Her Spirit
Category : Health & Fitness
Reviews (10)
What a great way to help you become happier! Really! I love how the community supports and encourages each other, there are some fantastic resources you get access to, from recipes to meditation help to opportunities to challenge yourself to pointers to new activities to yoga flows! It's all in there and for less than the cost of lunch but a whole month, not just a day! It also keeps getting fab new features added - I'm hooked!
What an incredible app. Not so much joining a "keep fit" group but a family with your health and well being at its heart. Fantastic coaches, live sessions in yoga, pilates, meditation, strength, cardio, cycling and running for everyone from complete beginners to serious triathletes. Good swimming technique videos too. Nutritional advice isn't about dieting but eating well. Lots of podcasts with inspiring women. Check out the free bits but it's a steal at the price.
A fabulous platform and community for women of all levels balancing, mind, body and fuel. Lots of fun content to engage with (if you wish) and excellent live or pre-recorded sessions available. I don't know what I would do without the app and it's wonderful community now. It is my little slice of escape whilst helping me stay motivated to use movement to benefit my mental health. Thank You Her Spirit x
Great app but the videos needs mirror cast to TV. 😊
Got the app and signed up just for the Couch2Kilos, which is supposed to be FREE, but it requires you to sign up for the Premium with a 7 day trial. Total scam
Get app with welcoming inclusive community, live streamed exercise sessions most days plus a huge bank of recorded sessions to use. Huge amount of other content. Favourite app!
So much more than an app, it's a community of ladies supporting and encouraging each other to improve & maintain physical and mental health
Had the app 2 weeks and it is brilliant. Full of relevant content.
brilliant app. helped me to keep focused. brilliant community
The idea behind this app is really good, if only it worked well. I am using the 5k challenge and app keeps on stopping, pausing for a long time, then continues. I have an excellent 4G connection so that's not the problem. Also I realised that week 6 and 7 are identical and week 8 turns brutal - impossible to achieve. I'll be uninstalling as soon as my subscription expires.