Kris Gethin Muscle Building
Gethin built his Muscle-Building Trainer over the course of 15 years working with some of the world's best bodybuilding experts and athletes like Neil Hill, Dorian Yates, Branch Warren, Hany Rambod, James "Flex" Lewis, and Jay Cutler. The training strategies and workouts within this program have been tested and perfected on Kris's many clients around the world, and on his own physique.
If you know Kris, you know that his approach to training is as much mental as physical. He will reveal your limits and push you beyond them. You'll experience a transformation that no mirror can fully capture—but have no doubt; what you see will change dramatically.
Just like in the original Kris Gethin Hardcore Trainer, you're going to be training alongside with Kris, following his nutrition plan, his supplement plan, and absorbing his singular mindset through daily videos. If intensity is what you seek, you've come to the right place.
• Intense 12-week lifting plan that will help you pack on maximum size and strength
• Packed with intense training styles and techniques best suited for experienced lifters
• Full workouts, video instruction, a nutrition guide, supplement advice, and daily lifestyle and inspirational videos directly from Kris
• Nutrition guide includes sample meal plans and advice on how to eat for max muscle
• Supplement plan helps you feel strong during your workouts and support your fitness goals
• Short daily videos show you how each exercise is done
• Tap an exercise to watch a short video demonstration
• Workout tracking tool allows you to see workouts completed, skipped, and upcoming
• Weight and body fat tracking lets you to see your progress and provides major motivation
• Workout reminder notifications help keep you on track
Get ready to grow; get ready for war.
Category : Health & Fitness
Reviews (24)
This app is literally inoperable. I just installed it, and it doesn't load anything beyond log-in. It isn't my internet connection. If you signed up for their monthly service in hopes of using this app, cancel it. I know I did. Kris Gethins programs can be found on YouTube for free; and it's a lot more reliable than this bad programming.
I got this app on a trial and didnot want to continue after it, as i thought it was not meant for me. However i cancelled the subscription from google before the trial expired and still got charged! i emailed the tech support regarding the issue and it has been 4 days and i havenot gotten a refund or even a reply. So i Basically paid $9 for no reason. Will highly discourage others to buy.
Love the workouts. There are a few bugs in the app though; some days the workouts won't load despite trying multiple app resets and different internet sources. update: several days are now having this problem. days 10, 16, and 19 won't load thus far.
It's a great app, but certain days in the workout the app won't open. So I'm basically paying for an app and not receiving the full quality. I emailed the support group,tgey told me it was my phone. Fix the bugs. It's missing days.
Day 10 , 16 and 19 is not working cant open any thing for thosedays on app not sure how much more with other dyas ahead. its really annoying while paying this much amount of money every month and not getting proper service. very much disappointed. please fix this issues as soon as possible.
some bugs that won't let you open certain workouts other than that great!! please fix these issues!! thanks!
I am having a problem with loading the day 10 work out routine and video on the app.i had to go onto YouTube to find the workout video
blank workouts some days are just blank check internet, uninstall the app nothing fix it. please try to fix this issue
I love this app. I am using this app from a long time ago. But yesterday I have restore my mobile. After that reinstalled this app and tried to logged in. But now I cannot use this app. They asking for pay. I was using this app while it was free. Please help me to login again.
Great workouts. Some won't load up
i love Kris Gethins guides! But im a bit disappointed when the app was free i never had issues with my work out loading......now i pay for the app and some work outs dont load and freeze the whole app up to where i have to close app and reopen it. i cant mark the days completed or anything and makes me feel like im slacking when i see 5/7 days completed. i suggest to fix this problem and ill return my rating to 5 stars thanks!
App worked fine. Then, an update messed everything up. Exercises in the daily description has nothing to do with the ones in the video. Now, even though I subscribe for it, the videos takes about 5 minutes to start playing. Crappy app!
I used this app for 4 month as my personal trainer now i am obliged to pay. I hate that
hi, i just purchased this app few days ago, but the problem is it didn't show amy images on the workout program, and on the day 3 of week 1, the program didn't show anything, even the video didn't pop out from it. can you please help me over here please.
This used to be free. Now it's all pay to use. But, not all the days even show up. If I'm paying for it, I expect it to work
Workouts won't load. Amazing how they don't even test their apps to see if they work before publishing. Awful development team and seemingly no quality assurance.
Paying for an app I cannot view workouts . I do not recomment as this is a consistent issue everytime they do update.
Recent update has taken the ability to view any workouts away. App has been uninstalled, cache cleared, still can't view any of the workouts. Page just loads empty. Device: Samsung S7 Edge.
Yo PLEASE FIX THE GIAN CALCULATOR 🏋
I like his workouts when I can see them. It gets very frustrating when you get to the gym to follow this workout program that I pay for and the workout wont load. Yes I have uninstalled the app and reinstalled it but obviously that is not the fix. I suggest fixing this or I'm going to cancel my subscription.
I tried reinstalling the app that obviously doesn't work. There is a bigger issue than that. I really don't want to unsubscribe but if it not working then that's my only option.
The app doesn't work half the time workout page/videos dont load. Really glad I'm paying for this
IT DOESN'T WORK - THE APP IS BROKEN I WANT MY MONEY BACK I have paid the money, but it doesn't show anything on the workouts section, so the app it's totally useless, I want my money back
I think it's a fantastic app for anyone to learn more about building muscle and really helps you stay motivated with daily videos. I would say the new subscription model is flawed. Perhaps every monthly fee means you get to keep a programme for good. I think the way the fee has been implemented has been alienating for previous users of the site. There definitely is an opportunity to compromise and still have resources to provide high quality plans.