Health Through Breath Free
A simple structured course to improve breathing, health and reduce stress. Pranayama Health Through Breath has over one million satisfied users on the iOS platform.
Health Through Breath uses musical audio cues to guide your breathing. Once you have become comfortable with the app you may simply switch off the screen and focus on your breathing using our effective audio cues which will naturally guide you. Switching the screen off is also ideal when you are using the app to help you sleep, conserving the battery life in your device as you slowly drift off.
There are several styles of music to chose from. We recommend that you use the same style of music for a particular activity, so with practice the app will become more effective.
For example, before going to bed you may use the Classical style each time, or before going for a run try the Nature style. We suggest the Vedic style when using the app for deep meditation and to improve creativity. Most importantly, use whatever style of music that feels most comfortable to you.
This free app only contains a beginner portion of the course, but this should be sufficient for most people.
Like with all our apps we love feedback from our users. Feel free to email us at [email protected] with any questions or concerns regarding any of our apps. Thank-you!
Category : Health & Fitness
Reviews (17)
This app claims it is a "simple structured course," but there is no instruction at all. You choose your own breathing pattern every time (not helpful for a beginner like me who doesn't know what they're doing). It also claims to have music (classical, vedic) to go with your breathing, which it does not. Not useful to me: uninstalled.
I bought the Pranayam app. And even after a long wait, an important bug was never fixed - the app stopped working when the screen was off. So what do the developers do? Well, they float a new app with that exact 'feature'! Ditching their old customers. Or perhaps expecting them to buy the app all over again?
Sleek and easy to operate. Love both audio and visual feedback, adjustable ratio and duration. If the screen can be switch off during the exercise, it would deserve five stars!
This app is great!! I love it and the fact you can customize sounds. I haven't bought the full version, 5 dollars seems kind of hefty. It a great app though!
Use the stop watch and see for yourself that the timing breath per minute are wrong. I did download difference aps that gives accurate time and better option
All that appeared was a picture of a yogi that didn't do anything
Ok it's very nice to download this app
I want to increase the counts.. But it can't... Can you update immediately....
A good help for beginners.
But graphics aren't good. In the old version it showed the breathing and you could adjust transparency. Also this lacks landscape mode. This company is wasted potential personified. So perhaps bad karma to have it on your device.
I purchased it immediately on my iPhone after learning of the intention of this App....but I use Samsung now more often! Is there a way to transfer it to Android or do I have to pay again?
Great for beginners, great custom settings, love the audio pacer
Didn't work. Uninstalled.
Do the breathing
Love it
Sorry
This app was working super on my I I phone 8 Recently I changed to Samsung a 71, I downloaded from play store, please help me with buying full version