Hatha yoga for beginners
- for morning exercise and recharge energy and advanced program for the study of all muscle groups and flexibility. Total app contains 42 hand-picked trainings for every day.> The virtual trainer will show you how to perform correctly each of the 33 positions, and each exercise has detailed instructions and performance details,> You can create your own workouts, set duration, adjust the difficulty and rest time> Complex statistical system will serve as a great motivator and will help you develop a regular stable habit for Yoga practice.
Yoga for beginners will help you to meet and understand what yoga is. The combination of different asanas and their sequence will work on all muscle groups of the body and will let you get an amasing yoga home workout.Good luck!
Category : Health & Fitness
Reviews (27)
One of the best exercise apps! I have been doing yoga and other exercises in the past. This app is simple yet powerful. I have been practising Yoga everyday for 3 months now with this app. It also has the option to create your own programs and I have several programs based on whether I would have short time or more time to do the workouts.
Structured sequence of exercises and 1 time payment Luckily, this app offers workouts for a 1 time payment. No monthly costs. Nice settings for exercise duration. Logical sequence of different exercuses. Some exercises are certainly not for beginners!
I really like the way MEL Studio Apps are laid out but 8m very disappointed I'm not comfortable downloading all the apps from them I like and this is due to the violation of privacy from the apps that you have to accept and allow them to use your camera when there is nothing on the app that requires the use of your camera and that just makes me nervous because I don't understand what they would possibly need access to users cameras and exactly what they're doing with people's camera's.
Great app. Custom workouts and nice that it shows you your progress. Only criticism would be that some of the instructions could be clearer , especially on some of the more complicated poses. Thank you!
Excellent visuals with the animations, good verbal explanations. The ability to modify the times is great. I enjoy the rest period and prep time allotted.
I'm sorry, had to change this from a 5 star to one star in the hopes of getting some attention. I have just one problem. I'm from Nigeria and unable to pay for the premium version. It's a shame cos I'd really like to be able to enjoy the app fully. Please fix this problem so I can get the premium version using my debit card(naira Mastercard)
Great app if you are a beginner to yoga. Voice assistance is really helpful and easily understanding
I like it. Very amazing. I know it's for beginners thus for me (naturally flexible) there were just a few poses I found stimulating and challenging
It's a good yoga app but it should have some more yoga poses which could help us to get flexible for effectively and the animated guider or trainer that should be changed because it's so bad animated trainer there should be the other animated trainer.
This is the second app i have purchased from this developer. I love the way they put together the programs. They are very easy to follow and it makes it much easier to take 5 or ten minutes a day to do some sort of activity.
very simple and easy with a digital or virtual guide to demonstrate the moves. Especially awesome for beginners.
I love the audio descriptions and little sounds that let you know when to start and finish each exercises so you don't have to keep looking at your phone
Amazing and I love the flexibility of the app that I can create my own program with specific excersizes to suit my personal needs. Thank you
Can be used offline with no problems. Although you have to go to premium to get the Hatha yoga and stuff... one time payment which js also cheap so nothing's a problem to me so far.
Easy-to-follow free lessons with a quick little commercial at the end of each lesson; definitely worth using!
Really enjoy it. As a beginner, I'm able to work through the poses without concern about judgment. Really glad I found this app.
Easy to use. I've been doing yoga since childhood but took a break for some years and this app is a great guide to get back into it.
It is great app, i like the plans so much. But i wished there is a music with exercises. That's why i gave it 4 stars.
Great app. One note: on the top of main page it says I've completed the program while there is actually one day left.
This is perfect for beginners. I'm so proud of myself, it also increases confidence.
This app teaches you yoga practices at the all levels. I love it. I've only been using it for a few days but I already feel better and stronger.
It is a very good no glitches or bugs it work really good and they going a decent speed don't expect you to do it everyday 3 days a week
I love this app because it has the option to create my own program with exercises at my choice. Thank you
Exactly what I was looking for it's just right for me everything is in the nervous system muscle ache and spasm it's working Thank you
Easy and productive yoga. I have tried so many times before and could reach fourth day. With this one I can reach it as a 50 years old man.
Easy app to follow. Great yoga poses.. Use all the time. Cheers 👊
It's a great app. Very rich in content and you can modify everything. This app would be great even for more experienced ppl. Problem is that app randomly (few seconds) goes back to Home screen but still running or going back to last page in program. My phone is Samsung's A70 (updated). Please fix this if possible, I would like to use this app.