Judo Training Guide

Judo is a martial art that is practiced as a combat sport and was created with the aim of defending oneself, joining a little variety of martial arts, such as jiu-jitsu, and creating stronger martial arts.

Practicing judo effectively helps you build mental endurance. This self-defense teaches you to fight discomfort and pain. You will also learn not to be afraid of bigger or stronger opponents. Judo can also be beneficial for mental health because it can fight anxiety disorders. Active in any activity that physically will help release endorphins in the brain which can reduce feelings of anxiety and depression.

Judo Training Guide Features :
History of Judo
Basic of Judo
Judo Throwing Techniques for Beginners
Judo Techniques
Judo Training
Tips For The Beginner In Judo
Katame Waza (Judo Grappling techniques)
Nage Waza (Judo Throwing techniques)
Judo videos tutorial

Judo Training Guide is an application for learning self-taught Judo martial arts with a complete and easy to understand guide starting from the basic techniques of training, tips for the beginner in Judo and tutorial learning videos. Good luck!