Knees Therapy Guide
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★★★ Download It For Free ★★★
Learn How to Do Physical Therapy Exercises for the Knees!
Do you worry that working out could cause more knee damage or pain?
As long as your doctor says it’s OK, the best thing you can do is to strengthen the muscles that support your knee and keep them flexible. Start slowly, and build up over time.
Knee pain is among the most commonly encountered orthopedic problems. While there are many causes of knee pain, most can be helped with some specific stretching and strengthening exercises. Even if surgery is necessary on the knee, rehabilitation exercises will certainly be a part of your recovery process.
Learn how to do physical therapy for your knees with the exercises in these application videos.
✰✰✰ Support Us By Rating Us 5 ★★★★★ ✰✰✰
✰✰✰ Please contact us first if you have any question! ✰✰✰
"
★★★ Download It For Free ★★★
Learn How to Do Physical Therapy Exercises for the Knees!
Do you worry that working out could cause more knee damage or pain?
As long as your doctor says it’s OK, the best thing you can do is to strengthen the muscles that support your knee and keep them flexible. Start slowly, and build up over time.
Knee pain is among the most commonly encountered orthopedic problems. While there are many causes of knee pain, most can be helped with some specific stretching and strengthening exercises. Even if surgery is necessary on the knee, rehabilitation exercises will certainly be a part of your recovery process.
Learn how to do physical therapy for your knees with the exercises in these application videos.
✰✰✰ Support Us By Rating Us 5 ★★★★★ ✰✰✰
✰✰✰ Please contact us first if you have any question! ✰✰✰
"
Category : Health & Fitness
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Reviews (14)
A. G. u.
May 27, 2019
App constantly redirects you to web page ads upon trying to click on the tips. Useless app.
A. G. u.
May 26, 2019
would upload webpage add before i could even open app. deleted after several attempts
A. G. u.
Apr 8, 2019
30 sec ad after one click... nope
A. G. u.
Feb 28, 2020
Helped me a lot during my recovery from acl tear...great app
Sia. S.
Sep 16, 2020
Very good and efficient
A. G. u.
Oct 18, 2018
I think this is very helpful to my knee
A. G. u.
Aug 22, 2019
It is amazing
A. G. u.
Dec 28, 2019
Very informative.
A. G. u.
Jul 12, 2018
Great application 👌👌👌👌
A. G. u.
Jun 22, 2018
Thanks it worked
A. G. u.
Jul 10, 2017
I wish they said how many sets and Reps to do of everything and it's confusing and takes up extra space to have two almost similar apps
A. G. u.
Mar 19, 2020
Very effective
A. G. u.
Apr 23, 2019
knees Tgraphics
couldn't even open the app before ads popping up. very disappointing. I uninstalled right away.