Iron Intelligence
Centopani has designed a program with the purpose of getting you stronger, bigger, and better conditioned—in that order. These three goals are what every lifter should strive for, and Iron Intelligence is split into distinct 4-week exercise blocks to help you accomplish each one.
In addition to a smart workout program, Iron Intelligence also includes workout videos with Evan during the first week, a thorough nutrition video and meal plan, and Evan’s own expert supplement advice. With Evan’s program, all these free tools, and your own intensity, Iron Intelligence will help you become a better-performing and better-looking lifter, period.
More on Iron Intelligence
• Intense 12-week lifting plan designed by IFBB pro bodybuilder Evan Centopani that will help you build serious size, strength, and conditioning
• Appropriate for advanced lifters
• Includes daily workouts, a week of workout videos, a nutrition guide and video, supplement advice, and so much more!
• Nutrition guide includes a sample meal plan and advice on how to customize your diet
• Animal supplements will help you get the most out of each and every workout
• Short daily videos show you how each exercise is done
• Tap any exercise to watch a short video demonstration
• Workout tracking tool allows you to see workouts completed, skipped, and upcoming
• Weight and body fat tracking lets you to see your progress and provides major motivation
• Workout reminder notifications help keep you on track
Category : Health & Fitness
Reviews (30)
Can't open the app. Uninstalled and reinstalled several times, yet not working. I'm not ready to lose this wonderful workout program. Kindly help.
We have to pay all of a sudden
Great workout plan. Simple heavy compound movements.
Can't even open the app due to this paywall..
Wow! Last weeks of the program the app updates an now you have to pay? Uninstalled! Another customer lost!
Why do we have to pay all of a sudden?
Program is now behind a paywall. Not worth a dime when I can find programs online for free.
It stopped working and asks to pay to use.
Problem why I am quitting from this is initially it was free but after a month it starts pop ups for monthly and yearly subscription and you won't b able to access unless you pay.. Disappointing..
Pay to use
This app was good then they switched up on us and makes us have to pay. I was quiet disappointed
This app takes u through a journey of being stronger and a better looking and functioning athlete.....recommended for those having training plateaus and those who love working out old school style
I'm 5 weeks in and already noticed an increase in the big 3: bench,squat, and deadlifts.
Getting an error called attempted to invoke. Please help.
Only thing...I wish I could input weight, other than that I am loving it!
Great workout. Hard as he'll when you do it right
Nice just wish i had money for the food
It's good for your brain
Easy to use!
Great motivation!!!
Loved the way I felt after. Feels like it was made for me. Can already feel like I've gotten stronger.
Love this workout so far. I am in the middle of phase 1 and it is working great. I am feeling the muscles building up. Love it
I have been lifting for 4 years. I am so sore after the first week. Love it!
Great workouts...nice and simple meal plans. Easy to follow. Love the motivational videos too.
Excellent program love the workouts. They are challenging and the additional information make it almost bombproof
One of the toughest but most rewarding workouts so far.
Motivation, inspiration, and admiration for those who want it!
Evan. One of the nicest, coolest, intelligent guy. Always kept his feet on the ground. Humble.
Incredible program so far. Love the ease of the app
Can't open day 61 or any chest day beyond that. Glitch?