Johnson & Johnson 7 Minute

I used to adore this app- it's what got me started into working on myself and fitness. But now all it does is shut down when I try to start either a smart workout or a regular 7 min one. I've cleared cache, reinstalled, logged in and out, and it still does it. Please, please, please fix this. I miss using this app! :(

Superb app. Great workouts with efficient use of time. This only has interval/cardio training. If you're looking for other types of training, this app is not. It *is* very good at what it does.

Great exercises with visual demonstrations and audio prompts! However there needs to be more options with the music options.. Not all of us use have YouTube Music. Can we have the addition of Amazon music or apple music for example?

I've been using this app for years. Love it but since the May 2nd update my Samsung S20+ has been declaring that the app has a bug and shuts it down... "until the developer provides an update". Please hurry... getting less healthy every day of delay.

App crashes every time I try to do a workout. Sometimes before it even starts. It can't be my phone. I have a 1+7pro.

No ads, customizable, curated, and generated routines available. I've been using this app for 5 years, and I still love it!

Such a good app. Ive used it for 3 years now. It tells you how to do each exercise with a mini video of a guy actually doing it. Super adjustable with different timed workouts/difficulty. Right now I use it when I don't have the motivation to go running. I can just turn it on and do what it says and I feel great afterwards. Also, I personally love the simplistic aesthetic of the app (without all the extra random pictures of super fit people's abs etc.) just helps me focus on the workout.

Love the workouts and clear demonstrations. I chose beginner at first, but was asked if I wanted to increase my level. The first level didn't really break a sweat (FOR ME). Know YOUR body and limits! The idea is a healthier you, not competition. If you are honest with yourself beginning where you are currently, then progress along the way, this app can be beneficial. Lovin the app!

App DOES NOT WORK. Tried to do a workout, after a 10 sec intro instead of moving to the first exercise it just quit and went back to the home screen. Tried again and this time the app failed completely. Very disappointing considering this is the official/original 7 minute workout and looks like it has good variations to increase difficulty. Would try it again if the issues were fixed but given that is devoid of functionality, I'm deleting.

Pretty good compared to similar apps but you gotta sign up, while others usually don't.

Good app to do indoor exercises. It's free, without ads, and does multiple muscle groups. It would be nice to incorporate other workout aids like dumbbells or resistance bands. There are lower and upper body exercises but not many pull exercises for back and biceps. I had issues with crashes but was able to fix it. I re-installed the app. I logged out and signed back in.

Great app. I like the interface. I like the variety of exercises and workouts available. I have two issues with its usability. First: the standard workouts cannot be edited at all. If I want to do the Original with a 10 second rest period instead of a 5 second rest, I have to recreate the whole thing as a custom workout. Second: Once a custom workout is created and saved, there's no way to edit the order of the exercises. Other than that, a good, usable app that (mostly) does what I need.

No ads, simple UI, does exactly what you need it to. The smart workout feature is awesome. I also like how you can give each exercise a thumbs up or down so it learns which ones you like. However, you have to tap the thumbs up sign while you're doing the exercise, which is annoying. It would be better if you could provide info about whether you like the exercise during the rest time after. I also wish you could say whether each exercise was too easy or hard and change those preferences later.

I have only used the app once, but I really like it in comparison to other apps I've used. It's straight forward and isn't overloaded with ads. My only request/suggestion would be to have a setting or switch for "low impact" workouts for people in apartments or napping kids where jumping as many times as possible in 50 seconds is just not feasible.

The UI/UX is very nice I think. The menu, the interface, and what I love most is the workout explanation video and audio. It shows a real and high quality human video, not an animation and the audio explanation is very clear I think. So, I think it will make the workout session easier. There are many workout options too. Overall, I think this is the best app for people who looks for an all-round workout app.

App is great, and has helped me get back into shape with short but intense interval training at more than one point over the past few years. My only issue with the app is that some of the audio prompts do not properly lower the competing music volume, making it very difficult to hear without pausing the music each time (mainly seems to happen on warm-up and cooldown). Please fix otherwise this would get 5 stars

So far so good. It provides guidance throughout every exercise, really helpful for beginners. Some moves are pretty hard for me to do, I'm not blaming the app but it's just my room is so small and cramped I can't do Superman properly. It has likes and dislikes feature but I'm not really sure what it is for. Also it has warm up and cool down phase which I think is important.

I like the exercises and descriptions because they help me work out in a smart and safe way. It's not a perfect app, but it has some pretty neat features. My favorite features: 1. You can make your own custom work out using the exercise videos they provide and 2. that it has moments of rest between exercises so you can switch positions or remember to breathe :) There's a feature that lets you play music while you work out but I haven't really used that feature yet. A great free app.

This app has imore than just 7 minute workouts. With many options to choose from, you can create customized routines. The smart workout will create routines for you as well, based on your feedback. It is the perfect exercise app for those with limited time, space and equipment. I have been using it every day for 2 months with visible results. Free with no ads.

Does a good job alternating between cardio and arm/leg strength. Has video and audio to demonstrate proper form. Features I wish it had: ability to exclude certain types of exercise (in my case, arms, because I injured one arm and can't use it).. Also in regard to arms, I wish it had a way to work up to regular push-ups. I know it's sad, but I can't do regular push-ups (arm injury aside), so since they are featured in the lowest level of exercise, I'm being honest with my "how did it go" ratings at the end and saying it was difficult, so I'm unable to progress just based on arms while everything else is okay. There are plenty of advanced push-ups in the line up... Maybe I'll get there some day..

It's a great app. I don't have to think about what I'm going to do for cardio. The workouts are balanced - a good mix of upper, lower, and core bodyweight exercises. It has a feature where it makes a workout for you (Smart workout), or you can follow the pre-planned workouts. This app is free, but I feel like it offers mostly the same content as many paid HIIT apps.

I have been through a bazillion operations in the last decade. I am now healed. But not in shape. Enter this perfect app of 7 Minute Workout! I tested other apps but this one gets it. It is streamline: you open it up and click go and don't need to click for any other exercises or anything else. It gives you the audio when it is finishing a cycle so you don't have to look up and check. It covers your whole body. It gave me self esteem because it was just right for getting me started. Thank you!!!

The best workout app I've tried so far! It lets you personalize your goals, what workouts you like/don't like, and provides you with a "smart workout" which focuses on your goals and gives you a longer & personalized workout. It also gives you the option to include a guided warm up/cool down and has breaks in between each different workout. The directions for the specific workouts are all very clear too. Overall, I'd say this is a great app for a beginner or someone who wants to lightly workout.

Quite versatile, has a variety of built-in workouts plus a smart mode, and lets you create your own workouts. Better than other apps I've tried. One star off because the custom workout is a bit hard to build and edit and because sometimes the videos will not play for me. It works, but the UI could be a little easier and faster.

Great app with varying levels of difficulty. It's like having a boot camp in your house. I would change a few minor things...make an option to skip straight to cool down for those of us who have to cut our workouts short for unexpected reasons and create an option to exclude certain exercises from your smart workout or substitute exercises in the preset workouts for those with injuries. I find myself doing the same routines in order to avoid certain exercises in an others.

I have some injuries that limit my workout ability. This app has a customization feature that allows me to keep in shape and I also love the way it keeps me up on my goals and the timer. It's a perfect app for me. I usually feel exhausted by the end of the stretching, which is great and it's cool that they ask me how I feel in the end and I can also see improvement when they record my experiences like that.

incredible high intensity interval training app. Not watered down with any kind of unnecessary extras like meals or tips, just the workouts. Great quality videos and voice guidance for each exercise. Two suggestions to the app developers if I may? 1. To be able to see a short video preview of the upcoming exercise while the app is counting down 10 seconds before it begins. 2. The ability to sink my burned calories with Google Fit.

Using this application for several years-best optimal exercises fir all ages, presented in a sound logic in each workout, whatever the level of difficalty. Latest problem-keeps crashing lately under Samsung mobile. I found out the only one time solution, is to.restart the mobile. Of course, it is not a solution but an emergency step if one wants to keep going. Hope it will be solved.