HIIT Workouts and Tabata Timer
- 3 predefined Tabata workouts (Tabata for beginners, Tabata for legs and Tabata for upper body)
- Option to create your own tabata workout choosing from more than 40 bodyweight cardio moves
- 3 predefined Bodyweigth workouts (Cardio for beginners, Cardio for intermediate/advanced, Strength)
- Option to create your own Bodyweight workout choosing from more than 40 bodyweight cardio moves
- 3 predefined 10-minute Challenges ( Plank Challenge, Burpee Challenge, Squat Challenge)
- Configurable and easy to set up countdown timer
- Alarm sound between work and rest periods. Alarm volume is controlled by the volume controls of your device
- Warning ticks during the last three seconds of each interval
- Workouts library with short description of each exercise, included in the predefined workouts
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Category : Health & Fitness
Reviews (28)
Your app does not work anymore since the last update. Timer won't go past 1st interval.
I set the timer and it wont go past one round it just says workout complete. I am finding this quite annoying.
Workout routines are really great and has a wide variety of exercises available. Big thanks to the developers, who have now made it possible to move the app to the sd-card under Lollipop. My wife and I now use this app very regularly.
Good simple app that lets you get into workouts quickly. Would be 5 stars if you could edit existing workouts created and add personal exercises into app. As an example doesn't have ab crunches and would like to include them into a routine...
Great work. Still the only app I've found that allows you to choose your own exercises.
Best intreval app, but the set my timer selection is not working with new update
It would be perfect if you could add to the library of exercises. Some of my favorites aren't on the list.
Easy and requires no real imagination. I pick the workout and it counts down for me.
A great app. I'd love to see an update with more exercises!
Simple to use and you can customize to what works for you. Nice to see descriptions and pictures of the moves.
It would be really great if it contains more workouts
Timer only does one interval now
Since last update it will not open my workouts
And free? Amazing! Thank you for this app!!
Great for predefined workouts
This is helpful
Simple and customizable timer and exercises; clear instructions with diagrams; presets available. Problem is, some of those features don't work together. The custom timer can't be put to use with your own defined workout. Some moves in the library can't be selected for your own workout. You can't select one exercise type twice in your own workout to make cycles without restarting the workout. Wonder if there'll be an update to fix this?
This is the best tabata app. With the right mind, discipline and determination in using this app you will see great result.
Thank you for this app; however, i think whenever i time my own hiit there should be a "save" button so i can get back to it anytime later. . Thank you😊
I think this is a great app but I can't figure out how to apply my timer settings to a chosen workout so I can do multiple sets.
Love the concept & interface. But when creating a workout cannot find where to specify number of rounds. And not all the exercises appear in the list when creating. Would like to be able to add my own exercises to my list as well.
It's good but it could have more features. The ability to add my own workouts to the workout library it's keeping me from using it in some of my tabata trainings.
However, a video demo of the exercises would be great. The timer doesn't work though. Timer keeps crashing.
Can I change the alarm noize, it might be somthing ovias im missing but its to quiet for a gym
Simple and perfect for morning..great core routine. In the afternoon I do my weight training in the gym. So it is a jump stay to my day.
Really enjoying this app, although would like to put all he library workouts into different routines. So easy and quick to create variety!
helpful app to do tabatan HIIT, will give 5 star if u can show how much calorie has been burned after workout. thx
The timer on the app no longer works, it won't go past 1 round and you get told 'great job work out complete'. I've uninstalled and reinstalled it but still the same problem.