Home Workout - No Equipment (Premium Quality)
All exercises are designed by 3D modeling with Full HD resolution.
The Home Workout app focuses on 5 major muscle groups.
- Arms workouts : Strengthen and grow your arms with essential bicep, tricep, and forearm exercises. Essential training tips, exercises, and workouts for bigger, stronger arms. Here are 30 of the most effective arm exercises we research, all pulled from library of Home Workout app and targeted arm workouts you can do at home. Each of them hits your biceps or triceps slightly differently to maximize arm development.
- Chest workouts : Build a bigger, more powerful chest with these insanely effective, expert-approved chest moves. Develop more muscle and strength in your chest and biceps with many exercises push ups, plank, chest stretch from Home Workout app. In this bodybuilding app, we are going to cover the best chest workout that will help you build a thick, strong set of pecs while also increasing your strength and power.
- Abs workouts : A six pack may be hiding underneath a few inches of fattry. The right process requires you to reduce your overall percentage of body fat through a workout routine that will develop your overall core strength and function. To get a six-pack abs, you must exercise your upper abs, lower abs, and obliques (side abdominals). Theses abs exercises target all three abdominal areas. 30 abs exercises will help get you started : plank, crunch, push ups, heel touch, russian twist…
- Legs workouts: The most experienced trainers will help you to get strong legs, improve leg muscles and lose leg fat. The effective lower-body workout is based on this scientific method and developed by certified personal trainer. Upgrade your leg workouts with these killer exercises for your hamstrings, quads, and calves. Here, are our 33 favorite leg exercises of all time : squat, jump, curtsy lunges, glute bridge, arm leg raises and more ...
- Shoulders & back workouts : Build strength and an impressive V-taper with the killer back and shoulder workout from Home Workout app. A wide upper back and broad shoulders that taper down to a narrow waist is the very definition of aesthetics. Carrying, twisting, turning, lifting, and bending are greatly improved when we have strong and powerful back and shoulder muscles.
FEATURES:
- Only 10 to 15 minutes total body workout per day. Amazing 4-8 weeks workout training with your personal trainer.
- Full body HIIT workout to lose weight and tone abs, legs, butt, arms, chest, shoulder and back at home
- Workout exercises are grouped by muscle group and difficulty level (easy, medium, hard).
- HD Video showing how to do each workout exercise.
- Developed by a certified personal trainer.
- Absolutely no gym equipment required for workout training. Use Home Workout app anytime, anywhere for men or women.
If you have no time to go to the gym but want to get in shape, burn some calories and develop your muscles strength and cardio, home workout app is perfect choice.
For home workouts app
- No monthly gym fees required.
- Saves time by eliminating traveling to and from the gym.
- Convenience — your training facility is always available whenever you feel like exercising.
- No queuing to use your favourite piece of gym equipment.
You save money
- You’ve decided that you want to get fit and healthy and start working out more. However, gym memberships can be pricey, especially if you find yourself paying for one you don’t really use.
- Therefore, Home Workout app can provide an excellent alternative and actually help you save money! This enables you to reach your goals in a way that is healthy for you and your bank balance.
Category : Health & Fitness
Reviews (28)
Seemed like a pretty good idea, different workouts had inspiring names and there's a 3D person who does the workout - however, the deal-breaker for me was that I couldn't play my own music over the workout, and I couldn't adjust the volume of the instructor & background speaker. If this doesn't bother you, great app for workout.
I have bought the premium membership and it is really great app for those want to workout at home. However, the application should be improved to attract people. It doesn't have a nice home page. Also when I open a song from my phone, it stops but the application while it is saying seconds or giving command like begin and workout completed.
Spectacular Home Workout Drills What fascinates me about this app is that the workout routines are easy, yet effective! The 3-d illustrations are excellent too. I gave a 4-star rating because there's no option to switch between different difficulty levels. Add that in your next update and I will give 5-stars. On the overall, nice work, developers.
The best app but with the worst customer care service. I bought the lifetime membership two years ago. Recently I changed my phone but can't restore it to my lifetime membership status. I contacted customer care and was told to make sure that am using the same account as before. I confirmed that but still can't restore it to my previous status. Since then nobody has bothered to reply to my several follow up mails. I wonder if this is how they treat all their customers!
I gave this app a one star. not because i hate it, but because i have to buy the premium pass again when i have already bought it this app is great, but im not gonna buy it again when i already have. i had to reset my phone fully because i was having issues and now that i cant do my workouts because i have to pay again really upsets me and would be much appreciated if you could check it out and restore it cause i checked my ordered history and its there, but when i launch the app it doesnt have the gold member and all my progress were lost.
1) shoving premium plans in your face; 2) locking all hard, all medium and a part of easy excersizes for premium users only; 3) intrusive ads. There are much better apps out there with all workouts available for free, non intrusive ads and downloads of less than this app's 60+ MB
Great app.. recently downloaded I picked up one course of 8 weaks , lets see how it goes. Overall user friendly interface and music at the same time take it to the next level. Good work developers👍
Its awesome,but there's a problem where if you're playing a video or music it stops over and over and you have to resume it either if its in the background or in split screen.i hope this issue is fixed soon because i have to use one phone for media and one for training (experienced on Samsung Note9)
Simply wonderful. I have been using this one a while now and I am happy I bought the lifetime subscription :) Exercises range from beinnger to expert and easy to follow plans. Neatly shown exercises. Keep up the good work guys.
Great for exercising at home. In these times of having to social distance and avoid cold 19, it's not often that I would be at the gym. Today's safety guideline is "stay home." It's been hard for me to find some decent workouts that I could do at home in the past—this app helps a lot with that. Thanks to the developer(s) of this app! Just make the premium features more affordable, then I might give this app a complete 5 stars. Other than that, this app's pretty good.
easy but very effective give the user a very good and healthy body with a lot of options for the user like stronging the leg and stronging the arm and also a lot of other options like chest and it also helps you at doing six aps and my most favorite option in the hole body training this option doesn't spot on one body part but it trains all the body parts
I love this app, the workout program is really detailed and effective, it's been a week since I started and I'm already seeing changes plus the premium service is definitely worth it the ebooks are also very detailed. This is the best home work out app out there, I look forward to more cool content. You deserve more than 5stars but that's all I can give lol keep up the good work.
Excellent app !! Use it every day with good results. Would be nice if developers could include nutrition tips and also the ability to sync with Google fit. Thanks.
Everting is clear, the app shows you the msucles you must work on and feel it during the practice to be sure you are doing it right! Also, specify the time each training should take, with music also 😄 great extraordinary app...
Great app, its very helpful. Unlike many other apps, they show a full clip on how to do the workout which is exremely useful when your trying to learn the form correctly.
excellent explanation through video clips, but still can make it little bit more smoother. The video clips lagging in between sometimes, which make it a lil bit complicated understanding the exercise.
It is really hard to do for fatty ones but a really good work. Very helpful But one issue i am having that while doing workout it is not giving break after one exercise. Hope you will fix it and for beginners break is also essential
the illustration are perfectly awesome!!! really liked it a lot loved it actually i think you should also try this app!! fabulous! they're giving you the perfect way to do workouts and it helped me a lot! so try this first
You did not specify that it was a trial version, I would have prepared my mind. Why didn't you notify your users of it being a paid app. I had gone five days, all fired up, before it requiring that i should pay. This notification should have been from the onset. It's a cheat. Good workouts on the app anyway.
App is really good, but when we try to go premium, they show charges, but not period for which we are paying, like monthly, annually etc. Seems like they are hiding details and want to earn in unethical way. You should disclose all required information.
Very good workout help lot I enjoy it
Very useful application for sport in hone
This is the best app for home workout and infact you can get good results without going to gym if you follow this everyday. One feedback, it will be good to have a widget for this app for Android and iOS because smartphones now block the content from app to increase battery life. If we have a widget, it will be always on.
Didnot like the USER INTERFACE. It didnot take any input and guaranteed progress in 6 weeks. And the app is full of ads. The content is although good but can be made much better.
Amazing first experience. Great graphics and very friendly interface. I might consider buying premium some time in the future.
If there's option of levels it would be great.. And one more thing instead of time limit of each exercise, repetition(no.s) will help most...
I have just started the programme, but, it is very beneficial. I like the way it is specific and tailored to a particular part of the body. I hope to continue, finish and introduce it to someone else.
Thee app is very good no infact one one best. I'd just ask if there was a less complicated way on how to unlock all the features and last but not least thee ads are killing me OMG!!!😳😳😳😳