Keep Trainer - Workout Trainer & Fitness Coach

App is good, phone app at least. I am a bit annoyed by the voice-over counting the seconds, but that's not why I'm giving it a 4-star. I have issues with TV app: first, no way to change music and second, there are sync issues (plan accessible on phone but not on TV) I would consider buying it, but bad TV app is a downer. Basically, I am confined to watching the exercises on the small phone screen placed near the exercise mat - not the best setup. Web app maybe?

The exercises and most things are very on-par and properly made. Just wish there were more training options. For example option for either bulking up or having lean yet muscled body type. Also, option to connect to our Spotify playlist. The best part is it rewards you with in-app coins that lets you purchase different work-outs. Kudos 👍

Exercise app with a lot of different exercises. Let's you start at any level and adjusts training to your ability. Useful in lock down. Almost a year later I can add that if you keep doing the exercises regularly you don't need to pay for the paid version as you earn enough coins to buy new exercise programs when needed. Still useful.

it's a fantastic app, but one huge issue that I have is that I can't "suspend" ongoing training. I can't work out every day due to my schedule and I can't stop the program, so it progresses without me participating and gets harder and harder (and I'm already pretty bad at working out). This creates a circle of me not wanting to exercise, since it's going to be too hard and me missing more and more days. It's a simple, but very important feature. Cheers.

Pay for it, or don't. This app is perfect in any form. I have tried every app out there and this one really stands out. I have been using the yoga and cardio apps for about 8 months now and see no need to change. Other apps are just generic algorithms that can possibly cause damage to the body and have been so disappointed, this app is nothing of a sort. Everything is perfect and it is perfect for all the kinds of people.

Keep has been my health and fitness companion ever since the start of pandemic. Interface is very user-friendly. Exercise routines are very comprehensive, at the same time, not burdensome to act as guides. Background music, and voice guides are motivating as well. The extra blogs and tips are very helpful too. Keep it up, Keep! 🙂

Just started using the app with my Shield TV (android TV). Workouts are great! Especially with the surround sound and the music. Very motivating. Just one thing though. There's no syncing with the mobile app and the Android TV app. Meaning, when I did my workout using the TV app, my mobile app didn't reflect my workout that I completed. For me to get coins, I need to do the workout on my phone, and I guess, cast it to my tv? Other than this technical issue, I find no issues with the app. It's fun, easy, and you can do it at your own pace. The food intake diary is a nice touch. Would be nice to have your own playlist to add to the workouts. Their selection is limited, but they work. Just would like a bit more personalization. Get it, you won't regret it.

I've been following a free workout plan and it's good. There's a large variation of exercises with lots I haven't done before. Wish there was a way to change the speed of rep counting as most are far too slow and one or two are too fast. A lot of the exercise descriptions don't match what is shown in the video. There's also a very obvious misspelling (knelling instead of kneeling) that annoys me every time it's announced. The app is good but hopefully there's improvements in future updates.

Great app! The programs are targeted and have a nice escalation in difficulty, my only complaint is that more often than not when I complete a workout, it is registered in the app's "training insights" but isn't acknowledged as "completed" in the program itself, so even if I've gone trough the whole thing, the app only accounts for 10% completion, which can get kinda frustrating. Other than that, I really recommend this app!!

This fitness app is good, and the instructions are easy to follow. There are a lot of workouts available and just a few filters to sort out the workouts you want. I am not sure if there are workouts that require equipments, if so, a filter for those might be good too. Now for the payment plan. It is not very flexible at all. Maybe an option for a one time payment to unlock all the workouts or a weekly payment for those who wants to try out might be better too. Overall, a good fitness app.

Fantastic app, I prefer it to fitbit coach! Love the free workouts, there are plenty to keep you motivated. I've been using it for a few weeks now and I'm still finding new routines to do. Thinking about subscribing soon to try out the premium workouts. The only improvement would be if it could connect to fitbit for the step count. I think it only syncs with Google fit, although I'm guessing fitbit wouldn't allow it?

I like the app, I don't have any problems with the interface. The workouts themselves are great, there's a nice range of difficulties for my tastes. But I do wish there was samsung health integration and the whole "currency" concept is a little annoying- you have to complete workouts over and over to unlock new workouts, which doesn't really make sense to me. They just want you to buy the currency instead, which is pretty normal for apps I guess, not a huge deal. Add samsung health and itd be 5*

Really hard to use with corded headphones since you can't close the screen to put in your pocket. I didn't realize I'd have to get bluetooth headphones for this. I guess the benefit there is that I can annoy my roommates with the volume turned up until they give up amd join me. I like the app overall though. The music is alright, the videos are great for showing form and I find the beginner workouts make for a good light exercise before work to get my day started. I have a tendency to push myself too hard so it's a good app to keep me from injuring myself again.

Awesome app with plenty of workouts available. So many different levels (beginner to expert) and workouts to choose from (whether it's core, circuit training, weights). Many different challenges to follow as well according to your own goal. The videos of the exercises are well designed showing all angles to make sure you replicate them the best way possible. I like that you can choose any workout. From a 10mins one to a longer one. You can always fit some sweat in your schedule. I just love it!

I really enjoy the variety in this app! You have many free challenges to choose from and they also offer a premium account to unlock even more. I like the stretching before and after the activities as well as the short rest periods with the option to skip! I also love the image coaching, I am able to follow the workout accurately and ensure I will not hurt myself. I find myself motivated to do these and not only one but doing a few in each day! There's nothing like working out at home in winter, being your own DJ and in an environment where you're more comfortable with the challenges and the sweat!

I love it. It is definitely nice to have a video of someone in front of you to follow while exercising. It keeps me focus and fixes my posture. The voice and the overall sound is also soothing to my ears. In terms of the interface, I give it a 5/5! It is easy to navigate and easy to the eyes. Overall, this could be the best tool I've ever used Happy New Year ta ya'll and the devs!

So far, so good! I like that there's background "music" because it's better than none, and the voice counts. The exercises are repetitious. If you have neck or shoulder problems the side planks hurt after a bit, but they can be skipped. I've only just completed Day 3, so I'm curious to see the uptick in intensity that the app promises.

Very effective. I lost 10 lbs in 5 weeks using the k1 weight loss plan. It helps keep me motivated. I like that it has different levels of difficulty. This has enabled a beginner like me to keep it up for the past 6 weeks. 4 stars instead of 5 because I cannot find a way to fully customize my workout. I want to choose my workout days and use the exercises to build my own workout circuits. I am now looking for another app that gives me more customized control.

Edit: They finally seem to have fixed the problems of my previous review. So back to four Stars - workouts are challenging and I'm having fun with them again. .................. I used to love this app and even have a premium subscription. I still use it almost daily, but for some reason it stopped registering my workouts correctly and doesn't mark them as completed anymore, which is highly frustrating. Reinstalling the app didnt help either. Until this is fixed I cannot recommend this app.

really like the app and the interface. however it doesn't let you copy repeatable meals. you have to input them over and over again. this could be a major plus the application if it is added in. should be able to inventory what you have eaten. therefore in the future when you have the input items for intake you can grab it from your drop down of meals or food items you've already stored.

This app is great. The best workout app I've found so far! The workouts are definitely tiring, and I was seeing results until I stopped for a few months. Happens to the best of us. Now I'm back and I'm so glad they added new music! The dreadful default music had me traumatized. The best feature, that's most motivating, is that you earn coins with each workout, and that lets you purchase more of them! Props to whoever figured out how to Pavlov tf Outta us and get us fit! ⭐⭐⭐⭐⭐

I love the app so far. The only very annoying thing is that, even tho it syncs to my Google fit, the app itself doesn't register all exercises as done. I complete the workout and sometimes it marks it as done sometimes it doesn't. I don't understand what's the deal with that. Otherwise, amazing app, getting more into it every day.

The workouts are absolutely amazing but all the actual app features need improvement. A few examples - connecting with friends is burdensome (cannot search, they are not sorted in any specific order), awarding points is sporadic (sometimes it gives you points for completing a workout or watching a video, sometimes it doesn't); finding your ranking for the week among friends is not where your list of friends is but at a random place); organization of all app features is definitely not intuitive

Overall this app is brilliant, I've stuck to the workouts since January 2nd 2019 💪🏻 The only thing I would say is several times I've "bought" a plan with my coins and accidentally set it to the wrong day and the only obvious way to change that is to cancel the plan and buy a new one, but you don't get your coins back! There should be an option to modify the plan once bought. ALSO the thing knows my bmi but wont let me input my weight?? I'd like to be able to put in my weight as well as height!

The app was so great, at first. I got the subscription and had access to all programs and moves. But then I would do moves and get steps but not get the trophies. I contacted Keep several times, no response. Then my workouts no longer saved after doing them. I tried contacting Keep a few more times, no response. I finally unsubscribed through Google play; I will get constant reminders to finish the program when I already did the workouts, and the lack of support suddenly is disconcerting.