Category : Health & Fitness
I started using this app for weight loss and to help me exercise. It took about 1 week of continued listening for me to start exercising. I have had no desire to do so before but I truly believe these hypnotic suggestions work! I have a lot of energy now. I would suggest this app to anyone.
I like this app so much I bought the paid version. I am really enjoying it and find it very very helpful I highly recommend it for anybody who's looking for motivation and meditation. I have honestly tried I think 90% of all the apps in the App Store in this genre and this is the only one I have purchased.
Love the many categories of meditation you can choose from; loosing weight is just one..Bravo! nice app. And the select voice behind each meditation is easy on the ear. Bravo developers!
loving this app. sleep meditation, never heard the end of one yet, 10 minutes I. out and I'm an insomniac that can go days without sleep. only thing is, you need to believe in it, doesn't help you think it's a load of nonsense and then expect it to do wonders. you need the right mind set
It's been amazing! I love being able to just start the playlist and sleep. The results are quick and awesome!
this is afirmation, not hypnosis. it doesn't have the most important part: putting you into the deep relaxation state, so your subconscious mind can take suggestions. disappointed. Wouldn't buy it if this was in the app description.
relaxed and happy but why did it stop after the affirmation resulting in you having to open your eyes and go to the next part in the healthy lifestyle sequence. would be better if it was all in one session
I would rate a 5 if there were better instructions for the different functions like the timer, play back speed etc.
not relaxing at all. The speaking feels way too rushed and doesnt compliment the music at all. couldn't make it through five minutes.
This app helps me relax, sleep better & be more in control of what I choose to eat. It is working for me I'm a wife and mum doing a degree with a part time job. I am so pleased I found this app. and it's free. Xx
I like this app. I it wouldn't stop after the 1st two frames. I have to look at phone to start it up again. Wish it was continuous.
I love this app but I wish there was a FAQ bit or better instruction. I set up a playlist but don't know how to get the playlist to loop.
I had a few problems with content remaining locked after payment but sorted now. really like this app, also have the other one for lifestyle changes.
I have to say this app helps me with food cravings. Since starting 2 weeks ago I have not been grazing at all! Will continue to use and loose the weight. So far 3lbs down!!!
Very good with a great number of different things to try. There is something in here for just about anything you want to work on. Goes from very short to long in time.
great meditation guides voices are soothing easy to work with only thing is the bringing back wish it was not on each individual affirmation
I have insomnia and this app has made a world of difference!! I fall asleep so fast!!! Highly recommend it!!
Only got as far as the introduction. The playback stopped at the end of the introduction and it wouldn't go any further.
Quitting smoking, and just in need of some serenity...this app is aiding my trip. LOVE IT
this app has helped me to sleep better. i wish i was able to save multiple playlist
great because it covers different issues such as weight loss , confidence, smoking cessation, and much more...
great to use, very relaxing, and it's helped me stay on plan with healthy eating
The audio feature is complete and to the point. Better yet, it works. I use it nightly and it has a feature for repeating as I sleep. I highly recommend this Program. It covers many topics that are relivent.