Home daily Workouts - Fitness
- Push ups, jumping jacks, high knees.
- Bench dips, lunge, squats.
- Basic crunches, leg-up crunches, bicycle crunches and plank with leg lift
- Abs workout, legs workout, chest workouts, butt workout, bikini workout....that will help you burn fat and buld muscle in much less time at home.It is very simple, easy to use. You don't need any machines, no equipment required.
- All workouts in this app are based on sports science and are suitable for both men and women.I hope that, it is useful for everyone to improve your health.
Keywords: workouts, home workouts, home fitness, abs exercises, abs training, arm exercises, arm workout, back exercises, back workouts, body builder, body weight exercises, bodybuilding, chest workouts, fat burner, free weights, 30 day workouts, 30 day fitness, how to get 6 pack abs, how to lose fat, leg workouts.
If you like this app, please rate for us 5 star to support us improve it better. Thanks so much!
Category : Health & Fitness
Reviews (30)
bcs its vry wonderful way for workout
Just what I wanted to be fit.thanks for making it
just awesome love this
It was so nice because of it I am fit
It helps me to stick on my diet and exercises and how much i have eaten
All in 1 fitness app
This is a best fitness app
Bcz it contains everything for which ,one looks for i neglected and thought it was useless to understand the exercises only with the pocture but those are unclearly movemented videous of GIF but still a lot much more usefull thank you SEStudio
It is really a good app for body building
It is the wirst hoe workouts do not download it
It's great
Superb it is too nice
Was it good
best
Thanks for this app
Cuse it very usful traning without any appliance and mor important is we can do it in hom without any charge $free freee$
Some basic exercises it had... They would definitely useful in making a body perfect tone
It's the best app i have ever seen and thanks for everyone who take a role to successfully produce this app.
Very positive app.. Now i get abs thx to this amazing app
Very nice app. .Thank you for your app
Brilliant app i've ever used!!
It is very very good
Its Aweasome : p
It contains good images. And the moves are easy to learn. Visual aid is very good.
This app is soo important to me. I thank for all of you.
I love it
loved it
It makes me feel strong and I have abs
Very much helpfull!
That is the easiest way to do exercise as you are at home thanks allot