HERE - Interactive Meditation
HERE combines meditation practice with interactive exercises to quickly restore your sense of peace and wellbeing. Our game-like staring, breathing and active finger exercises stimulate both sides of your brain and provide focus for that wandering mind. HERE is a powerful, neuro-scientifically effective form of practice, whether you’re just starting out or struggling to sit quietly for long periods.
YOU ARE UNIQUE.
We understand your preferences may change as you learn to be more mindful and develop your own meditation practice. For this reason, HERE encourages you to explore and choose your own path by combining different elements, each time you practice.
- Pick a theme to be the focus of your session
- Choose an interactive exercise to focus your mental state more quickly
- Select from soothing ambient sounds, upbeat music or guided meditation tracks
- Breathe, stare, swipe, or simply close your eyes to receive the benefits of your meditation practice
SCIENCE. PEACE. PURPOSE.
Meditation and mindfulness are enjoying a surge of interest as more people begin to understand the science behind the benefits a personal practice can provide. In as little as three minutes you may experience outcomes like these
- Sleep better
- Facilitate greater daily focus and clarity
- Reduce stress, anxiety, depression and panic responses
- Deal with trauma or difficult life circumstances
- Interrupt unwanted trigger patterns or cravings
- Gain a greater feeling of control over life
- Improve mind-body and emotional connections
- Clear a little needed headspace each day
- Connect to a sense of purpose in life
- Find greater inner peace and share it with those around you
FINDING INNER PEACE.
HERE is a global meditation movement for World Peace that starts with you. That’s why your meditation minutes contribute to our World Peace Map. So simple, yet unalterably profound: to achieve world peace, we must each find inner peace. It is HERE, inside each of us, that we connect to a newfound composure that can brighten the world around us.
- Practice regularly to connect to greater inner peace
- Contribute your time spent meditating to our World Peace Map
- Donate if you’d like to fund trauma treatment solutions for those in need
HERE GLOBAL FOUNDATION.
HERE operates as a 501(c)(3) nonprofit organization with a mission to ease human suffering by supporting organizations and treatment technologies that help crisis survivors and other individuals affected by disasters and trauma. To find out more about our foundation please visit www.hereglobal.org and join us, whether you’re a mindful beginner, or a more experienced practitioner looking for something new to try or a cause to get involved with!
Category : Health & Fitness
Reviews (19)
This app is perfect for distracting and slowing down my brain when it gets the better of me. Perfect for getting a handle my anxiety. I like that there are no ads or requests for in app purchases.
This is the #1 app for any anxiety or meditation that I have EVER come across. No ads, no money, doesn't even ask to rate, I searched again just to write this! This changed everything about the way I meditate especially in fragile moments. I do not have the words to describe how incredible this is and what an amazing service this is to the world. I don't know how no one knows about this. I wish I can speak to the creator, I have so much to say. Thank you thank you thank you! I will abs. share!
I love the simple interface and beautiful colors. I like the guided sessions a lot, seeing the peace map at the end of each session is really cool!
Fantastic design and some really useful excercises that provide a sense of calm and peace. Definitely worth checking out!
Great to help me sleep and even the times i stressed or in a bad mood. I forgot it also great to help relieve a head ache. And its great that i can relax any time i am not busy
Love this app. Its amazing. I have been having such a hard time staying focused in my quest for mindfulness. This app has worked wonders for me.
Beautiful App. My hope is that millions of people find this and connect. I am truly greatful for the oppurtunity to connect with these collective intentions! Thank you so much
Works great! Easy to use, and super effective! My new favorite meditation app!
Great meditation app for world peace!!!! I love the different soundtracks offering focus
I'm so happy that I finally found the perfect Meditation app and I love how I can use it on the go. I just got done using the app and it is so amazing. The app is so simple to use and I just love it. it's amazing to use!!!!!! Best meditation app!!! ✨💖✨💖😊
The Best. 😇Helping me so much 👍🏼❤️. One suggestion.. Please don't add ads.
Wonderful, peaceful, loving and joyful experience with this app. Thank You
made me even more anxious, as it would now allow me to change the speed setting.
Best free meditation app I've ever used.
Fabulous. Thank you so much
This is good stuff!
It's good to be here 😊
Really cool!
I hate to tell you but this app is very difficult to find on the play store now I'm not sure why I had to search it on the web fortunately I was able to find it thank you for your continued work. I love the colors and the exercises are so relaxing the music is just sublime. I do wish there was more variety in the meditations.