Home Workout for Men - Bodybuilding

From Easy to intense workouts, fun, enjoyable let you rest every single exercises and tips within the exercise by speaking to you the correct way or second alternative way to finish your exercise. There no ads so far for me. First time enjoying this app. so don't take my word but just gave it a try.

The ads cause the program to jump forward on some of the timed workouts. Ads often cover the workout making it difficult to see the diagram of exercise. Will uninstall due to constant ad interference.

This app has been very efficient. I used it for a year now, though not consistently, my body transformation is off the charts. With the animation and voice hint, u can never go wrong on the form for every exercise. I always pay attention to details -even the breathing patterns in the hints. And it pay off. Some of my friends still dont believe i dont own a dumbell neither do they the truth that i never went to a gym

Great fitness app especially for a beginner like me. Each level I can tell the difference as it slowly builds you up more. I have not been doing this long but feel better for using it, and can see my progress. Really enjoying it. Only negative is it does not have the option to go ad free, as would pay a little to get rid of them. Maybe for the future?...

Early days yet but I'm finding it easy to use and there are some great workouts. There's a great range of sessions for different levels of fitness, you can mix up as many different workouts as you need. The exercises are very well explained with links to videos if you're not sure. Easy to do at home, the gym or wherever really. It syncs to Google fit too which is handy.

I think this is an awesome app. The exercises are simple and effective, the progression of the workouts makes sense. I started from the 1st intensity setting to give this an honest shot and worked up to a more strenuous level that challenges me. There are still many left so I will continue to do better and become more physically fit. my muscles are no longer soft or loose, they are tight and I am seeing tone and definition set in. Give it an honest 30 days, mix and match the workouts.

Simple but effective. Started to use this app during lockdown, the fitness plans offer wide range of options, depending on what area of the body you want to work on. After 2 weeks using the chest workouts, can definetly see an improvement. *UPDATE- 10/07/20, app has started to fail to record my workouts. Any changes I've made to plans have been lost. Definitely seeing a physical improvement.

I started using this app after testing other apps that pop up in the search higher up. The problem with ALL the other apps I've used is the unrealistic increase in dificulty and ending up either faling behind or doing the excercise wrong because it was just too much. With this app I have the perfect control over when I'm ready to move forward and I challenge myself to do it. For the future, I hope you give us the option to pay for removing adds and maybe create a similar app for girls.

Nice set of exercises. There are multiple incremental levels and some new exercises at each level. A few ads are annoying but otherwise a great app. Would be nice to see a video of some of the exercises as it's difficult to figure out the exact posture from the app's workout animations.

I've been using this app for almost 3 years though I often stop working out many times due to my studying this app is very helpful! Last year I work out 3 months straight and I can feel and see the results of my hard work... This summer I will return to working out, this app has like a coach advices that you can read. If you can see the light bulb tap it and you can see the advice... Many thanks to the developer

Good app, plenty of workouts to do and I like that you can increase and decrease intensity whenever. Seeing quite good results after using it for a month or so. I do wish that you could record other activities and that there was a pedometer, so that I didn't get told off in my push notifications when I've just been doing other exercise and so i could see calories burned for walking too.

I use it in between gym days and weekends. Great set of exercises. You can edit the rotations to your liking if they are too easy or too hard for you. Lots of alternative exercises. It's got schedules, trackers. All in all a great app, for all fitness levels.

Easy to follow, personalised at a high enough level app with a good combination of exercises in the workouts. Very helpful app for beginners and for people with need of extra motivation. Very happy with it.

This is a greater app! I use it everyday. It contains amazing workouts for beginner to advanced. The workouts are easy to follow and the app talks you through everything. I think the tests are a little long and to frequent but you can skip them so it's a 5⭐ from me.

Please allow creation of custom workouts using excersices in app. It will allow you to really gauge which excersices people really love and allow it to incorporate them into your app. Also, I would like to request that you guys create a complete plan for all the upper body (arms, chest, abdomen and back) as well as one for lower for those who are interested. Beats doing a lot of separate exercises. Thanks a lot

I have used this app for just 4 days and can easily see why it is so highly rated. Has set workouts to target muscle groups, keeps time of your workout, keeps record of it, shows you a video if are unsure of how to do the workout and even reminds you to workout. What more can one expect. Highly recommend it, great job developers!

I love this app, I have been doing workouts that I have never dome before. I am build muscle I'm areas I have not trained before! The steecthes at the end of every workout are awesome! Clean app. Easy to use. No Ads while working out. There is only one ad before you start the workout and after the workout is complete. This app tracls your progress and workout history on a Calendar. This is truyly a very good FREE app to get you I'm shape

Most people are not satisfied with theirs bodies, ones want to lose weight, others - to get fit. I am OK, I like my appearance. I just wanna stay in tonus, so for me it doesn’t really matter, which app to choose, for me it's kinda inspiration resource. Still, I prefer to inspire with the Sworkout, haha, as it has better video sets. But you gave me some ideas to my training, thank you!

Loved it. Mainly cause I prefer to follow a workout program rather than one workout, so I can see more results. Keeps me motivated and this app had all workout programs and not just one single workout you can just toss in with your workout routine. And I loved how it just got more difficult as I progressed and also love to sweat while working out makes me feel challenged

Great App for all of us looking to get better and get where we really want to be. Stop thinking about getting started....do it! One of the best free apps devoted to proper techniques, motivation, and a program for every fitness level! Great for everyone!!

Simple, easy and effective. You can choose the difficulty level for each major muscle group, and then work your way up. I'm currently loving it. Hoping to transform my body in around 3 months.

Relatively we are just spending without goals well, this gave me a enhance exertion of alertness now I am alert at the extcise time since the corona pandemic has been a major drawback we were not able to roam long hours outside, remaining fit means to the body and immunity really this app is a gym coach kind of thing, it is a best app which deserves a motivation and a sense of alertness, I liked the app, because it has all exercises to all age types. Futuristic it seems, the best one .

This app is so good that i liked it very much. Dev's should make some changes and gives update to users.Works with Smart Scale but can't synchronisation with external devices.

The quality of bodyweight exercises could be improved. But otherwise it's great, best thing being the number of different levels it provides, low intensity to high intensity exercises, thus providing a natural progression especially for beginners.

As a trainer I am curious about the routines of the popular fitness apps. Your sets are pretty nice, but still better to add some more functionality in levels (not just from beginner to professional) and opportunity to create the personal workout. Check it out how the Sworkout managed with this, I do recommend this app to all my clients.

Great app. My only two criticisms: -Is there not a pay option to get rid of ads? -Is there not a Google Sync option that will only enter workouts and not enter weight data? It just syncs the data you manually type in, and I have a scale app that works much better.

I really enjoyed this app, however I think adding the ability to make customizable fitness plans would go a long way. I was able to see great results after a month so I would recommend trying this out. By far the best home workout app on the store

New interface is much better. Recent update increased number of leg workouts, which was badly needed. Workouts are organized well. No video that have you listening to an annoying trainer. Just the workout and a few tips. Best workout app ive tried so far.

Very good app. It is brilliant to keep in shape during the covid 19 period when I can not attend the gym. Exercised are nicely selected and target the right areas. Workout is restricted to a few minutes and it does what it says on the tin