Healthy pregnancy

Healthy pregnancy

Staying healthy while pregnant is important not only for your physical and mental well being, but also for your growing baby's. Health is a combination of a number of making lifestyle changes, getting proper nutrition, exercising regularly, and avoiding unhealthy/dangerous activities. By making changes to be the healthiest you possible, you'll significantly improve the health of your fetus and future child.our healthy pregnancy app will helps you to learn many things you have take care in pregnancy time.Feel free to download read this use full information about pregnancy and take care of your child.

We'll help you track your pregnancy week-by-week, including how big your baby is today and how your pregnant body is changing. Consult our due date calculator to learn when your baby will arrive. We'll also help you have a healthy, happy pregnancy with our pregnancy-safe workouts and meal plans. You'll learn how to write a birth plan, and we'll tell you what to expect when it comes time to give birth.

Expecting? Watch your baby grow every day with Ovia Pregnancy!

Ovia Pregnancy’s personalized approach to tracking your baby’s development gives you an app as unique as your pregnancy — and it's free! Read daily articles and updates on your progress and watch your baby grow with adorable illustrations, fun size comparisons, and more.

KEY FEATURES
◆ Daily and weekly updates on your pregnancy and your baby’s development
◆ Illustrations of your baby's current hand and foot size
◆ 2000+ pregnancy articles, tips, tools, and information
◆ Calculator to pinpoint your due date and a due date countdown
◆ Calendar center to organize and track all things pregnancy, from baby bump photos to doctor appointment reminders
◆ Personalized feedback and support based on your pregnancy stage, BMI, age, and health data
◆ A safe, supportive Community of expecting parents

TOOLS FOR EXPECTING MOMS
◆ Due date calculator and countdown
◆ Customizable health tracker: log the data that fits into your life!
◆ Food safety lookup: Is this safe to eat?
◆ Medication safety lookup: Is this safe to take?
◆ Symptoms lookup: Is this normal?
◆ Trimester and due date progress bar
◆ Calendar: pregnancy tracker in calendar format
◆ Kick counter and contraction timer
◆ Health assessment: unlock more tips and tools

COMPREHENSIVE PREGNANCY TRACKER
Track all this data in your calendar center!
◆ WEIGHT
— Track and chart your weight progress
— Manage goals with clinical guidelines for your BMI
◆ SYMPTOMS
— Learn the common symptoms to be expecting in each week of pregnancy
— Track 100+ possible symptoms
— Get immediate alerts if your symptoms indicate a health risk
◆ NUTRITION
— Know what nutrients you need for your baby’s development
— Record daily servings of protein, dairy, fruit, veggies, water
— Find healthy recipes that include essential vitamins and nutrients
◆ PRENATAL VITAMINS & MEDICATIONS
— Learn what medications are safe or unsafe for pregnant moms
— Track your medications and vitamins
◆ SLEEP TRACKER
— Log and chart your sleep
◆ MOOD JOURNAL
— Log your moods day by day
◆ EXERCISE TRACKER
— Stay fit, track your workouts
— Connect with fitness gadgets

COMPLETELY PERSONALIZED
◆ Customizable baby name, gender, due date calculator, & data log page
◆ Dynamic app timeline with articles, information, & feedback
◆ Week by week reports on your baby’s development
◆ Pregnancy milestone tracking for belly pics, ultrasounds, baby shower & more
◆ Add photos, videos, & notes to document special moments as you countdown to your due date!

SUPPORT & COMMUNITY
◆ Connect with other expecting parents by participating in Community! Take polls, answer questions, and leave comments in a supportive environment.
◆ Pregnancy loss information and support
◆ Postpartum information and support: receive free articles and tips in your 4th trimeste