Intermediate Full Body Workout
Are you ready to lose fat fast, tone up and strengthen your abs, core, legs, butt, arms, and more? This full body workout combines the most effective exercises to help you lose weight fast and get in shape, right from your home.If you want an effective exercise routine to shape and strengthen your body, this workout is a great choice to help you accomplish your fitness goals.
Start to lose weight and get the lean body you've always wanted with this intermediate full body workout, designed to burn fat and build lean muscle. This exercise routine is your best bet if you want to lose weight and burn body fat fast. For best results do this fat burning workout at least four times a week and you will be amazed with the results.
Category : Health & Fitness
Reviews (30)
its good. only recommendation is to extend time to 20 minutes or allow a selection to choose exercise time.
I really love this App. she makes the training very easy and interesting.. when I start swa seeing the result, I'll come back to give it 5 star
Wow, this body work out is so good, some are hard tho. i will rate it five when I start seeing result. You need to download this.
It's definitely life changing for me and inspiring me to be more open to new things. #it comes with to many adds though 😠
This app is the best! I could see body improvement in 2 weeks. It's all worth it!!!
I love this app so much and I can't go without it ... very easy to use and the trainer makes every step interesting 😘
This app is amazing...! As a working mom, I use this everyday. I even workout at work😉 Being a paralegal I'm at work quit a bit so I highly recommend this app. I give y'all a BIG 👍 UP....!
Woooow!!! i love this app it's very helpfull to my body there's a very big different in this two weeks and the constru z very intresting....thx alot
As a beginner the exercise helped a great deal for my body to get used to being active.
works all the areas and I feel amazing after work out. I love that it's an actual person instructing not a cartoon feels like I have a real instructor
I really like the workout. I broke a good sweat in just a little time. It's like having a personal trainer in your home 😄
This app is marvelous....you can feel ur abs burning while you exercise n her coaching is just so lovely
its good authentic and to the point no hustle just unstal and start your work out.
this is amazing, i can feel the burning in my abs and whole body. afterthe workout I feel great
I think this app will be good trainer for me,will help me achieve goals.
It's was awsome.i see effect in one week in my body.i love it.its get full body free.
I love this app. The exercises are easy and simple.
I really love this app coz it has helped me a lot... where I lost all hope I had.... now hv seen a lot of changes I love you my trainee
Very effective.Thanks.very good exercises and motivating
amazing work I am sweating all the carbs out you'd swear someone threw a bucket of water but I'm really happy that I saw this app
It is good exercise and the sound too is excellent
woah, this is really cool... I wouldnt opt for another, it is just perfect😘😘
Amazing. Super amazing. Super effective. Super fun😀😀😀
Very helpful for a home workout
Awesome. Short but effective exercises.
God bless i like the steps a lot i saud this is sumthin i can ""do"" thx u i luv the app.👍🙏
Its so great and the best exercise i have ever done
I love it, no time to go to gym, I do this at home after work, it's working for me
This is good if you want your body to be fit, I highly recommend it
This app doesn't take you through everything step by step just gives a video of a women doing something for 5 seconds then goes on to the next step.... No beginners tutorial either... No help at all... I'm deleting this app. Thank you