Indian weight loss GM Diet
GM Diet weight loss program consists of fruits, vegetables, dairy and grains that you any way consume in day to day life – just that GM diet weight loss program organizes the quantity and type of food to be taken on each day giving you a balanced diet.
Benefits of GM diet weight loss plan:
- Weight loss of up to 8Kgs in just 7 days.
- No starving (balanced diet 5-6 times a day); Natural way to lose weight.
- Cleanse and detoxify your body – feel energetic and light.
- Glowing skin.
- Reduce belly fat and waist fat.
Indian GM diet weight loss app features:
- Sample balanced diet plan (Indian ingredients) for all seven days.
- Weight loss tips
- Track and share your progress (water intake, log weight loss progress).
- Complete diet shopping list (day wise and all in one)
- Available in Hindi and English (more languages coming soon!)
- No annoying ads at all!
So what are you waiting for? Look your best in that upcoming function, party or outing by losing some weight!Just download the Indian GM Diet weight loss app and get fab (light and glowing) look!
Do share your experience with the GM diet weight loss program.If you have any question about Indian GM Diet weight loss app then do write to us.
Category : Health & Fitness
Reviews (26)
Great ideas! Have not strated yet. Just got the app recently. Just a bit concern of drinking 14 to 20 glasses of water per day. Because kidneys can be overwhelmed and or damaged permanently. Thank you Developers for the app! My best wishes for making a difference in people's lives! That is for people's overall health and happiness through reduction of weight!
This app is really worth it. It has helped me to loose weight in such a less time. More than that other than reducing weight it has also made me feel so light and alive during dieting. The dieting chart didn't made me feel week at all. It's really helpful.
I have strictly followed this diet including the amount of water to be consumed. But I lost only one kg. After all the things I have done, is this how to this pays me back? I personally do not recommend this stupid app for people, if they do it then it their karma as there is literally NO use of doing the diet and going all through this pain and starving yourself. This App does not help one bit and is an utter disappointment, disdain, waste of money and time, and waste of memory of your phone.
Because lot more people have not sufficient food. Can you make such app, in that app whatever we eat in a day we will put it firstly.then with the help of calorie counting and micro and macro nutrients I will select the amount.then with respect to sach Mai cruise and macros automatically application will tell us how much amount of food which we selected earlier how to eat in how many ways for how many times so that it will be very sufficient an easier for us.
A good diet plan, i have a little problem with stomach but lot of water will compensate for it. i lost 5 kgs with 6 days diet. I was finding it difficult on the start but after 2 days, it was all good. Thumbs up!!!
I haven't started with this diet plan yet, but m sure its gonna be nice. However, i have one question is this diet plan only helps in loosing weight, or it also helps in fat loss? Weight loss and fat loss are two different things. My weight as per my height is perfect but i still have fat on my lower abdomen, arms and thighs. Although i work out daily, but still want to try out this diet for sure. Kindly advice.
It was so good and I started to get used to this diet. But the only issue why I am rating it a 3 star is that not all the fruits which they have mentioned is available where I stay. So that is the reason. But everything else is totally fine and perfect for me to loose 8 kg
It is so is useful. Very healthy way of reducing weight. It is best to do once in a while to detoxify our body and reduce more weight suddenly in a healthy way.
It's a great app and the best thing other apps include various things which an Indian people will find it lazy to do , buying things from outside is kinda lazy and minimum people will do that but this app have included things which every indian have in their home.
This is 3rd time I am following this diet. It's really good and effective, if you follow as instructed in the app. It would be difficult but to get good results you need to follow no matter. If you follow 4 days easily you can drop 3 to 4 kg based on my own experience. Thump up... I have started it from today again after which I also like to try post GM diet.
This is an amazing plan. I lost 5 kg in 7 days which really means a lot to me. This plan also taught me how to maintain a healthy lifestyle daily. I came to know my body very differently this time. I had tried a lot of diets but this single one worked on me in a real way. I felt full daily without any craving and way more energetic than before. Thank you so much creator!
i lost 3kg in 4days and i am quiet happy with the result. this is the first diet plan i have ever used so cannot say if this is the best app out there but it is sure effective. i didnt feel any sort of weakness and the instructions are easy to follow. 1000% recommended 👍.
Maybe the app can be improved.. i dont think we can loose weight in 7 days... maybe the food like banana and milk are fatty foods so they r not recommeneded for weight loss i guess some ingredients in this app can be removed and other ingredients which really can loose weight can be added to it
Followed the diet sincerely even going to the extent of running 5 to 6 Kms daily, however the end result has disappointed me. Lost only 1.9 Kg, that too I guess is due to my daily running. Lesson learnt - Don't diet. Rather focus on physical activity and make it a part of your daily routine & Of course, eat healthy.
simple and clear suggestions. Purely focused on diet charts it is really effective plus app UI is really cool.
Loved the app... Very specific and directional. It gave me all the information I wanted. Really easy to access the day wise plans
Difference could be found physically, this chart also gives us the menu what to eat and timings.. so it is still more easy
Just installed read all ..was happy to see all one by one clear diet plan which u design in this app which is really useful for lots of people's...and the way u have listed out the diet shopping that's really good thanks and will start n c the result soon
Good app. Will help you with your weigthloss if you follow this strictly. Would be great if you can add historical feature for weight log.
I've used this app.. For Wight loss.. GM diet had no side effects in me... I really did lost weight.. It felt good and I gained more confidence.. Thank u dear app❤
I've personally used this app to lose 7kgs. I've lived the experience. Very simple and very effective!
I've lost 8 kilos in one month using this diet plan From 83kg to 74kg Thank you so much and it has no side effects because its all of healthy food in the diet that to in appropriate timings All the credits to the team of the application Thank you so much.
i love this app it is useful to follow a perfect idian gm diet as it helped me a lot by following the instructions as it is you can loss upto 8 kg in a week which is very rare in one week . the diet is used once in a month .
This app is very good n awesome....weight loss people very easily reduce their weight by following this plan..follow the instructions given by them and lose weight easily and healthily..luv this app thanks for this beautiful app.............sir i am 3 months breastfeeding mom so please suggest when to start this diet plan
Hi..this app was nice now only i joined....but still I see the diet plans are very good and I think it's easy to follow and to lose weight in 1 or 2 weeks okay...after I lose my weight I surely give 5 star to this app now I am giving only 3 because now only i am starting I am recommended this app for u too guys....
Worst diet plan, initially it will help in loose weight, but after that, it will all just come together and even double. Highly recommend everyone, not to follow this.