• Jiu Jitsu 1
  • Jiu Jitsu 2

Jiu Jitsu

**
* If you like it, don't hesitate to Support Us By Rating Us 5 ????? ****
* Your comments and suggestions are important to us **
You Want to Learn How to Become a Professional in Brazilian Jiu Jitsu?If you are training to become better at this fighting form, then you should understand that Brazilian Jiu Jitsu is more than just having the best offense.But You should have a good understanding of the guard game.

Learn Brazilian Jiu Jitsu, a martial art that teaches self defense against stronger opponents in these videos application.

In this application We Will Help You To Learn Step By Step How to Do Brazilian Jiu Jitsu:

1
- How to Get Out of a Standing Side Headlock2
- How to Get Out of Standing Guillotine3
- How to Get Out of a Two-Handed Front Choke4
- How to Get Out of a Two-Handed Wrist Grab5
- How to Get Out of a Single Lapel Grab6
- How to Get Out of a Double Lapel Grab7
- How to Defend Against a Slap Punch8
- How to Get Out of a Front Bear Hug9
- How to Get Out of a Rear Bear Hug10
- How to Get Out of a Standing Rear Choke11
- How to Get Out of a Throat Grab12
- How to Do a Wall Escape13
- How to Do the Guard Self-Defense Move14
- How to Do the Hip Escape aka Shrimping15
- How to Do the Arm Bar from Guard16
- How to Do the Scissors Sweep17
- How to Do the Double Ankle Grab Sweep18
- How to Do the Elevator Sweep19
- How to Counter the Double Ankle Grab Sweep20
- How to Pass the Spider Guard21
- How to Open the Guard22
- How to Get Out of a Headlock23
- How to Escape from a Side Mount24
- How to Escape from a Mount Position25
- How to Escape the Back26
- How to Do the Over-Under Pass27
- How to Do the Tripod Sweep28
- How to Do the Collar Choke from Guard29
- How to Do the Rear Naked Choke30
- How to Do the Triangle Choke31
- How to Do the Underarm Collar Choke32
- How to Do the Foot Lock33
- How to Do the Foot Lock Defense34
- How to Do the Shoulder Lock Using Legs aka Omoplata35
- How to Do the Kimura Lock36
- How to Choke from Knee on Stomach37
- How to Defend against Knee on Stomach38
- How to Do the Butterfly Sweep39
- How to Escape from a North-South Position40
- How to Do the De La Riva Guard Pass in Brazilian41
- What is Brazilian Jiu Jitsu?

Category : Sports

Related searches