Keto Diet Weight loss Plan
Fun Fact #1
What is ketogenic Diet or Keto Diet.
The ketogenic diet is a very low-carb diet plan that was originally designed in the 1920s for patients with epilepsy by researchers working at Johns Hopkins Medical Center. Researchers found that fasting — avoiding consumption of all foods for a brief period of time, including those that provide carbohydrates — helped reduce the amount of seizures patients suffered, in addition to having other positive effects on body fat, blood sugar, cholesterol and hunger levels.
Fun Fact #2
What is Ketosis?
Ketosis is the result of following the standard ketogenic diet, which is why it’s also sometimes called “the ketosis diet.” Ketosis takes place when glucose from carbohydrate foods (like grains, all sources of sugar or fruit, for example) is drastically reduced, which forces the body to find an alternative fuel source: fat. Although dietary fat (especially saturated fat) often gets a bad name, provoking fear of weight gain and heart disease, it’s also your body’s second preferred source of energy when carbohydrates are not easily accessible.
Feature of the Keto Diet Weight loss Plan App:
@What is Keto Diet.
@Keto Diet Plan Benefits.
@Side Effect and Precautions
@Daily Recipe Update
@The Best Food Meal and Food to Avoid.
Download the Keto Diet Weight loss Plan App now to be prepare for your Ketogenic Diet Plan Program kick start right here in the Google Play Store.
Category : Health & Fitness
Reviews (30)
So. The recipes are good. It even includes macros count. What's missing for me is a daily food logger - maybe you could add from the recipes list. Also, more recipes would be great. Lastly, it could use a paid option to get rid of the ads.
What's cool: * The 'What to Eat' food sectuin. * There's a section describing the types of Keto diets. What's Not cool: " You can't pinch in/out zoom to read some sections (shopping list, food list) bc they are in in PDF format. * There are no sample recipies. * Two sections have deep colors (Red, Blue) & the text is hard to make out.
I really enjoy this app. One stop shop to get info and recipes. I am a full time working mom with 4 children. I really wish there was a way to save favorite recipes into a seperate folder. Right now I have to write them down which becomes time consuming. Then I'll give 5 stars
I unsubscribed within the trial period and was still charged. It doesn't under subscriptions that I am subscribed. I don't even care about the refund just don't want to be charged again. Haven't received a response
This is so far the most useful app i have come accross. Suggestions of various kind of ketogenic diet recipes and meal plan. It also very easy to understand and follow. They give useful diet tips and information on other diets and health info too
To many damn adds, this app is great, but the ads need to GO 😡 I'll try downloading it again hopefully this issue will get fixed
Rip Off! I paid for a diet plan, and never got my plan. i just keep receiving automated responses. Rip Off!!
This app is a good informative app. Happy to use it just would love to see a tracker included as well.
Amazing....this app was verry useful to do keto diet. U can make delicious keto foods through this app... Try this now and feel better results soon.... Don't forget
Genius of y'all to web the best diet for happiness! Welcome a much easier resource for advice.
Gives me lots of really good information, and lots of options, for getting off excessive amounts of fat, excessive weight, and excessive inches
not enough recipes or this to do while on the diet meaning no specific foods that'll help me with one area
Just downloaded this app & see under "Foods to Avoid" many foods that are totally allowed on Keto...why is that?
This app has really worked for me. I'm down 65 pounds in two in a half months!!!
Thanks to this app I started my keto lifestyle... Every question I had was answered here....been looking for soo long till I found this good app... Am now eating clean...Thank you
I love this app. It's so precise with instructions and guidelines.
Ad city, cant scratch my nose without a new ad popping out
No real information or help just does a hop link to a click bank affiliate link
They never let me understand what,is,the keto diet so I can't make an honest evaluation
hate it don't install it waste of time
BEWARE advertising trap
It unclear at first glance what the app intends to deliver
its app its a joke once it goes into detail they want to charge you
contains ads means you have to pay for the plan
Great if you follow it exact
Can I get some Keto with my ads though?
a total waste for vegetarians
This stuff is Great,? life saving.👍
am yet to try this app
I feel scammed, after downlaoding your app I clicked on the keto diet square, the next page offered a 28 day meal plan, I continued to click on it and it offered it for $35, I thought it was part of the app so I paid thinking this would help me get started on a keto meal plan. So of course I recieved no meal plan, but I did get charged You should not have full page ad pop ups right after clicking on your app options. That is very misleading. Needless to say I've uninstalled your app.