Keto Diet app : Best Low Carb & Keto Recipes
ketogenic diet : top recipes for weight loss app is a result of hard work, choosing the best and budget friendly keto / low carb recipes is not easy.Our goal is make your keto diet journey easier and more funny.
WHAT IS THE KETO DIET?
A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names – ketogenic diet, low carb diet, low carb high fat (LCHF), etc.
The Keto diet is a low carb diet, high-fat diet also known as a ketogenic diet , low carb high fat (LCHF), etc.In this diet our body produces ketones in the liver to be used as energy which makes it great for weight loss.besides, according to lot of studies, it helps control blood sugar, increase mental focus, improve triglyceride levels and cholesterol levels and reduce risk factors for diabetes, heart diseases, stroke, Alzheimer’s, epilepsy, and more!
WHY A KETO DIET / LOW CARB DIET?
WHY REDUCE CARBS?
We’re starting to understand that carbs in large quantities are much more harmful than previously thought, while most fats are healthy and essential (the basis of a low carb diet).
Low-carb diets have been controversial for decades. But times are changing, nowadays it is proven that not only does low carb cause weight loss, it also leads to major improvements in most risk factors (cancer , cholesterol, ….)
The keto diet (low-carb diet) is becoming very known and getting accepted and it is only the beginning. Excess sugar and carbs relationship detrimental effects are no longer a secret.
Not to mention that eating lot of carbs causes increase of sugar level in blood and, as a result so in insulin. Insulin is known to cause heart diseases, high blood pressure and diabetes.
WHAT TO EXCPECT FROM A KETO DIET TRACKER?
• Weight loss (fat is consumed)
• Stable energy levels during the day
• Mental focus
• Stay satiated after meals longer, with less snacking and overeating
TOP LOW CARB & KETO RECIPES!
We choosed the best low carb recipes, easy to prepare and delicious meals that you will love and share .We hope that our keto recipes make you fell better live a better lifestyle .
Our app contains tens of low carb recipes for. The main goal of these low carb recipes is to:
• Keep carbs low
• Increase your protein intake
• Keep you full and satiated from delicious meals.
TOP KETO DIET RECIPES APP FEATURES:
• Top keto diet recipes - more added every week.
• Offline Reading - recipes are available without internet connection.
• Search Section - so you can search the keto recipes you need.
• Share Recipes - sharing with friends is caring .
• More features on the way (like a highly requested keto tracker , Low Carb Counter , ketogenic diet calculator)!
When you request a keto diet recipe details you may notice 4 small icons bellow recipe name:
the 1st :keto recipes preparation time
the 2nd :keto recipes cooking time
the 3rd : keto recipes numbr of servings
the 4th :keto recipes carbs quantity per 1 serving
WE ARE WORKING ON THE “ KETO DIET GUIDE “:
In the next update we will add a keto guide for beginners to our app
• What is the Keto Diet?
• What to eat on a ketogenic diet
• Types of Keto Diets
• Side Effects on a Keto Diet
• Long-term Benefits of the Ketogenic Diet
• Diabetes and Ketoacidosis
• Keto Flu
• And more to get you on the path to weight loss and optimal health with the keto diet!
• keto snacks
• keto desserts
• ketogenic diet recipes
• keto diet plan
• ketogenic diet foods.
• keto meal plan
• keto diet menu
The Top Keto Diet Recipes app is in its early stages and will see many improvements weekly.
Please feel free to send ideas, kito recipes or feedback to [email protected]
Top Keto Diet Recipes app wishes you the best with your low carb journey.
Category : Health & Fitness
Reviews (29)
Just downloaded. Looks like a large collection of recipes, which are easy to follow. Includes a photo of the dish (i always hate not seeing what it should look like!). Negative one star for inability to save, share, pin, the like.
I give this app zero stars!!! It is a fraud!! The purchase agreement states you can request a refund within 14 days. I requested a refund through their "contact us" link on the app within an hour of purchase and at first they claimed that since I purchased it through itunes, they could not refund me. However, I did not purchase the app through iTunes, because I use android, and now they are starting they cannot refund me because their product is Only Available on iTunes and no refunds. FRAUD
Android users were the last to have the diet doctor keto recipes app. As much as I like the idea that I can now access recipes. I find the app to be a bit boring. It's not very planned due to the fact that it doesn't have any meal plan access, nor can one see any nutrients facts. Hopefully there'll be more to this app. Thanks for your understanding.
Good and easy recipes. I am giving only 2* because: there's no way to SAVE your recipes and there's no way to SHARE them. Also takes long open and asks for 5 stars. Please fix it and you'll get 5*. The app has great potential but now is somewhat annoying to use! I'm happy to pay for ads-free version with regular features like saving and sharing.
I only see carb information on recipes and no info about fat or protein. I have only looked at a few recipes. They look good but always come up with 4 to 8 servings. I think smaller recipes for 2 to 4 portions would be better.
Not in metric, only in Oz.??--- meaningless be warned. + Horrible Full SCREEN popup ads with Music... Horrendous. Free versions are meant to entice you to buy, not this one, fast route to uninstall. + I couldn't believe when I saw one of the recipes is for a fried egg, ingredients = 1 egg. duh, don't need an app for that.
Great recipes but there is no nutritional infirmation, no ability to save recipes or create a favourites list, no conversion to metric and lots of typos/missing amounts. I find I am better off going to the Diet Doctor website.
Stagnant it how I describe this app. The program has a few good recipes but that's it. it never changes and has no way for a person to add or share or look for any recipes not in the app.
Just downloaded it but there seems to be A lot of great recipes! Would like all the nutritional information for each meal.
There are some delicious recipes, but I couldn't print them out. I had to keep reopening the app while cooking.
Room for improvement like adding a "favorite" tag and getting to the actual recipe after closing a POS ad instead of being taken back to the recipe list. Less intrusive and less annoying ads get the fifth star back.
Don't waste your time. Very few recipes, certainly not 100's, can't see entire recipe list bc of ads. Nutrition info very incomplete.
decent app but, too many obtrusive ads, lacks ability to save/favorite recipes or see users recipe rating or adjust serving sizes. Easier to Google what youre looking for and read reviews/ratings, see videos, bookmark, etc.
The app has a lot of very good recipes, The problem i have is there is no easy way to share recipes or save them for later so you can refer back to them..
absolutely wonderful recipes! Thank you for such a great app! I am pretty new to keto and this app, along with the Diet Doctor VERY informative and helpful website, Im finding ALL the information and answers I need!
I just downloaded it and I will need to play with it but from what I've seen so far the recipes are wonderful I'm looking forward to learning more about this dieting program I know a woman who has lost 45 lbs using this
I've only perused some of the recipes so far, but I like what I've seen. I think you really need to add an option to print out a recipe. Just saying....
It doesn't give all the nutritional information, only the carbs so it's not suitable for people who count all the macros.
It a nice app, with nice receipy. All it needs a carb counter and it has to remove all the adds. I would even pay to have them gone
has a lot of great recipes I'll never go hungry. but the macros aren't understandable and you cant link the app to another app like myfitnesspal.
I have only just downloaded this app, but already, I love the recipes. I can't wait to start. I would like to see sugar free sweet stuff as I have a real sweet tooth.
not a lot of recipes to choose from. not very detailed nutritional information either. it's a start though.
The recipes that I've tried are very delicious. As a beginner, I received excellent help on how to start.
I was really excited to try this app and it didnt disappoint 😀. I pick simple things to shop for and they taste amazing.
I barely downloaded app but recipes look very delicious. this is my first time trying keto hopefully this app will be helpful.
Recipes look to be more "normal" than keto diets suggesting book choy and other items I have only heard of but never eaten.
Great recipes so far! Need to add more nutrition info and allow saving recipes.
a lot of good recipes, but it's all in imperial units... can we have the option at least?
Some good low carb recipes BUT app seems to have been thrown together / rushed. Some quantities missing in recipes ( eg: Salad Sandwich: avocado/ cheese/ etc..how much??), so unsure how carbs given can possibly be accurate. Uses oz/ lbs ( non metric) so lost if using in Australia etc..Typos in recipe headers also shows this app was rushed. " sparagus"? etc.." HOME" menu option doesn't seem to work? Needs revision. Nice try.