• Kegel exercise 1
  • Kegel exercise 2

Kegel exercise

If you want to prepare for the upcoming maternity leave, to avoid some gynecological problems or eliminate existing, recover faster after childbirth, you just need this program. In what is Kegel exercises, what they do, how to run them, you can easily get a handle on this program. Following the simple guidelines, using the convenient timer and reminder, you can not only prevent some health problems, but also to improve the quality of sexual life.

Category : Health & Fitness

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Reviews (11)

Mar. P. Apr 20, 2015     

Love it and it works as stated. But due to lack of sound and vibration it falls short of 5 stars.

Ran. J. Nov 8, 2015     

Most of the time I'm driving while doing the exercises, I need a vibrate option to know when to squeeze and release, I don't want to stare at the screen when my eyes should be on the road.

A. G. u. Nov 13, 2015     

This is ONLY APP with large number of 10+ customizeable reminders, but the counter guide needs vibration feedback so I can open app during a reminder, open app to start kegels with counter guide, the it vibrates on the squeeze and release so I can discreetly practice while not looking at screen or phone in pocket. I'm gonna need two kegels apps now 😝

Abd. F. S. Jan 12, 2015     

The developer should fix this issue while doing kegel exercise the screen turns off, it should keep the screen ON till the end --- Xperia Acro S --- 4.1.2

Dor. D. Oct 5, 2014     

Instead if a circle building up for the full time it should build up for tension in (red) reset and build for rest (green) and should have a sound for the contraction and relaxation phases

M. D. Dec 23, 2014     

-Add a sound/vibration notification to the rep counter. -If the screen is touched show a "pause" icon. -Enable option for "screen awake" on/off.

Sha. K. Aug 12, 2014     

Love this app

Adr. B. Sep 9, 2014     

Reminder doesn't vibrate the phone (mine is in vibrate all day long at work). Even with sound it doesn't do it. Same thing for the exercises themselves, if you're not specifically looking at the screen, nothing tells you when to squeeze and when to relax...

Gin. a. M. I. Feb 10, 2017     

Simple UI caught my attn but not very useful. Missing audio cues or vibrate cue.

Joh. R. May 19, 2015     

Good app nice and simple but impossible to use without a notification sound. I keep missing the changes on the screen and also don't want to have to stare at the screen constantly

Nik. B. Sep 25, 2015     

Does what it says.