Heal And Transform Meditations
Note: This app offers a free audio session: "Release & Transform Fear". This session is our gift to you -
- no ads, no annoying reminders, no limited uses: just plain free! If you want to explore this healing method further, the app gives you access to a full set of powerful meditations, that you can unlock all at once, and download for a small fee (see full list below).
Beyond Affirmations: Release, Heal & Transform meditations are designed to help you release the painful energies of anger, blame, fear, guilt, jealousy and shame. Leaving you feeling peaceful and empowered.
As well as helping us feel better emotionally, releasing heavy, trapped emotional energies is vital to maintain good health. Emotions have energy, they are real! Energy does not just disappear if it's held in or repressed. When we cannot express ourselves on an emotional or psychological level the energy becomes embodied until it manifests in the physical body as dis-ease or pain.
Releasing painful emotions and transforming them into peace and acceptance is good for your health!
As Martin Luther King Jr. said, "Be the peace you wish to see in the world".
As peace grows in our own hearts, we contribute to the energy of peace throughout the world.
Likewise, when we transform these lower emotional energies in ourselves, we contribute to transforming and releasing them from all humanity. In this way we all contribute to the raising of human consciousness, the vibration of the planet and the energy of peace.
List of available sessions:
- Release & Transform Fear (free!)
- Release & Transform Anger
- Release & Transform Blame
- Release & Transform Guilt
- Release & Transform Jealousy
- Release & Transform Shame
About the author: Barbara Clark is an Emotional Freedom Technique and Reiki Practitioner. She has extensive experience with other healing modalities such as The Zpoint Process, Divine Love Healing, T.A.T. and Emotrance. She is currently studying Advanced Clearing Energetics.Her own health challenge in 2009 taught her the importance of learning to love and appreciate her body, get herself out of the way and allow her body to heal. She is passionate about teaching us that our bodies are not our enemies! They are always, always doing the very best they can to support us. Barbara lives and works in beautiful, rural Southern Scotland and is always delighted to hear from you via her website, www.healing-affirmations.com or her Facebook page, www.facebook.com/BeyondAffirmations.
Category : Health & Fitness
Reviews (28)
I have had experience in pent up emotions and saw how it was killing me slowly, because i had no outlet to vent it on. But gradually i became an overcomer by focusing on the positive things in life. So i definitely know that these reading are pure and true. I recommend them to everyone without hesitation. Thank you!
Have used these meditations and have found them very relaxing and helpful. The meditations have led to surprising reflections on the source and impact of specific issues. I find them particularly helpful before sleep.
I love the free fear transformation meditation and i love that you can adjust how loud you want the back ground music! Just wish there was another one or two meditations available for free as well. 😊
I love Barbara's three-stage approach to affirmations, her voice is wonderful and it is great to be able to adjust the volume of the music which accompanies the words.
The need to read any further than the first page wasnt needed. So spot on. I could see others needing this for reasurance and mental awareness. Touching. Very thought out. Descriptive. Experienced
Love It!! I use when I rest. I put headphones on and let the words help me release the yuck and focus on the good.
Absolutely enjoyable and so helpful! It really works. . Meditation is so helpful and lessens my pain.
You have pay for each individual meditation in the app. There are better apps and videos for free.
Nice app...really calms you down... But I am upset with the fact that only one session was free...I desperately needed the anger transformation session.😥😥😞
I've found the app easy to work with and the decks tuned in to my vibration, so I felt as if the cards were correct
Easy to follow, app works great with no ads.
I give two stars only as i am prematurely prompted by google play to give a reveiw and rate this app BEFORE i have enjoyed this entire app??? Who the hell? What the hell??
Very positive easy to understanding and just simply Beautiful 🥰
Barbara I love your dedication to the cause of self love and personal healing for everyone at the click of a button!
What i got the app for i have to pay for the other programs but what I have to start with has been helpful
closes abruptly , sad functionalitty
ONE FREE......MANY need to be unlocked. Not a way to Heal
Loving it, always!
very good. effective in changing mind set
Most relaxing app, love it
Thank you very much, I love it😍 very helpful
wonderful I feel released since night.... thanx
Healthy lifestyle habits
Try it for yourself.!
I downloaded it and tried the free meditation and the whole app quit twice. Uninstalling. Which is a shame because the meditation itself is very nice.
Perfectly suited for the development of my heart & soul's highest purpose.
Left me crying as I released all of my fear because I'm always full of fear and stress and anxiety. Fear usually controls me however after the first meditation I was left crying as I finally let go. I will edit this review as I go along with each meditations. Really great for letting go of things and emotions that control you. Thank you! Sadly I need money to pay for it but it's really good. P.S don't have money? Look it up on YouTube ^
I'm having a tech issue where the audio cuts off when the screen darkens. It's probably due to a new VPN connection, which is causing a lot of tech havoc in general. I've listened to this once so far, it seems like it will be helpful after some time. I'll update this in a month to let you know; mainly this early review is because of the tech concern.