Kickboxing Fitness Trainer - Lose Weight At Home
Kick Boxing is a martial art, a sport, it is a combination of aerobics, boxing and martial arts. With intense exercises that coordinate muscle activity, to increase speed, strength, and fitness, kick boxing burns a large amount of calories, according to an estimate of over 1000 calories per hour, helping people learn boxing lose weight, reduce belly fat effectively in the abdomen, arms, thigh area, reduce a large amount of excess fat in the body, not only that, the movement during the exercise of the exercises also helps promote too metabolic processes and stimulate energy consumption, lose weight.
Kickboxing Fitness app
Kickboxing Fitness – Lose weight app includes more than 60 kickboxing exercises and MMA from from easy to hard to suit everyone from beginners to professional. Kicboxing can burn up to 1000 calories per hour, cut and maximize the amount of excess fat, renew energy for other activities to help you lose weight fast and safely and effective
Lose weight trainer
In addition to kickboxing exercises consume a large amount of calories. The application also has an effective diet plan to lose weight in the fastest and safest way
Kickboxing fitness exercise to burn calories
Includes exercises: Jab, Boxing cross, Boxing hook, MMA high kick, MMA roundhouse kick…. All exercises are detailed by video and animation 3D models
Features
* Kickboxing plan from beginner to advanced
* Records training progress automatically
* The chart tracks your weight trends
* Customize your workout reminders
* Detailed 3D video and animation guides
* Lose weight with a personal trainer
* Nutrition for muscle gain
Category : Health & Fitness
Reviews (28)
The exercises are nice, useful, space-saving, and the heart of the app. The UI is wonky. The yellow flags and the store do not disappear after you purchase platinum. The no ads option does not disappear after you purchase no ads. These small mistakes give an unfinished feeling to the app. However, the exercises are worth returning to it again and again.
Perfect app for anyone interested in interval training combined with kickboxing. It does what it says it does. There's only ads in the menu which you can skip straight away and they don't interfere while you're working out like other similar apps. Only pay wall is for advanced training sessions which I personally will pay for once I've finished intermediate. Great job. If I had more storage on my phone I'd try other apps from the same developers.
I love this app, it really taught me a lot, and the lessons were pretty simple. 5 star.
I really love this app and the way they teach you. Stuff and it's a great work out if you are trying to lose wait too
I understand having to have ads in your app to make money, but putting them in between every two exercises in one 10-minute workout is ridiculous. So if I want to workout for 10 minutes, I have to sit through or stop my workout to skip the ads....... FIVE TIMES - IN 10 MINUTES! Uninstalled after the first 6 minutes and 3 ads. And nope, not gonna pay money for an 'ad-free' experience as if there aren't 100 other fitness apps that have an appropriate amount of ads.
This App gives you path Consistent on that path is great deal
I'm thinking about complaints and can't find any at all. For me, this is greate. One can chose for diff parts of the body. Having kickboxing on other days is good for the body to touch all parts of muscles. Strength and crossfit has taken over and mixing with HIIT kickboxing is just great.
It would be cool, if we could get and download a badge for each week of our workout, moreover it could motivate beginners and general workouters. Thank You for a perfect app with a variety of kickboxing techniques.
Very useful to get some sweat going. Fast short exercises. Ideal for busy times. Not tutorials necessarily, better for intermediate kickboxers with some experience.
Pretty good for free. Easy to follow
The app is really great and it's perfect for beginners as well. The add isn't so annoying. I'd have given five stars but I don't like the new trainer after the update. A bit strange. I hope they fix it. I recommend
I'm sorry but I hate the new update. I do not like the new 3d trainer. It moves awkwardly. Please bring it back or at least have the option to choose that trainer instead. I also don't understand why there are other exercises like bicycle crunch. I have another app for things like that. I just want exercises related to kickboxing because I have a punching bag.
The first exercise for an unexpected consists of 6 different movements in a row do you even think this is normal? Furthermore every ten seconds I get the most filthy advertisements of young ladies open their feet pointing to their genitalia. All I wanted was a method to start exercising myself combining it with some kick boxing. I didn't know that this app was actually a click bait for other ominous apps
OMG this is the best traing app ever please install it is awesome with a 3d trainer and background music even a voice to guide you this is awesome it can help you lose weight and it even has a diet plan. EVERYONE INSTALL PLEASE!!
The best app ever! It has meal plan,workout plan and you can practice movements in kickboxing. You can even buy premium without adds,full feature.
I definitely needed something like this finally my birthday present is now at work(punching bag) I never thought I could do so many things with it y/t was kinda clumsy with this field 4 star because classification and interface is alright and I hv a handy trick to shu away ads so.. ✌️
App is really good just one thing is bad that during the workouts for beginners there are no commands on how to properly do a workout like if we make a mistake we wouldn't know because there's no one to correct it
I love it. Can you please make one for karate
This is very useful app for self defence
How to get the application to be 6 for Canada in South Africa America is a vicious of its own and its a it a good game and a great idea for a married man and how do I you love him for the video visa for Canada in South Africa the food is free to get the application forms for wynberg and I hope hope you have a nice week too and see you soon for the visa to come out for Canada in South America and I hope
It was a amazing app I have ever seen in my life with 😁😁
I like this app, but I'm giving it a one star rating because I paid for the lifetime premium version and never actually got it unlocked. I have the PlayStore receipt and everything. I'd love to rate this app better, but right now I feel literally robbed by it.
Ads aren't invasive, but there are many. Good app overall. Great for a warmup or end of workout cardio.
Excited App to get woke up and get the heart beating. Also good to learn fundamental basics of kicks and punches. But don't complete the app and say your a kickboxer... Just don't be that guy. Overall great app.
Day 3, I wanted to exercise and this app works for someone with no equipment that doesn't want to run... I do 2 routines about 30 min and then a 10 min walk... I'm about 225 and 6 ft tall with a background in fighting this app is perfect for drilling solo
App is good . The animation is looks like a real human. Perfect foot work. Just like a real fighter . But just a lil prob. Add some combinations of kicks and punching combos.
A great app! but the workouts are not sequenced(is hard to do as a beginner) I think it needs some updates.thanks
I just installed this app and fell in love with it. There is only a slight problem with it and that is the narrator voice is really low. When listening to the music in the background, you can barely hear them. It would be better if the app could filter the background music when for example the timer is about to be expired. Anyway it's great.