Interval Timer 4 HIIT Workout
It doesn't matter what kind of workout you do
- whether you run, use it for cycling, sprint, tabata, weight lifting, HIIT training, some cardio, boxing or martial arts. It is suitable also for lots of "home workout / training" like the ones you can find all over the Internet! It can also fully substitute your physical HIIT interval timer you'd otherwise need to carry in the gym. It can even be used during study or cooking! The best thing is that this app is always with you, because it's on your phone.
Just set your own training schedule the with the number of rounds, workout time and the rest time. Before the actual exercise you can also set up the preparation time and after you finish your workout use the relax time for the cool-down period. Import, Export, Download and Upload your training plans!
http://itimer.info
- This site is a great addition to Android app itself. You can find here all the information about the Interval Timer, some tips & tricks, all the user uploaded training plans and many more. Check it out after you're done with your workout.
Interval Training Timer 4 HIIT will:
- Logs each of your training
- Gives you awards as you workout
- Allows you to set own workout sounds, vibrations and colors
- Is ready for import and export of your exercises, stats and awards to SD card or internal storage
- Allows you to download and upload the training to the Internet
- And share them with the world!
- Combine various training into one long session in Extended Training
You don't know what HIIT is?High-intensity interval training describes an exercise composed of HIIT techniques. HIIT workout sessions generally consist of a warm up period, then several repetitions of high intensity exercise separated by a medium intensity exercise for recovery, then a cool down period. The number of repetitions and length of each depends on the exercise, but may be as little as three repetitions with just 20 seconds of intense exercise. [wikipedia]
Tip: If you hear the counter through the external speakers even when the headphones are plugged in
- you can always go to the preferences and un-check the "Use alarm volume".Tip: If your background music is disrupted with every sound timer makes, you just have to disable "use alarm volume" in options.
Free AD supported version!
Interval Timer 4 HIIT Workout has free Caller ID. Caller ID will show call information during/after calls
- even for contacts that are not in your phone book. Enable, disable or configure Caller ID at any time in the settings menu.
Facebook: https://www.facebook.com/pages/Interval-Training-Timer-for-Android/134782373239031Google+: https://plus.google.com/u/0/+TheRootko/YouTube: https://www.youtube.com/user/TheRootko/
Category : Sports
Reviews (30)
Great does what it says, brilliant for the pomadoro time management technique as well as workouts
This is good timer for interval training.
I loved this app -- but now it says it's incompatible with all my devices -- what gives?
Simple and very useful
Quick and easy to use
Works well and does what it says it does
Does the job. Can add your own workout or use pre-made one. Set sounds or vibrate how you want. Easy to see and hear. Focus on the workout and not the clock. Good app.
Loved it before, now I can't set a simple interval timer. I can only do other's workouts. No thanks. I'm going to uninstall and find a simple interval timer like this app used to be.
Doesn't offer any kind of back up. Oh, they have the buttons for it, they just don't do anything. Both the free and paid versions are conveniently free of any contact info and they do not respond on social media.
Solid app for its purpose. Easy to navigate, and allows you to set up your own timers in addition to checking out other templates. I use for running 60/120's in addition to interval training
Simple and easy to use. It would be better if user can set number of beats per minutes.
I love this app. Works great!
I can make as many timer mixes as I want
Great work outs
Great and simple workout app. Love that it calls out the exercises, and you can see demos of them if needed. I make my own HIIT routines. I would like to be able to use more than a single time, eg 30 sec and 60 sec within my custom workouts, but I don't think I can.
Usefull
Older version. Im co fused with the new upgrade. I cant seek to find where i can input my own time and not rely on the pre added workout time that are aoready on the app
Free interval timer with little to no ads. Plus a few extra workouts and a plethora of options for clicks, ticks and tocks... and other sounds.
Great. Pandora able to play at the same time. Able to have second tone if you want.. tone or vibrate notification for intervals.
Best HIIT timer. What I like most it the incremental every sets. Is there a way to backup my workout routine? More power
Cant create new timers due to lack of time imput possibility
This application will help you practice High-intensity interval training.
Would like to add my own music but other than that it is a good little app
Great when it works. Crashed once mid workout
Lets me mix up my HIITs. Easy to use. Thanks!
The app is very fine and easy to use, include a pedometer in it
Great apps very very usefull..
Great app, thanks
I have used this app for over 2 years and have never had an issue with it. Very easy to figure out and maneuver through. Love it.
Loved it. Now can't create my own timed workout. Disappointed.