Kegel Coach

I really like this app! Have had pelvic floor pain, go to pf phys therapy. simple reminders that pop up on your screen on the icon and that you could vary the different sets you need to do. I told my physical therapist about it, shes spreading the word also about this app. You can also vary the counting by vibe, belltone, or spoken. Vibe count is best for me. thank you

The best Kegel exercise app I found so far. After using for just one week I contributed and removed ads which I never even noticed anyhow, but wanted to support the app. Nice, clean easy to use interface and reminders. Everything is totally and quickly customizable.

This is the best app I have found to support doing pelvic floor exercises. Enough flexibility for me to choose exactly what I need in the settings with the duration and the number of reps etc. Only thing missing is the option to have accompanying music, however you can have spotify going at the same time.

Simple interface, streamlined features, and uncluttered appearance. The only way I could see the app improving would be a way to customize color options. An all-around near perfect app.

very straightforward and easy to use. so nice that it counts down the squeeze and release sessions. the ads are totally small and unobtrusive, but i upgraded to ad-free after just one use out of gratitude

GREAT APP!!! I downloaded three Kegel apps for testing and evaluation to ascertain which would suit my needs. After a week, this was by far the best. Good user customized exercise intervals with preset times and adjustable sets. Since using it for some six weeks, it has greatly improved my health where Kegel exercises are concerned. I highly recommend it for your Kegel exercise needs for both men and women.

I really like this app. You can customize it and set many alarms....most only let you set 1. I set 3 so far. There may be limits, I don't know, but 3 is plenty.

Good but would be much better if it provided more guide lines to set the parameters for: squeeze time; relax time; reps; sets and rest between sets - as we progress.

It's nice to be confident that I am holding my squeeze long enough, and resting long enough between (which is important.) Additionally, having the number of reps counted is just what I was looking for.

This app is perfect for me as I needed to customize my exercises for pelvic floor physical therapy. Thank you so much. No other app let me customize so much

Great, clean layout. Efficient in not needing to toggle through screens to begin another set.

great App! I'm enjoying it , the difficulty level I creases bit by bit and I can feel I got a bit stronger down there ..

Really great app. Since I started last week I actually am not as leaky and that's awesome! I feel more in control. The only problem is I got to learn to breathe.

I love this app! It reminds me daily to do my exercises and I dont have to count it out myself. It customizes to what I want to do..perfect!

Super simple. Not complicated w/a bunch of catagories and unneeded info. Just the things that you need. Good job guys!

Very helpful to have a constant reminder to do exercises.

Great accessibility to program your own sets ,rounds & times.. A great app.

Exactly what I was looking for. i could set it for the number and duration recommended for me.

Easy to use. Directions included on kegals properly.

Love it! Easy to use...just play it while in the car and I'm good.

clear and easy to customize your training!

Helps me remember. However it's no longer adding up all my reps and sets😢

Great, easy to use, love reminders.

Love the app, no ads at all

Easy to use and really helps.

Easy & simple to use!

Easy to use and useful!!