of people who are trying this alone at home, so I suggest adding a little bit more easy tricks, without spotting or trampolines needed.