How to get a Small Waist
It's time to reshape your midsection!! Sculpt and rip your stomach with these exercises designed to target your obliques muscles for the ultimate slim waist workout. In this tutorial we’ve compiled the best abs and obliques exercises to help you slim your midsection and flatten your stomach.
This is a great workout to reduce your waist and give you that hour-glass body shape. Just doing crunches won't get you the flat stomach and small waist you desire. Excess body fat that lies below the skin or around the organs can be burned off with targeted abs exercises to reshape your midsection and flatten your stomach, combined with cardiovascular exercise and a healthy diet.
For best results, do this waist slimming abs workout three times a week.
Category : Health & Fitness
Reviews (27)
It doesn't seem very professional, and half of the workouts on there are not times as you do them, it's just a 30 second video telling you what exercises would be good.
Great for working out! short but super practical. i've had it since months now. i can say if u do exercises from it,you'll see results!
these are fabulous exercises to do in the privacy of your own home or when traveling. Highly recommend them
Just downloaded it but I feel my flat tummy and waist already. Awesome app!👍
The best App ever.. No equipmente needed and it does not require much of your time
Super good i mean im using it for a week and im already see amazing results not 100% there yet im sure it will get better as i continue using it 😀😀😀
Wow this the best exercise app I hv seen. So lovely,with a human mentor,who is fit n knows what she is doing.❤❤❤❤❤ it.
fantastic this app has it all,its the best app ever started my workout today and with the plan it has am gonna make it😘
This app rocks but needs more exercises
It's a really effective app.. 👍💯
Get App 😁 and you don't have to have data to watch the videos
Really impressed with this app
I love it add more
very effective i love it
This app is amazing
I'm expecting a good results
Is a good to have app
I think is good
It's very nyc
Love this app.! It help me out alot
Too many ads it's is so very irritating stop it
It has really helped me
Its a great app. I love it
This is the best app. I love it
It's the best
Easy to practice at home
Good clear exercises illustrated well on video. Instructions given to prevent injury. These simple exercises should really work. Iike this app, it my not be as polished as some but it has a much more 'real' feel.