• HIIT Timer - Ad Remover 1
  • HIIT Timer - Ad Remover 2
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HIIT Timer - Ad Remover

When you purchase HIIT AD REMOVER, all ads in "HIIT interval training timer" automatically disappear. Thanks for supporting us by buying this AD REMOVER version of HIIT timer, it really helps us to keep up the good work and bring you great new features regularly !
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Looking for a simple and efficient timer app to assist you during your interval training workouts ? Well you just found it ;-)

HIIT (High Intensity Interval Training) is a method well known to burn fat in a short & intense workout. And there are many different ways to it : sprinting, crossfit, running, bodyweight workouts, cycling, yoga, stretching, weightlifting, boxing ...

Our Interval Training Timer will help you focus on your workout so you won't be distracted by a screen or a watch. Forget about the time, just follow the sounds. When you’re done, you can share your results with your friends on Facebook and Twitter !


* A FEW FEEDBACKS FROM OUR USERS“ Just what I need for my HIIT sessions! audio is clear and works great :) no more looking at a timer! “ Bianca

“Accountable Interval timing. Best interval app. So easy to use, set, turn on, update. Just learned I can adjust the timer sound. Cool! “ Patricia

“ Great for those easily distracted folks!!! Ooh shiny, lol!!! So helpful, no more loosing track of what rep I'm on! “ Nancy


* WHAT’S HIIT ? *High-intensity interval training (HIIT) is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 4–30 minutes. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning.This definition comes from wikipedia (http://en.wikipedia.org/wiki/High-intensity_interval_training) where you can find a lot more informations. It explains some very popular program, like the TABATA. HIIT is also a common practice in Crossfit trainings.


* HOW TO USE THE APP ? *You can use it during all trainings with intervals or other timed repetition

Basically, this is how it works : on the first screen you will set up your workout phases durations (preparation time, work, rest, rounds and cool down) and you will choose your sound.Then hit “Go !”, work and just follow the sound… or the voice !You can listen to your own music, just make sure you can still hear the sound.At the end of the workout, a new feature allows you to share your workout with your friends on Facebook and Twitter @hiit_android

Main features :*
* 3 sounds choice and a voice*
* Load preset : you can load one of our existing preset (Fat Loss, Tabata) or one you saved previously *
* Save preset : you can save the workout you just set up*
* Link to our Facebook page : you can like the app, share your experience with other users, share your workouts, make suggestions for new features, …*
* Vibrate mode*
* 3 seconds warning click*
* Forward / Backward button during the workout to go to the next/previous interval *
* Step Counter included in the training screen




* PHONE PERMISSIONS *Now automatically pause and resume if a phone call arrives.This is why PHONE_STATE permissions are required. But the app never collects and stores phone numbers from users phones.

Category : Health & Fitness

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Reviews (30)

Jam. C. Jun 8, 2015     

I've bought similar "ad free" versions of other apps and once the add on bit has been recognised by the main app you can uninstall the add on and stay ad free. I don't like having two icons in my app menu when one of them doesn't really do anything but sit there. Thank you

Kal. I. Sep 3, 2014     

I cannot get this to work in my Sony Xperia z. The numerical countdown seems to work fine but the sound alerts seem to have a mind of their own and in no way correlate to the intervals. When it works it is brilliant..... But I am fed up wasting ages on every run trying to get it working. Please help as it is just what I need

Ang. K. Apr 21, 2015     

I love this app. So far it's the best interval one I can find. However, I wish there was a second work option. Many of my workouts go from a 30 second rep to a 15 second rep in one set, so it would be nice to have that option to change it. The option I'd like most is to be able to select groups of my pre saved workouts and have them play automatically one after the other without having to go back in to the menu and select them. It really slows down my momentum having to change between those.

A. G. u. Aug 16, 2015     

Perfect! Does exactly what I want it to. Even though it's free, I am very happy to pay the small price to pay the developer for this. I'm finally getting the right pace and intensity and working up a sweat. Perfect every time. *note ..not impressed that the ad free thing has to be used every single time in order to run the app in the upgraded format. It should be a case of upgrade once and no further action required.

Jay. T. Mar 30, 2015     

I bought this app. I gave it five stars because of the reply soon to see extra features for the paid version!. I got it and it's great for not just Hitt training but also to keep a good pace for lifting find it helps reduce my time In the gym n keeps rest consistent. Hope to work with Bluetooth controls on paid version so I don't have to pull out phone to reset, start, and pause timer.

Kay. G. Apr 1, 2015     

App worked fine for two weeks, then after adjusting the rest and work period by just 5 seconds it seems to have gone haywire; work and rest periods aren't announced, or are short, then back to being correct! Galaxy S5 on lollipop

Cor. T. Apr 25, 2015     

The one thing this app is missing is an auto-log.. For example, Wahoo Fitness app I use for cycling, automatically records the last 4 weeks of workouts and provides the data in an easy to consume visual. Would be cool. Twitter @MarketingCory

Jos. J. Aug 22, 2015     

Best interval timer I have tried. I really like that you can clearly hear when to start and rest. My main issue is that you're not able to repeat a round for a work out or add a different round to the work out for example trying to skip for three mins after a 20 on 10 rest rounds is not possible. I have to change to a different timer which is annoying.

Jon. B. Nov 20, 2014     

While it took the author several attempts to come up with a decent screen layout, its now very good. Let's hope they don't screw it up again :-)

Dar. M. Mar 22, 2015     

Really good interval app. Wish it was a little louder when it tells you to rest or go. It's hard to hear with music going.

Die. F. Jun 9, 2015     

It is a great app. The only missing feature is the possibility to choose between different sounds. In my nexus 5 the voice is not loud enough sometimes.

orl. m. Sep 27, 2014     

Does exactly what I need for kettlebells. App resets if screen rotates. Would be great if I could use it in landscape mode as well as portrait.

Sta. M. Dec 7, 2015     

**** Update! The volume control is back. ***** I love this app. I even paid for the no ad version. My only criticism is after the most recent update, I can't find a way to control the app volume independent of the music I play while I work out. I can barely hear the whistle. Please fix it.

Car. P. Sep 30, 2015     

It very nice to have this app while working out on the gym telling you when to stop and when to start, very useful, it's worth the money!

A. G. u. Apr 24, 2012     

Simple solution. Does exactly what I need. Interval, break, warm up, cool down. Easy to distinguish tones over background music. Worth two bucks to remove ads.

Chr. D. Aug 16, 2014     

Great App, did the free version for awhile then purchased because it's that good! Multiple saved work outs depending on what your training.

Col. D. Sep 11, 2015     

Was impressed with the version with the ads so decided to buy it to show my appreciation for a great app. I use this for spinning while wearing bluetooth headphones to hear the television show that I watch to keep me engaged yet could easily hear the instructions without it being disruptive. Well done! I was thrilled to find this app as it is exactly what I was looking for.

A. G. u. Jan 11, 2012     

I don't use GPS as I run on my treadmill. This is a great app if you want to set intervals to run/walk by. Simple and easy.

Na'. B. Sep 8, 2015     

I use this for my interval training. I love the amount of input fields. Well thought out! Minus one star because there's room for improvement on the user interface and an extra step to launch ad free version.

A. G. u. Oct 29, 2011     

I can finally see and hear the timer! My old stopped watch wasn't cutting it. This is perfect and easy to set up.

Chr. H. Apr 8, 2015     

Great little HIIT timer. Simple and to the point. You'll get 5 stars when you stop letting an incoming ignored call completely stop the session.

Chr. A. C. C. Mar 14, 2015     

This app does exactly what it's designed for. I love the new look especially when I don't wear my glasses!

A. G. u. Jul 1, 2015     

very nice so I purchased it... BUT I hate having 2 icons on my phone. please merge them. thanks

Dan. L. Nov 25, 2014     

Nothing fancy, just does exactly what I want.

Mar. K. Aug 2, 2015     

Great for training at home on the days I can't get to fitness class.

Ks. M. Jan 20, 2015     

Facebook banner stays even after buying it. Developer has said that it will be removed with the next update.

Ste. T. Feb 25, 2014     

Love this app, it covers all grounds, let you save routines and is extremely versatile.

Uli. M. Apr 26, 2015     

No need to go to the gym. I exercise right in the bedroom! You don't need a lot of space! You don't need any fancy equipment. All you need is about 10 - 30 minutes a day. I'm 58 years old. If I can do it, anyone can! Too easy!

Way. M. Jun 13, 2015     

Love this app. Does exactly what I need, nothing more nothing less

Ron. J. Nov 7, 2015     

Been using it for my hiit exercise for 6 months now.. Simple and easy to use.