Isha Kriya
'Isha' means that which is the source of creation. 'Kriya' means an inward action towards that.
Daily practice of Isha Kriya, which takes just 12 minutes, will help you to reorganize your energies and provide:
Enhanced ClarityImproved HealthHeightened focus and energyGreater prosperity and a state of peacefulness and joy
This meditation is designed by Sadhguru, a yogi, profound mystic and humanitarian, in an effort to raise human consciousness.
Category : Health & Fitness
Reviews (29)
App only gives introduction but not practice part on breathing excercises. It's not effective without the breathing excercises. In addition this application was previously installed on my device and it worked well but today it was missing and when I downloaded it this time the breathing practice is still missing.
The app functionality is very basic. The content is good. I am uninstalling, since I can use the web page, since that is a lot more useful and includes the introduction and practice.
Good. But at the end of practice session chanting is not playing fully it is getting interrupted. Earlier there was no problem. Now witb updated version it is with.
Disappointed, the app did not work. The message says it was built for older versions of Android. Only the introduction is playing.
Excellent experience!! Isha Kriya practices should be life long experience... It indeed is the old version but fits beautifully and your lifestyle. I had extremely stressful job but ever since I started the practice the pain of the stress is gone you cannot understand it you have to experience it. Thank you Sadhguru...
Just fantastic, loved it very much. It's simple, easy and effective for every one, specially for beginners.
Wow! This is such an eye opener! I want to be more in touch with my whole body, emotionally, spiritually, and physically. Who would have thought, how much we really complicate our lives! I want to learn how to meditate, and eliminate all of Life's stresses!
Its very nicely made. It also tell me that it is a old version but thanks to god it works perfect. Even i can hear the practice session too. My next comment would comes few weeks letter after practices.Thank you sadguru and Isha team.
Update app for Newer phones. I was looking so forward to this but it says it was built for older versions.😞
Do not bother with this app. An entire app for a two minute talk only. Same talk is on YT without an app. Pretty much a waste....
This app has been amazing in learning new meditation technique....recommend it to all people from all walks of life...
Definitely made my practice easier. Love this app. Keeps it simple. I can now quickly start my practice guided my Sadhguru.
Just an audio, bad controls, audio stops when lock screen goes up, should have been a podcast instead
I have been using this for a few months. Recently I noticed that it loops back to the starting after a few minutes of the guided meditation
Please Include both the options of Introduction and Practice on the initial page otherwise I have to hear the introduction every time I want to Practice the Kriya. Thank you!
This app seems to need an update every time I open it it says it's not optimized for my phone and it hasn't been updated since 2017
Great, in helping with my Sadhana. But lately it stops when phone screen stops. Maybe it's my phone I dont know.
Liked it but cannot go further than the 1st practice. Very dissappointing.! Am ready to go further
App is for older version of Android and did not work. No upgrades for the app.
I intalled this app on 2 devices but it keeps stopping after a few minutes on both of them.
I don't know if the meditation part is OK or not because there was a long introduction I didn't stay for. Can't imagine listening to that every time I want to participate in a guided meditation.
Very disappointed, not able to get it to work. Tried doing the update and it still didn't work.
I practiced Isha Kriya twice a day and after 20-30 days of constant disciplined practice my stress level and depression went down tremendously and my general perception exploded. I still practice it very much. Sadhguru has once told that Isha Kriya is a very powerful and old yogic practice which was once practiced by Yogis in the mountains in ancient times which had been brought down for wellness of general public and I think he's right there.
Very effective and easy to practice. Highly recommended to one and all.
Easy to learn and follow. Relaxing and beneficial.
Beautiful, harmonizing, powerful, dynamic, syncing, establishing, realizing tool.
Sadhguru provided straight instructions with example, very nice & honored us with the time. Excellent 🤗
Did 48 days 2 times. I am addicted to this. Best Relaxation and strengthening at same time.
Works well. Contrary to the negative reviews, after listening to the intro once the meditation becomes available without the intro. Also, works on my phone without the app open and even when phone is locked. People should give it a chance and not be so quick to jump to a negative review. This meditation has led me to some powerful experiences.